<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/chad-lyman/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Thu, 15 Aug 2019 00:02:04 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Armbars Suck. No, You Suck with Chad Lyman</title>
		<link>https://www.jitseasy.com/armbars-suck-no-you-suck-with-chad-lyman/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 15 Aug 2019 00:02:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Chad Lyman]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Las Vegas]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[randy couture]]></category>
		<category><![CDATA[submissions 101]]></category>
		<category><![CDATA[Xtreme Couture]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/armbars-suck-no-you-suck-with-chad-lyman/</guid>

					<description><![CDATA[<p>Professor Chad Lyman, head BJJ coach at Xtreme Couture MMA in Las Vegas discusses the 4 most important points that make a move work or not work in Jiu Jitsu. This really is a gem of a video. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armbars-suck-no-you-suck-with-chad-lyman/">Armbars Suck. No, You Suck with Chad Lyman</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/ltS0UXvPmy8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Professor Chad Lyman, head BJJ coach at Xtreme Couture MMA in Las Vegas discusses the 4 most important points that make a move work or not work in Jiu Jitsu. This really is a gem of a video.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armbars-suck-no-you-suck-with-chad-lyman/">Armbars Suck. No, You Suck with Chad Lyman</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">164703</post-id>	</item>
		<item>
		<title>Jiu-Jitsu Techniques &#124; Deep Half Guard Sweep Options</title>
		<link>https://www.jitseasy.com/jiu-jitsu-techniques-deep-half-guard-sweep-options/</link>
					<comments>https://www.jitseasy.com/jiu-jitsu-techniques-deep-half-guard-sweep-options/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 22 Apr 2018 02:56:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Aperture Fight Focused]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Chad Lyman]]></category>
		<category><![CDATA[deep half guard]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Sweeps]]></category>
		<category><![CDATA[Xtreme Couture]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=57528</guid>

					<description><![CDATA[<p>Here are a couple of my favorite high-percentage options from deep half guard. This position has been a game changer and saved me a lot over the years. In this video I show you a good setup for a waiter sweep and an option for taking the back. Huge thanks to Paulo Rubio for the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-techniques-deep-half-guard-sweep-options/">Jiu-Jitsu Techniques | Deep Half Guard Sweep Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Jiu-Jitsu Techniques | Deep Half Guard Sweep Options" width="500" height="281" src="https://www.youtube.com/embed/-GApVbWy7_U?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Here are a couple of my favorite high-percentage options from deep half guard. This position has been a game changer and saved me a lot over the years. In this video I show you a good setup for a waiter sweep and an option for taking the back. Huge thanks to Paulo Rubio for the amazing filming and editing and to Chad Lyman from Xtreme Couture Las Vegas for the assist!</p>
<p>If you like me and like Paulo Rubio’s filming and editing, you should grab a copy of my dvd “The Bladed Grappler” which focuses on knife defense considerations on the ground. It’s available at ApertureFightFocused.com.</p>
<p>Please Like, Subscribe &amp; Share.</p>
<p>Follow Aperture Fight Focused on YouTube &amp; Facebook</p>
<p>Follow me on Instagram @knight_jiu_jitsu</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 290</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-techniques-deep-half-guard-sweep-options/">Jiu-Jitsu Techniques | Deep Half Guard Sweep Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/jiu-jitsu-techniques-deep-half-guard-sweep-options/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">57528</post-id>	</item>
		<item>
		<title>Jiu-Jitsu Techniques &#124; Deep Half Guard Sweep Options</title>
		<link>https://www.jitseasy.com/jiu-jitsu-techniques-deep-half-guard-sweep-options-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 21 Apr 2018 22:56:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Aperture Fight Focused]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Chad Lyman]]></category>
		<category><![CDATA[deep half guard]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Sweeps]]></category>
		<category><![CDATA[Xtreme Couture]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/jiu-jitsu-techniques-deep-half-guard-sweep-options-2/</guid>

					<description><![CDATA[<p>Here are a couple of my favorite high-percentage options from deep half guard. This position has been a game changer and saved me a lot over the years. In this video I show you a good setup for a waiter sweep and an option for taking the back. Huge thanks to Paulo Rubio for the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-techniques-deep-half-guard-sweep-options-2/">Jiu-Jitsu Techniques | Deep Half Guard Sweep Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/-GApVbWy7_U" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here are a couple of my favorite high-percentage options from deep half guard. This position has been a game changer and saved me a lot over the years. In this video I show you a good setup for a waiter sweep and an option for taking the back. Huge thanks to Paulo Rubio for the amazing filming and editing and to Chad Lyman from Xtreme Couture Las Vegas for the assist! </p>
<p>If you like me and like Paulo Rubio’s filming and editing, you should grab a copy of my dvd “The Bladed Grappler” which focuses on knife defense considerations on the ground. It’s available at ApertureFightFocused.com. </p>
<p>Please Like, Subscribe &#038; Share.</p>
<p>Follow Aperture Fight Focused on YouTube &#038; Facebook</p>
<p>Follow me on Instagram @knight_jiu_jitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-techniques-deep-half-guard-sweep-options-2/">Jiu-Jitsu Techniques | Deep Half Guard Sweep Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">155395</post-id>	</item>
	</channel>
</rss>
