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The post The BEST Back Retention Drill! appeared first on jitseasy.

This video Aaron comes back from Vegas and shows us what he learned from Andre Galvao. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The Chair Sit is one of the most common ways to take someone’s back in BJJ, and it can also be used to regain back control when you opponent escapes from it.
BUT… there’s a simple defense/counter to the Chair Sit Back Take, if you time it well. Watch this video if you wanna improve your back mount defense.

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The post Defending The Chair Sit Back Take (BJJ No Gi) appeared first on jitseasy.

This is one of my favorite Back Retention Drills

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The post How to use chest pressure to take the back appeared first on jitseasy.