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		<title>URA NAGE AS A BASIC THROWING TECHNIQUE</title>
		<link>https://www.jitseasy.com/ura-nage-as-a-basic-throwing-technique/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 07 Mar 2019 17:00:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chair throw]]></category>
		<category><![CDATA[how to do a judo throw]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Kodokan]]></category>
		<category><![CDATA[Kodokan Judo]]></category>
		<category><![CDATA[reat throw]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai Jujitsu]]></category>
		<category><![CDATA[Sutemi Waza]]></category>
		<category><![CDATA[ura nage]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ura-nage-as-a-basic-throwing-technique/</guid>

					<description><![CDATA[<p>Ura Nage (Rear Throw) is a fundamentally important throwing technique and we teach it to our students at Welcome Mat early in their careers and one of the basic throws. Ura Nage is an effective throw, both as a counter attack defensively and as an offensive throwing technique. In this video, we show how we [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ura-nage-as-a-basic-throwing-technique/">URA NAGE AS A BASIC THROWING TECHNIQUE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Ura Nage (Rear Throw) is a fundamentally important throwing technique and we teach it to our students at Welcome Mat early in their careers and one of the basic throws. Ura Nage is an effective throw, both as a counter attack defensively and as an offensive throwing technique. In this video, we show how we teach novices Ura Nage. </p>
<p>Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.</p>
<p>Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.</p>
<p>View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel. </p>
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<p>You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott. </p>
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<p>Visit our club web site at http://www.WelcomeMatJudoClub.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ura-nage-as-a-basic-throwing-technique/">URA NAGE AS A BASIC THROWING TECHNIQUE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">151891</post-id>	</item>
		<item>
		<title>SAMBO CHAIR THROW USING ELBOW ROLL AND LEG LIFT</title>
		<link>https://www.jitseasy.com/sambo-chair-throw-using-elbow-roll-and-leg-lift/</link>
					<comments>https://www.jitseasy.com/sambo-chair-throw-using-elbow-roll-and-leg-lift/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 21 Apr 2018 04:59:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[AAU Judo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[chair throw]]></category>
		<category><![CDATA[Combat Sambo]]></category>
		<category><![CDATA[freestyle judo]]></category>
		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[how to do ju-jitsu]]></category>
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		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[sambo chair throw]]></category>
		<category><![CDATA[sambo throwing techniques]]></category>
		<category><![CDATA[Shingitai Jujitsu]]></category>
		<category><![CDATA[Steve Scott]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=57538</guid>

					<description><![CDATA[<p>Sambo&#8217;s Chair Throw is similar to Ura Nage and in this video, Coach Gregg Humphreys shows an effective elbow roll set up with an additional leg lift action. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sambo-chair-throw-using-elbow-roll-and-leg-lift/">SAMBO CHAIR THROW USING ELBOW ROLL AND LEG LIFT</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="SAMBO CHAIR THROW USING ELBOW ROLL AND LEG LIFT" width="500" height="281" src="https://www.youtube.com/embed/zT1m2jwtuMc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Sambo&#8217;s Chair Throw is similar to Ura Nage and in this video, Coach Gregg Humphreys shows an effective elbow roll set up with an additional leg lift action. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sambo-chair-throw-using-elbow-roll-and-leg-lift/">SAMBO CHAIR THROW USING ELBOW ROLL AND LEG LIFT</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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