In today’s video I’m going to show you one of my favorite rolling back takes in BJJ that you can setup from side control.

This is one of my favorite ways to take back mount in Brazilian Jiu-jitsu. And recently, in one of my vlogs I got a question about this technique since I used it in during a roll that was filmed. So I’ll show you that rolling clip from the Costa Rica video and then show you how to set it up from side control in case you want to give it a try during your next roll in the gym.

Join us for our next Costa Rica BJJ training vacation: https://herobjj.com/retreats/chewy/

Also, watch towards the end where I show a sneaky detail for catching more rear naked chokes. This is a simple adjustment I add on to the end of my back takes when I’m drilling in the gym and has made a big difference to my ability to finish chokes in competitions and high level rolls.

Thanks for watching!
-Chewy
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The post If You Like Side Control, You Gotta Try This Sexy Back Take appeared first on jitseasy.