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		<title>7 Ways to Finish Arm Triangle Chokes Like a Black Belt in BJJ</title>
		<link>https://www.jitseasy.com/7-ways-to-finish-arm-triangle-chokes-like-a-black-belt-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 23 Feb 2024 18:53:07 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/7-ways-to-finish-arm-triangle-chokes-like-a-black-belt-in-bjj/</guid>

					<description><![CDATA[<p>Today&#8217;s video is going to be a breakdown of the Arm Triangle Submission in Brazilian Jiu-Jitsu &#038; MMA and how I would make these 7 adjustments to improve your finishing rate with this submission. The Arm Triangle is one of my favorite submissions in BJJ, but like most submissions it can be really tough to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/7-ways-to-finish-arm-triangle-chokes-like-a-black-belt-in-bjj/">7 Ways to Finish Arm Triangle Chokes Like a Black Belt in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/52NZhOpA2YE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s video is going to be a breakdown of the Arm Triangle Submission in Brazilian Jiu-Jitsu &#038; MMA and how I would make these 7 adjustments to improve your finishing rate with this submission.</p>
<p>The Arm Triangle is one of my favorite submissions in BJJ, but like most submissions it can be really tough to finish on a competent opponent when even 1 of these 7 details is slightly off.</p>
<p>These 7 adjustments made my Arm Triangle game way better, and I hope they do the same for you!</p>
<p>A lot of these adjustments have come from experience and time. On top of being a coach for a while, there are a few common problem areas where I see my students often struggle. </p>
<p>Many of these details come as answers to those specific common struggles.</p>
<p>If you were having trouble finishing the Arm Triangle, then I hope these tips were helpful.</p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/7-ways-to-finish-arm-triangle-chokes-like-a-black-belt-in-bjj/">7 Ways to Finish Arm Triangle Chokes Like a Black Belt in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">239124</post-id>	</item>
		<item>
		<title>Simple Shoulder Adjustment to Tighten Up BJJ Arm Triangle Chokes</title>
		<link>https://www.jitseasy.com/simple-shoulder-adjustment-to-tighten-up-bjj-arm-triangle-chokes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 28 Jun 2019 21:00:07 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[adjustment]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/simple-shoulder-adjustment-to-tighten-up-bjj-arm-triangle-chokes/</guid>

					<description><![CDATA[<p>In this video I answer a question about the BJJ Arm Triangle Choke. The question was mainly about how to make the choke tighter rather than squeezing on someones jaw. In the video I give some of my favorite adjustments to making the Arm Triangle tighter and a much cleaner submission rather than just driving [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/simple-shoulder-adjustment-to-tighten-up-bjj-arm-triangle-chokes/">Simple Shoulder Adjustment to Tighten Up BJJ Arm Triangle Chokes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/xWR68zc-3GE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video I answer a question about the BJJ Arm Triangle Choke. The question was mainly about how to make the choke tighter rather than squeezing on someones jaw. </p>
<p>In the video I give some of my favorite adjustments to making the Arm Triangle tighter and a much cleaner submission rather than just driving into someones face. </p>
<p>In Brazilian Jiu-jitsu we always need to remember what our goal is with the choke submissions. Most often it&#8217;s to apply pressure to the carotids.</p>
<p>So when you&#8217;re drilling and practicing your techniques it&#8217;s important to use finesse and apply the submissions with focus on the true objective of that move. </p>
<p>During practice if you feel like you have to squeeze with all your might, it&#8217;s probably not technically sound. </p>
<p>Now when it comes to a hard roll or Brazilian Jiujitsu competition. That&#8217;s when you add the strength element into things. </p>
<p>Either way if you are struggling to finish the arm triangle choke. I hope this video is useful!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/simple-shoulder-adjustment-to-tighten-up-bjj-arm-triangle-chokes/">Simple Shoulder Adjustment to Tighten Up BJJ Arm Triangle Chokes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">166779</post-id>	</item>
		<item>
		<title>Sneaky Armlock Counter to Common Arm Triangle Choke Defense in BJJ</title>
		<link>https://www.jitseasy.com/sneaky-armlock-counter-to-common-arm-triangle-choke-defense-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 07 May 2019 16:00:04 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[answer the phone]]></category>
		<category><![CDATA[arm triangle]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/sneaky-armlock-counter-to-common-arm-triangle-choke-defense-in-bjj/</guid>

					<description><![CDATA[<p>In this video I show 3 options if your opponent defends the Arm Triangle Choke from Mount with the &#8220;Answer the Phone&#8221; defense. This video request comes from our buddy Nate who saw one of my other BJJ technique videos where I showed how to setup and finish the Arm Triangle Choke submission. But he [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-armlock-counter-to-common-arm-triangle-choke-defense-in-bjj/">Sneaky Armlock Counter to Common Arm Triangle Choke Defense in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/Us2KTQV2NYU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video I show 3 options if your opponent defends the Arm Triangle Choke from Mount with the &#8220;Answer the Phone&#8221; defense. </p>
<p>This video request comes from our buddy Nate who saw one of my other BJJ technique videos where I showed how to setup and finish the Arm Triangle Choke submission. </p>
<p>But he says that when he goes to finish the choke people do the defense where they position their arm as if they are trying to answer a phone. </p>
<p>In this video I show 3 different options you could use in Brazilian Jiujitsu if the person defends this way. </p>
<p>The 1st option is a sneaky armlock that you MUST be careful with as it comes on fast. </p>
<p>The 2nd option is a basic Keylock from Mount. </p>
<p>The 3rd option is adjusting to S Mount and then attacking from there. </p>
<p>I didn&#8217;t get into as much detail as some of my other Brazilian Jiu-jitsu technique videos. But I hope that if you&#8217;re having issues with this sort of defense that this video will give you some options to think about. </p>
<p>Thanks for watching! I hope the video is useful.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-armlock-counter-to-common-arm-triangle-choke-defense-in-bjj/">Sneaky Armlock Counter to Common Arm Triangle Choke Defense in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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