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		<title>Testing My Back Takes and Butterfly Guard Sweeps (Chewjitsu Rolling)</title>
		<link>https://www.jitseasy.com/testing-my-back-takes-and-butterfly-guard-sweeps-chewjitsu-rolling/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 11 Dec 2020 17:00:07 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu back take]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu butterfly guard]]></category>
		<category><![CDATA[chewjitsu rolling]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
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		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[rolling]]></category>
		<category><![CDATA[Sweeps]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/testing-my-back-takes-and-butterfly-guard-sweeps-chewjitsu-rolling/</guid>

					<description><![CDATA[<p>Today&#8217;s rolling video comes from a trip to Indiana BJJ Academy in Indianapolis. While I was there rolling we got some great rolls in and managed to get some clips from the action. During the rolls you&#8217;ll see me trying a number of different techniques over and over again testing them out with different styles [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/testing-my-back-takes-and-butterfly-guard-sweeps-chewjitsu-rolling/">Testing My Back Takes and Butterfly Guard Sweeps (Chewjitsu Rolling)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Iw11yHYF6Vs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s rolling video comes from a trip to Indiana BJJ Academy in Indianapolis. While I was there rolling we got some great rolls in and managed to get some clips from the action. </p>
<p>During the rolls you&#8217;ll see me trying a number of different techniques over and over again testing them out with different styles and body types. </p>
<p>Hope you enjoy the rolling and maybe get something from it for your own training.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
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<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/testing-my-back-takes-and-butterfly-guard-sweeps-chewjitsu-rolling/">Testing My Back Takes and Butterfly Guard Sweeps (Chewjitsu Rolling)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242374</post-id>	</item>
		<item>
		<title>Unexpected Back Take Guaranteed to Turn Heads &#124; BJJ Honeyhole Counter</title>
		<link>https://www.jitseasy.com/unexpected-back-take-guaranteed-to-turn-heads-bjj-honeyhole-counter/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 20 Jun 2019 21:00:03 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj back take]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu back take]]></category>
		<category><![CDATA[chewjitsu rolling]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[honeyhole]]></category>
		<category><![CDATA[inside sankaku]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[saddle]]></category>
		<category><![CDATA[sankaku]]></category>
		<category><![CDATA[take back]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/unexpected-back-take-guaranteed-to-turn-heads-bjj-honeyhole-counter/</guid>

					<description><![CDATA[<p>Today I have a BJJ back take when someone sits back to honeyhole/saddle position for leg locks. The move is a bit surprising if you haven&#8217;t seen it and will definitely grab some attention. In this video I show a back take I&#8217;ve been working on recently. If you&#8217;ve watched some of my most recent [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/unexpected-back-take-guaranteed-to-turn-heads-bjj-honeyhole-counter/">Unexpected Back Take Guaranteed to Turn Heads | BJJ Honeyhole Counter</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/cQhD8UIbKV0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today I have a BJJ back take when someone sits back to honeyhole/saddle position for leg locks. The move is a bit surprising if you haven&#8217;t seen it and will definitely grab some attention. </p>
<p>In this video I show a back take I&#8217;ve been working on recently. If you&#8217;ve watched some of my most recent BJJ rolling videos you&#8217;ve seen it used in action. </p>
<p>After getting several requests from people I figured I&#8217;d share it with you. </p>
<p>The back take happens from the Saddle / Honeyhole / Sankaku position. Jeez, so many names to symbolize 1 position. Anyway, that&#8217;s where the back take starts. It starts with the person sits back to attack your legs. </p>
<p>In the video I give a couple of details on the technique and also show a way that you can put the &#8220;training wheels&#8221; on. What I mean by this is to make the movement easier to get started. A lot of times I have scaled options of techniques for people to begin with if the regular version is too difficult. </p>
<p>So check out the technique and give it a try! I hope the technique works for you!<br />
-Chewy </p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
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<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/unexpected-back-take-guaranteed-to-turn-heads-bjj-honeyhole-counter/">Unexpected Back Take Guaranteed to Turn Heads | BJJ Honeyhole Counter</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">167615</post-id>	</item>
		<item>
		<title>Working Half Guard Sweeps and Back Take from Honeyhole (Rolling)</title>
		<link>https://www.jitseasy.com/working-half-guard-sweeps-and-back-take-from-honeyhole-rolling/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 31 May 2019 15:05:29 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjj rolling]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu back take]]></category>
		<category><![CDATA[chewjitsu half guard]]></category>
		<category><![CDATA[chewjitsu rolling]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard sweep]]></category>
		<category><![CDATA[honeyhole]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
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		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
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		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/working-half-guard-sweeps-and-back-take-from-honeyhole-rolling/</guid>

					<description><![CDATA[<p>Do you work on something specific during your BJJ rolling? In this video from one of our Friday morning classes I was specifically working Half Guard sweeps and a slick Back Take from Honeyhole. These techniques were specific to my current goals in Brazilian Jiujitsu. If you want to stop BJJ training plateaus, I can&#8217;t [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/working-half-guard-sweeps-and-back-take-from-honeyhole-rolling/">Working Half Guard Sweeps and Back Take from Honeyhole (Rolling)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/y-OIavLNHbs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Do you work on something specific during your BJJ rolling? In this video from one of our Friday morning classes I was specifically working Half Guard sweeps and a slick Back Take from Honeyhole. </p>
<p>These techniques were specific to my current goals in Brazilian Jiujitsu. </p>
<p>If you want to stop BJJ training plateaus, I can&#8217;t encourage you enough to try and focus on something specific from time to time during your training. </p>
<p>Having specific techniques to work on really helps you sharpen your skills in a particular area. </p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/working-half-guard-sweeps-and-back-take-from-honeyhole-rolling/">Working Half Guard Sweeps and Back Take from Honeyhole (Rolling)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240691</post-id>	</item>
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