Today’s video question comes from a Blue Belt who recently moved to a new BJJ gym and doesn’t feel up to the standard of the new gym. His question to me was how to deal with the situation he’s facing.

In this video I give 3 different ideas as to what could be going on and as to why he doesn’t feel up to the standard of his new Brazilian Jiu-jitsu gym. And if you’re moving to a new gym hopefully the ideas are useful to you as well!

-Chewy
—————–
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In today’s video I answer a question from a newer Blue Belt who’s struggling to build offense in his Brazilian Jiu-Jitsu game. He says his defense is good but he’s unable to use offensive techniques when he rolls.

So in this video I outline some very basic ideas on how to find a focus in BJJ. Along with this idea of focusing in a direction I also share how you have to let go of the need for certainty with the direction you pick. In addition to that, once you pick a direction expect lots of failures along the way. It’s always worth mentioning to people that any technique that’s been mastered to some degree was built on a mountain of failures.

Hope this video helps you with your BJJ. Thanks for watching.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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The post Guidance for Lost BJJ Blue Belt Drowning in a Sea of Blue Belt Blues appeared first on jitseasy.

Today’s video is about a young guy who is getting ready for a competition and has recently been promoted. Like most people at a new belt he doesn’t feel ready at this new level of his BJJ and is worried about letting his Jiu-jitsu coach down.

He says his Brazilian Jiu-jitsu coach is not just a coach. He’s a friend, a mentor and someone he looks up to. This young guy has also become one of the better competitors inside the gym.

And with that, he’s worried that if he competes and loses that he’ll let his coach down or possibly change the dynamic between their relationship.

In this video I share some ideas on how most of the coaches I know judge people. I’ll also share some ideas on how to accept losing in grappling competitions (or anything really).

Hope the video is useful to you.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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The post BJJ Blue Belt Worried About Losing and Disappointing His Coach / Mentor appeared first on jitseasy.

Today’s Q&A comes from Victor who is a self-proclaimed mediocre Blue Belt and when he comes into his morning training sessions (which is when he trains), the mats are full of tough Purple Belts and up.

He says that because everyone is so tough he doesn’t get much success while training and he is finding he is getting discouraged with his training and has even thought about quitting.

He asks how to stay motivated in a situation like this where full on success is unlikely.

In the video I share some ideas on staying in the loop when you’re not able to “win” the matches which starts with redefining what success and winning looks like.

If you’re in a similar situation as Victor then I hope this video is useful.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
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The post Discouraged BJJ Blue Belt Surrounded by Tough Purple Belts appeared first on jitseasy.

Blue Belt Blues in BJJ doesn’t really exist. I’m going to just start with that. In Brazilian Jiu-jitsu some new Blue Belts get very attached to this idea of The Belt Blues as a reason why they’re having trouble being motivated.

And I guess if you put too much focus on the Blue Belt it could be tough. But I think the idea of attaching yourself and identifying with something is dangerous.

If you believe you are something, you’re that. So if you think you have Blue Belt Blues, then you have it.

But if you just look at it like a short lived funk in your Brazilian Jiujitsu training that you need to shake off instead of some sort of “condition” you’ll probably find it lasts a much shorter time.

In this video I discuss this topic as our friend is struggling with competitions and has become gripped by this idea of Blue Belt Blues.

If you’re struggling as a new Blue Belt in BJJ. I hope this video helps!
-Chewy
—————–
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The post Why the Blue Belt Blues Excuse Drives Me Crazy (It’s Not Real!) appeared first on jitseasy.

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In today’s video I answer a question about BJJ training from our friend who is a Blue Belt in BJJ. He says that he enjoys rolling with the higher ranking belts inside his gym because they are a bit safer.

But the issue there is that he is almost always playing pure defense.

He enjoys rolling with the white belts and less experienced people because he can execute some offensive techniques. But the issue with them is that they aren’t as safe as the higher ranks.

So his question boils down to this. Do you have to train with white belts and less experienced people in Brazilian Jiujitsu, of can you just roll with the higher ones?

In my experience it’s good to have a mix, as I’ll explain in the video.

Against higher ranking belts you learn what good Jiu-jitsu feels like and you begin to zero in on your defense.

But it’s still important to focus some of your rolling attention on people less skilled than you. Because against these people you get a chance to play around with more offensive based techniques.

In this video I share a story from my experience with a friend who got way way better at Brazilian Jiu-jitsu once we had new people in the gym to train with.

Hope you enjoyed the video!
-Chewy
—————–
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The post Rolling with White Belts is Better for Offensive Techniques in BJJ appeared first on jitseasy.

Today’s video is about a BJJ Blue Belt who got cussed out by a Black Belt during training.

The situation happened after the Blue Belt ,who is much larger than the smaller Black Belt, used a neck crank.

He cranked on the Black Belt’s neck for nearly 2 minutes (according to his story.) Eventually the Black Belt got up and said some things that were inappropriate for the mat and did so in front of everyone.

Afterwards our friend is wondering what happened and what he did wrong.

The Blue Belt also says that he has a hard time getting people to train with him during rolling. People tend to avoid him and he’s not sure why.

I think these two separate problems are 100% related.

So in the video I talk about using Neck Cranks in Brazilian Jiu-jitsu and how they can be used effectively but tend to be more of a annoyance or injury creator for most people.

I also jump into the idea of proper safety with submission in Brazilian Jiujitsu and being respectful with submissions at the point of finish.

This is important because when you have a submission, it”s the point of maximum danger for the person and must be treated with respect.

If you’re in a similar situation I hope this helps. And if nothing else I hope this video maybe helps shed some light on using submissions in a safe way. This way you can train hard but not injure your BJJ training partners.

-Chewy
—————–
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The post BJJ Blue Belt Cussed Out by Black Belt & Can’t Get Rolling Partners appeared first on jitseasy.

Recently our friend went to another BJJ gym for training recently and he’s been bummed ever since.

During the training session at this other gym he felt like he didn’t know anything. And he knows that he will be up for promotion soon at his gym. But he says he doesn’t want it now.

Basically he says he is a BJJ White Belt who feels like he isn’t worthy of the Blue Belt.

In this video I share my thoughts on his struggle with his upcoming belt promotion and how he feels with his BJJ training in general.

The big idea I try to share in this one is that it’s a mistake to judge your whole experience and enjoyment in BJJ solely off having a tough set of rolls at another gym.

The patterns and styles are different.

I was talking to my guys about this recently. Where I explained that most of my Purple Belts give me more trouble than the Black Belts I compete against. Which isn’t about technical ability per say.

If you’re having a similar situation regarding feeling worthy or ready for a Blue Belt promotion. Then I hope this video is helpful.

-Chewy
—————–
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The post Smashed at a Different BJJ Gym (Don’t Want my Blue Belt Promotion) appeared first on jitseasy.

Being a BJJ Blue Belt who can submit Purples , Browns and higher belts in the gym and competitions is a great thing right?

Yes, but it does come with some potential issues.

Recently I got a message from a young Blue Belt who is struggling when he visits other BJJ gyms while traveling.

This is because when he goes to these Brazilian Jiu-jitsu gyms he’s able to submit or outmaneuver many of the higher belts on the mat. Especially when in No Gi.

Again, this should be a good thing. But he finds that many of the people inside these gyms take offense to it.

They will get angry at him for beating them.

This isn’t right, and people shouldn’t take it so harshly. But it is what it is.

When dealing with people’s egos and the pecking order of their BJJ gym. People have a tendency to get up in arms and upset at times.

I’m better about this now. But I was guilty of this kind of stuff at one time in my life. So we can choose to point the finger if we want. But I don’t find that very helpful.

Instead, in this video, instead of condemning the people that our friend is rolling with. I try to give him some practical advice about feeling out the people he’s rolling with, before he kicks up the intensity.

I share this by touching on two separate situations. 1 was with my poor mindset as a young BJJ Blue Belt.

The second was how I approach going to gyms when I visit now.

Hopefully if you ever get into a situation like this in your own Brazilian Jiujitsu training this video will be helpful to you.

Thanks for watching!
-Chewy

—————–
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The post Frustrated Higher Belts Are Upset with This Tough Blue Belt appeared first on jitseasy.

Do you feel like you’re not progressing in BJJ like you should? Do you feel like you’re in the gym training but not making any headway?

This is the problem our friend who is a BJJ Blue Belt and is having an issue. He recently sent in a question asking for advice on how to deal with his progression in Brazilian Jiu-jitsu and aggression during rolling.

In the video I don’t touch on the idea of aggression because it often gets used as a cure all for every problem many of the beginners. Whenever issues happen. Instead of fixing the technique issues, they just think they need to be more aggressive. Which is not the right idea I believe.

But during the video I do talk about the idea of setting expectations during Brazilian Jiujitsu training. And the idea that it’s dangerous to set them.

Setting expectations for BJJ training is the same as setting expectations for a situation that is not guaranteed.

It makes you focused on the fruits of your actions rather than the moment to moment action which is required to make progress happen during grappling.

So if you’re training Brazilian Jiujitsu and you feel like you’re not progressing like you should. Watch this video and I hope it helps!

-Chewy
—————–
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The post Danger of Setting Training Expectations (Blue Belt Not Progressing) appeared first on jitseasy.