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		<title>Testing My Back Takes and Butterfly Guard Sweeps (Chewjitsu Rolling)</title>
		<link>https://www.jitseasy.com/testing-my-back-takes-and-butterfly-guard-sweeps-chewjitsu-rolling/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 11 Dec 2020 17:00:07 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/testing-my-back-takes-and-butterfly-guard-sweeps-chewjitsu-rolling/</guid>

					<description><![CDATA[<p>Today&#8217;s rolling video comes from a trip to Indiana BJJ Academy in Indianapolis. While I was there rolling we got some great rolls in and managed to get some clips from the action. During the rolls you&#8217;ll see me trying a number of different techniques over and over again testing them out with different styles [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/testing-my-back-takes-and-butterfly-guard-sweeps-chewjitsu-rolling/">Testing My Back Takes and Butterfly Guard Sweeps (Chewjitsu Rolling)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Iw11yHYF6Vs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s rolling video comes from a trip to Indiana BJJ Academy in Indianapolis. While I was there rolling we got some great rolls in and managed to get some clips from the action. </p>
<p>During the rolls you&#8217;ll see me trying a number of different techniques over and over again testing them out with different styles and body types. </p>
<p>Hope you enjoy the rolling and maybe get something from it for your own training.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/testing-my-back-takes-and-butterfly-guard-sweeps-chewjitsu-rolling/">Testing My Back Takes and Butterfly Guard Sweeps (Chewjitsu Rolling)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242374</post-id>	</item>
		<item>
		<title>How to use Butterfly Guard to Setup X Guard (And Single X)</title>
		<link>https://www.jitseasy.com/how-to-use-butterfly-guard-to-setup-x-guard-and-single-x/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 14 Feb 2019 23:05:31 +0000</pubDate>
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		<category><![CDATA[X-Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-use-butterfly-guard-to-setup-x-guard-and-single-x/</guid>

					<description><![CDATA[<p>If you know me or have watched me roll. Then you know I LOVE Butterfly Guard. It&#8217;s one of my best positions. Now I love Butterfly Guard for a lot of reasons. I love that it&#8217;s great even if you can&#8217;t use a Full Guard super well. It&#8217;s great for sweeping. And it&#8217;s also a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-use-butterfly-guard-to-setup-x-guard-and-single-x/">How to use Butterfly Guard to Setup X Guard (And Single X)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/Ry1inz8xxfo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you know me or have watched me roll. Then you know I LOVE Butterfly Guard. It&#8217;s one of my best positions. </p>
<p>Now I love Butterfly Guard for a lot of reasons. </p>
<p>I love that it&#8217;s great even if you can&#8217;t use a Full Guard super well. It&#8217;s great for sweeping. And it&#8217;s also a great place to transition to other forms of Guard in Brazilian Jiujitsu. </p>
<p>In this video I show how to use Butterfly Guard to transition into an X Guard or Single X Guard / Ashi Garami position. </p>
<p>In the video I touch on the basic idea that when we want to lift someone from a bottom position in Brazilian Jiujitsu. We need to get under their hips. </p>
<p>When you watch the technique shown in the video pay close attention to how I move under Chad. </p>
<p>Once in X Guard or Single X you can attack leg locks, sweeps or other submissions. </p>
<p>Give it a try!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-use-butterfly-guard-to-setup-x-guard-and-single-x/">How to use Butterfly Guard to Setup X Guard (And Single X)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">149500</post-id>	</item>
		<item>
		<title>Specific Head Placement to Crush Butterfly Guard in BJJ</title>
		<link>https://www.jitseasy.com/specific-head-placement-to-crush-butterfly-guard-in-bjj/</link>
					<comments>https://www.jitseasy.com/specific-head-placement-to-crush-butterfly-guard-in-bjj/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 16 Oct 2018 00:20:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=101159</guid>

					<description><![CDATA[<p>The Butterfly Guard can be a tough position to deal with if you&#8217;re a Guard Passer. In a recent video where I was training with several tough Black Belts. I passed the Butterfly Guard. In response to this video where I was passing. A lot of you were curious about how to stop the position. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/specific-head-placement-to-crush-butterfly-guard-in-bjj/">Specific Head Placement to Crush Butterfly Guard in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Specific Head Placement to Crush Butterfly Guard in BJJ" width="500" height="281" src="https://www.youtube.com/embed/TUaPi3f2SUs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Butterfly Guard can be a tough position to deal with if you&#8217;re a Guard Passer.</p>
<p>In a recent video where I was training with several tough Black Belts. I passed the Butterfly Guard.</p>
<p>In response to this video where I was passing. A lot of you were curious about how to stop the position.</p>
<p>In this video I show how to stop the sweeps and dismantle the Butterfly Guard position by a few specific adjustments.</p>
<p>The 1st being that I need to go to the opposite side that they are attacking. This will kill their position.</p>
<p>Next to hold them in a bad spot. I use my head as a post against their neck. This is a underutilized grip that does a great job of keeping people flat.</p>
<p>Using the head is such an underutilized grip for most people in Brazilian Jiu-jitsu.</p>
<p>From there I talk about how to pass briefly. While I don&#8217;t dive into it too deeply. If you&#8217;re able to control position in BJJ. The sweeps, submissions and passes come much easier.</p>
<p>So if you&#8217;re struggling to pass butterfly guard in Brazilian Jiujitsu. Try the tips I include in this video to stop the effectiveness of the position.</p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com/</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/specific-head-placement-to-crush-butterfly-guard-in-bjj/">Specific Head Placement to Crush Butterfly Guard in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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