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		<title>Knee on Belly Escape against Tight Top Pressure in BJJ</title>
		<link>https://www.jitseasy.com/knee-on-belly-escape-against-tight-top-pressure-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 02 Apr 2024 19:00:32 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[chewjitsu escapes]]></category>
		<category><![CDATA[chewjitsu knee on belly]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[Escape Knee on Belly]]></category>
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		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[knee on belly]]></category>
		<category><![CDATA[knee on belly escape]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
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		<category><![CDATA[tight]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/knee-on-belly-escape-against-tight-top-pressure-in-bjj/</guid>

					<description><![CDATA[<p>In today&#8217;s video I show I a simple escape from a tight knee on belly position for one of the channel viewers. The question came from social media who is having trouble with one of the higher belts putting him in knee on belly. So in the video I show 1 of my favorite ways [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-on-belly-escape-against-tight-top-pressure-in-bjj/">Knee on Belly Escape against Tight Top Pressure in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/xTzRfbkFnfU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today&#8217;s video I show I a simple escape from a tight knee on belly position for one of the channel viewers. </p>
<p>The question came from social media who is having trouble with one of the higher belts putting him in knee on belly. So in the video I show 1 of my favorite ways to escape the position by focusing on 1 of the weak links to the knee on belly position. </p>
<p>The escape isn&#8217;t easy, escaping a tight position from a higher belt never will be. But the ideas in the video could give you a fighting chance. </p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-on-belly-escape-against-tight-top-pressure-in-bjj/">Knee on Belly Escape against Tight Top Pressure in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240661</post-id>	</item>
		<item>
		<title>Take the Back With This Oma Plata Escape in BJJ (Rolling Clip Included)</title>
		<link>https://www.jitseasy.com/take-the-back-with-this-oma-plata-escape-in-bjj-rolling-clip-included/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 12 Jun 2019 21:00:01 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<category><![CDATA[oma plata]]></category>
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		<category><![CDATA[omoplata counter]]></category>
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					<description><![CDATA[<p>In this video I show a Oma Plata escape that leads into Back Mount that you can use in BJJ. I recently hit this in one of our rolling videos from a Brazilian Jiu-jitsu training session we had and I received a question about how I used the technique. In the video of our rolling, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/take-the-back-with-this-oma-plata-escape-in-bjj-rolling-clip-included/">Take the Back With This Oma Plata Escape in BJJ (Rolling Clip Included)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/EVKpDmwAWOM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video I show a Oma Plata escape that leads into Back Mount that you can use in BJJ. I recently hit this in one of our rolling videos from a Brazilian Jiu-jitsu training session we had and I received a question about how I used the technique. </p>
<p>In the video of our rolling, which is clipped into the video, I got caught in a triangle choke position. Then after escaping the triangle my student switched to an oma plata submission. I countered this by hopping over and then getting into the back mount position. </p>
<p>If you&#8217;ve followed me for anytime then you know my Brazilian Jiujitsu style is all about getting to the back. I&#8217;m always trying to find a way to make it to back mount because I find it to be one of the best position for my game personally. </p>
<p>I hope you enjoy the escape / counter and hopefully it will help you with your own training.<br />
-Chewy </p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/take-the-back-with-this-oma-plata-escape-in-bjj-rolling-clip-included/">Take the Back With This Oma Plata Escape in BJJ (Rolling Clip Included)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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