On this live recording of the Chewjitsu Podcast, Chewy and Eugene discuss 5 life lessons that they have learned from martial arts followed by a live Q&A.
1. Learning to grind.
2. Being in control of your emotions.
3. Understanding what failure is.
4. Discovering the “After Feeling Focus.”
5. Learning to find intrinsic motivation.

Check out the live Q&A.

Thanks to the podcast sponsors:

Charlotte’s Web CBD.

Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase of some high quality CBD to help with all of your recovery needs.

Epic Roll BJJ.

Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase.

Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

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Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

Video Courses and Products: http://www.chewjitsu.net/products

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Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
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The post Chewjitsu Podcast #294 – 5 Life Lessons From Martial Arts (Youtube Live Q&A) appeared first on jitseasy.

I got a question on Instagram from a BJJ practitioner who suffered a facial fracture and was nervous about getting back to training due to fear of re-injury.

My coach Chewy, (some of you may know him from the @Chewjitsu youtube channel as well as the @ChewjitsuPodcast has some experience with coming back from a facial injury.

Chewy actually got kneed in his nose quite a few years back, which resulted in a nasty fracture requiring surgery and some time off the mats. So I felt that Chewy would have a great take on how you can come back from this type of injury because he has done it and continues to train and win at a high level.

Hope you enjoy!

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Get my free e-books: https://www.thejiujitsutherapist.com/e-books

If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: JQLRBYQ3NKA0CWUK

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post How My Coach “Chewy” Got Back To Training After A Badly Broken Nose appeared first on jitseasy.

This video is a clip from a recent episode of @TheChewjitsuPodcast where @Chewjitsu and I discuss an important concept to improve your longevity for BJJ training.

Check out the podcast on all podcast platforms.

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: WOK15YQ10MYEE8WX

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post Improve Your BJJ Longevity With This Concept appeared first on jitseasy.

In a recent episode of the Chewjitsu Podcast. 10th Planet Black Belt Brandon Mccaghren, Chewy, and Eugene discuss finishing submissions, training breaking mechanics as well as twisting joint locks and the importance of having trust in your training partners in Brazilian Jiu-jitsu.

Full podcast out now on all podcast platforms. https://chewjitsu.libsyn.com/

Thanks to the podcast sponsors:

Charlotte’s Web CBD. Head over to https://www.charlottesweb.com/chewjitsu and use the promo code Chewjitsu to get 15% off of your total purchase.

Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu to get 15% off of your total purchase.

Podcast extras and exclusives at https://www.patreon.com/thechewjitsupodcast

Hope you enjoyed the podcast clip.
-Chewy

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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post How To Train BJJ Submissions to the Breaking Point and Stay Safe appeared first on jitseasy.

You can check out more of Master Ken and his ultra effective fighting style over at:
https://www.youtube.com/user/EnterTheDojoShow

This video is from our podcast episode with Master Ken from Enter The Dojo. If you’d like to check it out. Go to itunes, spotify or stitcher and look up Chewjitsu Podcast and you’ll find it along with other episodes of our podcast.

Hope you enjoyed the video and got at least a little laugh from it.
-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The post Master Ken Explains The Biggest Problems With BJJ appeared first on jitseasy.

In this episode of the podcast we talk about following your own path.

We’re on this subject because Chad is leaving to move down to Tennessee.

We also share some stories about the No Gi Pans, competing and even the nerdy way I keep my journals.

I hope you enjoy this episode of the Chewjitsu podcast.

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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The post Chewjitsu Podcast – Chad is Leaving The Gym appeared first on jitseasy.

This episode of the Chewjitsu podcast is full of all sorts of great nuggest of information related to Brazilian Jiu-jitsu.

One topic we touch on briefly is the idea of reps and how many you need to drill in order to use a technique in BJJ

We also touch on the idea of proper recovery for BJJ training and how it’s probably simpler than you thought.

I hope you enjoy the episode!

Also, be sure to check us out on Itunes, Spotify and Sitcher!

-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The post Chewjitsu Podcast – How Many Reps do You Need to Drill & Recovery Tips appeared first on jitseasy.