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		<title>Chewy Competing at the Chicago Open (4 Submissions, 6 Matches)</title>
		<link>https://www.jitseasy.com/chewy-competing-at-the-chicago-open-4-submissions-6-matches/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 20 Aug 2019 00:10:19 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/chewy-competing-at-the-chicago-open-4-submissions-6-matches/</guid>

					<description><![CDATA[<p>Recently I competed at the IBJJF 2019 Summer Chicago Open tournament. During this BJJ competition I was able to hit several of the techniques I teach through my Youtube videos and in my gym. During the highlight video you’ll see a mixture of guard passing, top pressure and takedowns where I was able to win [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chewy-competing-at-the-chicago-open-4-submissions-6-matches/">Chewy Competing at the Chicago Open (4 Submissions, 6 Matches)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/72GwZKhZrHk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Recently I competed at the IBJJF 2019 Summer Chicago Open tournament. During this BJJ competition I was able to hit several of the techniques I teach through my Youtube videos and in my gym. </p>
<p>During the highlight video you’ll see a mixture of guard passing, top pressure and takedowns where I was able to win triple gold at the BJJ tournament. The medals were 1 gold in my weight class (gi) then gold in my weight class (no gi) and I won the open class (no gi). </p>
<p>These matches took place in the Masters 1 division. </p>
<p>If you’re not familiar with what Masters divisions are in Brazilian Jiujitsu. They’re divisions for us “old” guys. Haha. </p>
<p>Truth be told I still compete against younger guys in various tournaments but I prefer the shorter match times of 6 minutes. This match duration allows me to play aggressively without worrying about running out of steam. </p>
<p>Enjoy the video and I just want to say thanks again to all of you who showed your support during the competition. </p>
<p>Oh and it was great meeting many of you who were there!</p>
<p>Thanks for watching!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chewy-competing-at-the-chicago-open-4-submissions-6-matches/">Chewy Competing at the Chicago Open (4 Submissions, 6 Matches)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">165366</post-id>	</item>
		<item>
		<title>240lbs College Wrestling Champion Went Easy During The Takedowns</title>
		<link>https://www.jitseasy.com/240lbs-college-wrestling-champion-went-easy-during-the-takedowns/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 07 Jul 2019 14:07:14 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/240lbs-college-wrestling-champion-went-easy-during-the-takedowns/</guid>

					<description><![CDATA[<p>Recently during one of our No Gi BJJ sessions a friend of ours brought in a stout 240lbs college wrestler who is currently in off season and stopped by for some training. During the BJJ training you&#8217;ll see me rolling with my Brown Belt, Purple Belt and a White Belt. Then I roll with the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/240lbs-college-wrestling-champion-went-easy-during-the-takedowns/">240lbs College Wrestling Champion Went Easy During The Takedowns</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Uk0_SpVUWgk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Recently during one of our No Gi BJJ sessions a friend of ours brought in a stout 240lbs college wrestler who is currently in off season and stopped by for some training. </p>
<p>During the BJJ training you&#8217;ll see me rolling with my Brown Belt, Purple Belt and a White Belt. Then I roll with the young wrestler. </p>
<p>I&#8217;ll probably have to have this guy on the channel sometime to talk because he has an incredibly story along with my student Tom who helped him. </p>
<p>During the takedowns with Brandon he was being very smooth and easy with me. He was the 2019 NAIA heavyweight Wrestling champion and weighs around 240lbs. </p>
<p>So, don&#8217;t let the video full you! He could absolutely ran me through the wall if he wanted to, so I appreciated the movement and not beating me down like the old man I am compared to him. </p>
<p>And I think this is a beautiful fact about Brazilian Jiu-jitsu. You can adjust your level with the person you&#8217;re going with. Brandon took his level down a little bit and moved on the mat with me just like I might do with one of my Purple or Blue Belts. </p>
<p>Hope you guys enjoy the rolling from this weeks video!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">258763</post-id>	</item>
		<item>
		<title>Dominate Grips &#038; Get the Takedown in BJJ with Ankle Pick</title>
		<link>https://www.jitseasy.com/dominate-grips-get-the-takedown-in-bjj-with-ankle-pick/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 14 May 2019 23:09:52 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/dominate-grips-get-the-takedown-in-bjj-with-ankle-pick/</guid>

					<description><![CDATA[<p>In this video I show a simple way to use the Ankle Pick in BJJ to counter stiff arm grips with the gi. If you&#8217;ve ever been in the middle of a good match then you know the grips can get really frustrating to deal with. In this video I answer a question from our [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dominate-grips-get-the-takedown-in-bjj-with-ankle-pick/">Dominate Grips &amp; Get the Takedown in BJJ with Ankle Pick</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/hjwFc7FwHS4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video I show a simple way to use the Ankle Pick in BJJ to counter stiff arm grips with the gi. </p>
<p>If you&#8217;ve ever been in the middle of a good match then you know the grips can get really frustrating to deal with. </p>
<p>In this video I answer a question from our friend who says that when he rolls from the feet his opponent&#8217;s are just using a straight stiff arm to keep away. It makes his ability to do takedowns difficult. </p>
<p>His question goes on to ask about how to do an ankle pick using the kimono in Brazilian Jiujitsu. </p>
<p>So in this video I share one of my favorite ankle pick variations. </p>
<p>Keep in mind there are a ton of variations to the ankle pick. And when you add the gi into the mix there are even more! </p>
<p>But this simple variation is a good way to counter the grips we discuss in the video. </p>
<p>So whether it&#8217;s for your BJJ training in the gym or the opening move of your upcoming BJJ competition. I hope this technique serves you and your takedown game well!</p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dominate-grips-get-the-takedown-in-bjj-with-ankle-pick/">Dominate Grips &amp; Get the Takedown in BJJ with Ankle Pick</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">158907</post-id>	</item>
		<item>
		<title>How to Setup a BJJ Takedown with the Gi (Focus on this 1st)</title>
		<link>https://www.jitseasy.com/setup-bjj-takedown-gi-focus-1st/</link>
					<comments>https://www.jitseasy.com/setup-bjj-takedown-gi-focus-1st/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 02 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/setup-bjj-takedown-gi-focus-1st/</guid>

					<description><![CDATA[<p>Finding takedowns from Wrestling for BJJ in the gi can tough. A lot of times the grips get in the way and stifle shots and traditional Wrestling style takedowns. Recently, after a BJJ seminar I did in West Virginia at Lewisburg Jiu-jitsu. Myself and Alex, one of the coaches there went over some details on [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/setup-bjj-takedown-gi-focus-1st/">How to Setup a BJJ Takedown with the Gi (Focus on this 1st)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="How to Setup a BJJ Takedown with the Gi (Focus on this 1st)" width="500" height="281" src="https://www.youtube.com/embed/3rYkz5PhUDo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Finding takedowns from Wrestling for BJJ in the gi can tough. A lot of times the grips get in the way and stifle shots and traditional Wrestling style takedowns. </p>
<p>Recently, after a BJJ seminar I did in West Virginia at Lewisburg Jiu-jitsu. Myself and Alex, one of the coaches there went over some details on finding Wrestling style shots and entries in order to hit a BJJ takedown (like single legs and double legs) while wearing the gi. </p>
<p>Btw, If you live in or near Lewisburg or are ever in the area. Check these guys out. They are amazing people and I would recommend them to anyone. </p>
<p>Their gym facebook is:<br />
https://www.facebook.com/RibeiroLewisburg/</p>
<p>During the quick BJJ lesson I did with Alex. We touched on the basic idea of controlling grips in order to find the take down in Brazilian Jiujitsu. </p>
<p>He said that he had messed around with Judo style throws and takedowns and was now moving towards Wrestling style variations in order to fuel his BJJ takedowns. </p>
<p>In the video I share how I struggled with my single legs and double legs in the gi because of grips. Then later on as I began to grip fight more effective I was able to overcome those issues. </p>
<p>If you&#8217;re trying to use Wrestling style takedowns. I would advise you to fight grips like crazy! And hopefully the tips in this video will be useful for your BJJ training or future Brazilian Jiu-jitsu competitions. </p>
<p>Oh. . . and as a side note. . . you may see what happens when I get super caffeinated. Haha I was a chatter box during the moves. </p>
<p>Thanks!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>Intro/Outtro Music : http://www.thesoundproviders.com/#/</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/setup-bjj-takedown-gi-focus-1st/">How to Setup a BJJ Takedown with the Gi (Focus on this 1st)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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