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		<title>2 Useful Tips that Connect and Strengthen Your Mount Position</title>
		<link>https://www.jitseasy.com/2-useful-tips-that-connect-and-strengthen-your-mount-position/</link>
					<comments>https://www.jitseasy.com/2-useful-tips-that-connect-and-strengthen-your-mount-position/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Jul 2018 05:01:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[BJJ Mount]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[bridge]]></category>
		<category><![CDATA[chewjitsu mount]]></category>
		<category><![CDATA[chewy bjj]]></category>
		<category><![CDATA[Grapplearts]]></category>
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		<category><![CDATA[position]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[stronger]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=64966</guid>

					<description><![CDATA[<p>Do you like Mount or Side Control Better in BJJ? This is the question I got from Shay who feels better from Cross Side / Side Control or whatever you call it. But he wants to be better from Mount. In this video I start by sharing how I prefer and preferred Side Control in [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-useful-tips-that-connect-and-strengthen-your-mount-position/">2 Useful Tips that Connect and Strengthen Your Mount Position</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="2 Useful Tips that Connect and Strengthen Your Mount Position" width="500" height="281" src="https://www.youtube.com/embed/0MSTWcPLobw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Do you like Mount or Side Control Better in BJJ?</p>
<p>This is the question I got from Shay who feels better from Cross Side / Side Control or whatever you call it. But he wants to be better from Mount.</p>
<p>In this video I start by sharing how I prefer and preferred Side Control in BJJ as it was very natural for me coming from Wrestling.</p>
<p>After that I share 2 of my favorite tips for building a stronger Mount in Brazilian Jiu-jitsu.</p>
<p>Both of these tips have made my Mount position better for Brazilian Jiujitsu and have also helped a number of my students.</p>
<p>In both tips if you pay attention you&#8217;ll notice that I&#8217;m dealing with the Bridge. Which is the primary means for most people to knock me off balance.</p>
<p>By taking away the bridge or by adjusting to it. I can make sure take away one of their best ways to off balance me and leaves me able to finish my attack on them.</p>
<p>I hope this video helps with your Mount position in BJJ.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-useful-tips-that-connect-and-strengthen-your-mount-position/">2 Useful Tips that Connect and Strengthen Your Mount Position</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">64966</post-id>	</item>
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		<title>Side control escape against tight top pressure</title>
		<link>https://www.jitseasy.com/side-control-escape-against-tight-top-pressure-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 02 May 2014 14:15:45 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control escape]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/side-control-escape-against-tight-top-pressure-2/</guid>

					<description><![CDATA[<p>www.chewjitsu.net This is a technical demonstration of an escape from side control at Derby City MMA in Louisville, KY. This is great side control escape against an opponent who is staying very tight and not allowing space for many of the traditional escapes. &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Free Ebook: http://www.chewjitsu.net/focused-jiu-&#8230; Online Courses and Products: http://www.chewjitsu.net/products T shirts: http://www.chewjitsu.net/shop/ [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-escape-against-tight-top-pressure-2/">Side control escape against tight top pressure</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/VBT67Grv28k" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>www.chewjitsu.net</p>
<p>This is a technical demonstration of an escape from side control at Derby City MMA in Louisville, KY. This is great side control escape against an opponent who is staying very tight and not allowing space for many of the traditional escapes.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-&#8230;</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-escape-against-tight-top-pressure-2/">Side control escape against tight top pressure</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152135</post-id>	</item>
		<item>
		<title>Side control escape against tight top pressure</title>
		<link>https://www.jitseasy.com/side-control-escape-against-tight-top-pressure/</link>
					<comments>https://www.jitseasy.com/side-control-escape-against-tight-top-pressure/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 02 May 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
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		<category><![CDATA[Louisville Brazilian jiu-jitsu]]></category>
		<category><![CDATA[Martial]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control escape]]></category>
		<category><![CDATA[Taekwondo]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23743</guid>

					<description><![CDATA[<p>www.chewjitsu.net This is a technical demonstration of an escape from side control at Derby City MMA in Louisville, KY. This is great side control escape against an opponent who is staying very tight and not allowing space for many of the traditional escapes. http://www.instagram.com/chewjitsu Tweets by chewjitsu http://www.facebook.com/chewjitsu https://www.periscope.tv/chewjitsu Snapchat : Chewjitsu 5850 90</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-escape-against-tight-top-pressure/">Side control escape against tight top pressure</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Side control escape against tight top pressure" width="500" height="281" src="https://www.youtube.com/embed/VBT67Grv28k?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>www.chewjitsu.net</p>
<p>This is a technical demonstration of an escape from side control at Derby City MMA in Louisville, KY. This is great side control escape against an opponent who is staying very tight and not allowing space for many of the traditional escapes.</p>
<p>http://www.instagram.com/chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>http://www.facebook.com/chewjitsu</p>
<p>https://www.periscope.tv/chewjitsu</p>
<p>Snapchat : Chewjitsu</p>
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