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		<title>Apparently I&#039;m The Basic B$*@h of BJJ</title>
		<link>https://www.jitseasy.com/apparently-im-the-basic-bh-of-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 16 Sep 2020 22:52:54 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/apparently-im-the-basic-bh-of-bjj/</guid>

					<description><![CDATA[<p>Fun BJJ story from last year. After I had just finished winning double gold at an IBJJF competition I walked off the mat to cool down and enjoy the fruits of my labor and some literal fruit (in the form of an acai bowl). A Brazilian Jiu-jitsu Brown Belt came up to me around this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/apparently-im-the-basic-bh-of-bjj/">Apparently I&#039;m The Basic B$*@h of BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/xsW09cls0ns" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Fun BJJ story from last year. After I had just finished winning double gold at an IBJJF competition I walked off the mat to cool down and enjoy the fruits of my labor and some literal fruit (in the form of an acai bowl). </p>
<p>A Brazilian Jiu-jitsu Brown Belt came up to me around this time and told me that he loved my channel but it was too basic and wanted me to do more advanced techniques.</p>
<p>As I&#8217;ll explain in the video, much of my game is fairly basic. But the way I wield the techniques is advanced. Techniques are simply weapons. And a weapon is only as powerful as the warrior who wields it. </p>
<p>Hope you enjoyed the chat.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/apparently-im-the-basic-bh-of-bjj/">Apparently I&#039;m The Basic B$*@h of BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">214124</post-id>	</item>
		<item>
		<title>3 Essential Things You Should Know for Your 1st BJJ Competition</title>
		<link>https://www.jitseasy.com/3-essential-things-you-should-know-for-your-1st-bjj-competition/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 17 Jun 2019 21:00:05 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/3-essential-things-you-should-know-for-your-1st-bjj-competition/</guid>

					<description><![CDATA[<p>If you&#8217;re getting ready for your very 1st BJJ competition I think this video might be useful for you. In the video I share 3 helpful tips you should keep in mind when preparing for your Brazilian Jiu-jitsu tournament or match. The question comes from our friend Niki who is a powerlifter and is considering [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-essential-things-you-should-know-for-your-1st-bjj-competition/">3 Essential Things You Should Know for Your 1st BJJ Competition</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/qrItcRRlBg0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you&#8217;re getting ready for your very 1st BJJ competition I think this video might be useful for you. In the video I share 3 helpful tips you should keep in mind when preparing for your Brazilian Jiu-jitsu tournament or match. </p>
<p>The question comes from our friend Niki who is a powerlifter and is considering doing her 1st BJJ comp. </p>
<p>She was curious if there is anything she needs to know when preparing for the tournament.</p>
<p>In the video I shared 3 ideas that I think would be useful for anyone in Jiujitsu getting ready for a competition. </p>
<p>1. Set your sights on a upcoming competition as early as possible. Know the competition you plan to do and prepare for it. Doing this will give you ample time to get familiar with points, rules, etc. </p>
<p>Because it&#8217;s important to remember that BJJ competitions are a game. And during that game it&#8217;s wise to remember that it&#8217;s not always the person who&#8217;s best at BJJ wins. It&#8217;s the person who&#8217;s best at playing the competition game. </p>
<p>2. Know what you&#8217;re going to do at the start of the match. Whether it&#8217;s a takedown or a guard pull you need to know what you plan to do when the match starts. </p>
<p>3. Know your weight class and types of weigh ins. I&#8217;ve almost gotten into trouble with this over the years where I didn&#8217;t pay attention to weight classes. </p>
<p>If you have a competition coming up I hope this is helpful to you!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-essential-things-you-should-know-for-your-1st-bjj-competition/">3 Essential Things You Should Know for Your 1st BJJ Competition</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">160940</post-id>	</item>
		<item>
		<title>This is Why You Roll Worse against White Belts in BJJ</title>
		<link>https://www.jitseasy.com/this-is-why-you-roll-worse-against-white-belts-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 09 Aug 2017 16:00:04 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/this-is-why-you-roll-worse-against-white-belts-in-bjj/</guid>

					<description><![CDATA[<p>Are you a White Belt in Brazilian Jiu-jitsu who feels better when they roll with a Higher Belt? This is the question I received from Brianda who asked, &#8221; I&#8217;ve been training for four months and I know I&#8217;m improving a lot (everybody tells me), but when I roll with white belts. Why do I [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-why-you-roll-worse-against-white-belts-in-bjj/">This is Why You Roll Worse against White Belts in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/ZRgivpRrYVc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Are you a White Belt in Brazilian Jiu-jitsu who feels better when they roll with a Higher Belt?</p>
<p>This is the question I received from Brianda who asked,<br />
&#8221; I&#8217;ve been training for four months and I know I&#8217;m improving a lot (everybody tells me), but when I roll with white belts. Why do I feel like I can&#8217;t do anything? When I roll with higher belts everything goes better and I can practice all the movements and submissions I&#8217;ve learned, is it normal?</p>
<p>In this Chewy ramble video I discuss this common situation in Brazilian Jiu-jitsu. When it boils down to it this is caused by a couple things. </p>
<p>A higher belt (Blue Belt, Purple Belt, Brown Belt, Black Belt) is in much better control of the roll and is much more relaxed. And oftentimes higher belts will play down a little bit during BJJ training to allow the newer students to move around and attempt their techniques a bit. </p>
<p>This relaxed state is usually fueled by the fact that the higher belt can finish the roll and gain the upper hand at any point. </p>
<p>In contrast you might roll worse against a White Belt. This is because a white belt does not have the security of being more advanced technically. So, instead they are fighting life and death when pitted against another beginner during a Brazilian Jiujitsu class.</p>
<p>The roll then takes on a much more aggressive nature and makes it more difficult to execute techniques. </p>
<p>I go into more detail in the video and share a few stories. But in short, yes this is a normal situation. </p>
<p>If you&#8217;re running into this as a BJJ White Belt. I hope the video is helpful!</p>
<p>Thanks!<br />
-Chewy </p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<p>Intro/Outtro Music : http://www.thesoundproviders.com/#/</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-why-you-roll-worse-against-white-belts-in-bjj/">This is Why You Roll Worse against White Belts in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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