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		<title>How to Escape the Americana and Kimura Armlocks</title>
		<link>https://www.jitseasy.com/how-to-escape-the-americana-and-kimura-armlocks/</link>
					<comments>https://www.jitseasy.com/how-to-escape-the-americana-and-kimura-armlocks/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 13 Jun 2018 01:19:15 +0000</pubDate>
				<category><![CDATA[Hacks]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[americana armlock escape]]></category>
		<category><![CDATA[americana defense]]></category>
		<category><![CDATA[armericana escape]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Chicken Wing]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[kimura defense]]></category>
		<category><![CDATA[Kimura Escape]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[v armlock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=61130</guid>

					<description><![CDATA[<p>If you&#8217;re on the bottom of side control then you have to be worried about the Americana and Kimura armlocks! Here is how to frustrate those attacks and escape the position! Also check out https://www.grapplearts.com/master app for the Grapplearts BJJ Master App for iOS and Android with more than 457 minutes of free instruction! Related [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-the-americana-and-kimura-armlocks/">How to Escape the Americana and Kimura Armlocks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="How to Escape the Americana and Kimura Armlocks" width="500" height="281" src="https://www.youtube.com/embed/DydAyqTlBWU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>If you&#8217;re on the bottom of side control then you have to be worried about the Americana and Kimura armlocks! Here is how to frustrate those attacks and escape the position! Also check out https://www.grapplearts.com/master app for the Grapplearts BJJ Master App for iOS and Android with more than 457 minutes of free instruction!</p>
<p>Related videos include..</p>
<p>The Three Most Common Errors for the Americana Armlock:<br />
<iframe title="Americana Armlock: The Three Most Common Errors" width="500" height="375" src="https://www.youtube.com/embed/JvmL30gM-FE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Fat Old Lazy Man Kimura<br />
<iframe title="The Lazy, Old, Fat Man Kimura" width="500" height="281" src="https://www.youtube.com/embed/29JtQffs-yA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>A Sneaky Kimura Attack Your Opponent Won&#8217;t Expect<br />
<iframe loading="lazy" title="A Sneaky BJJ Kimura Attack Your Opponent Won&#039;t Expect" width="500" height="281" src="https://www.youtube.com/embed/fAha49kZke0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Frame and Hip Escape<br />
<iframe loading="lazy" title="Guard Retention 1: The Frame and Hip Escape" width="500" height="281" src="https://www.youtube.com/embed/uAjBy96dVpg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 138</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 6</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-the-americana-and-kimura-armlocks/">How to Escape the Americana and Kimura Armlocks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">61130</post-id>	</item>
		<item>
		<title>Drill to Kill #1 Great Drill to make your Rear Naked Choke better and quicker</title>
		<link>https://www.jitseasy.com/drill-to-kill-1-great-drill-to-make-your-rear-naked-choke-better-and-quicker/</link>
					<comments>https://www.jitseasy.com/drill-to-kill-1-great-drill-to-make-your-rear-naked-choke-better-and-quicker/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 06 Feb 2018 11:24:49 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[andreas resch]]></category>
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		<category><![CDATA[rear naked choke]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=36989</guid>

					<description><![CDATA[<p>Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below! Facebook: https://www.facebook.com/showyourroll/ Instagram: https://www.instagram.com/mat_tricks_&#8230; Twitter: https://www.twitter.com/Mat_TricksSYR 11 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/drill-to-kill-1-great-drill-to-make-your-rear-naked-choke-better-and-quicker/">Drill to Kill #1 Great Drill to make your Rear Naked Choke better and quicker</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=ZI7ATBmd2bw">https://www.youtube.com/watch?v=ZI7ATBmd2bw</a></p>
<p>Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below!</p>
<p>Facebook: https://www.facebook.com/showyourroll/<br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 11</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/drill-to-kill-1-great-drill-to-make-your-rear-naked-choke-better-and-quicker/">Drill to Kill #1 Great Drill to make your Rear Naked Choke better and quicker</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">36989</post-id>	</item>
		<item>
		<title>This Omoplata Setup from John Danaher Blackbelt Aaron Milam for Nogi Jiu Jitsu is a Gamchanger</title>
		<link>https://www.jitseasy.com/this-omoplata-setup-from-john-danaher-blackbelt-aaron-milam-for-nogi-jiu-jitsu-is-a-gamchanger/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 03 Dec 2017 20:10:45 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Armlock]]></category>
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		<category><![CDATA[baratoplata]]></category>
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		<category><![CDATA[marceloplata]]></category>
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		<category><![CDATA[Omo Plata]]></category>
		<category><![CDATA[omoplata]]></category>
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		<category><![CDATA[Rafael Barato]]></category>
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		<category><![CDATA[shoulder lock]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/this-omoplata-setup-from-john-danaher-blackbelt-aaron-milam-for-nogi-jiu-jitsu-is-a-gamchanger/</guid>

					<description><![CDATA[<p>In this Video Aaron Milam, a third degree Blackbekt under John Danaher explains some game changing details to the Omoplata. These work fantastic especially with larger opponents and also Nogi. Want more Mat-Tricks?? Follow us on Social media at the links below! Facebook: https://www.facebook.com/showyourroll/ Instagram: https://www.instagram.com/mat_tricks_&#8230; Twitter: https://www.twitter.com/Mat_TricksSYR https://www.youtube.com/watch?v=muD_6asfpoU Please use the code &#8220;JITSEASY10&#8221; for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-omoplata-setup-from-john-danaher-blackbelt-aaron-milam-for-nogi-jiu-jitsu-is-a-gamchanger/">This Omoplata Setup from John Danaher Blackbelt Aaron Milam for Nogi Jiu Jitsu is a Gamchanger</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/muD_6asfpoU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this Video Aaron Milam, a third degree Blackbekt under John Danaher explains some game changing details to the Omoplata. These work fantastic especially with larger opponents and also Nogi. </p>
<p>Want more Mat-Tricks?? Follow us on Social media at the links below!</p>
<p>Facebook: https://www.facebook.com/showyourroll/<br />
Instagram: https://www.instagram.com/mat_tricks_&#8230;<br />
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<p>https://www.youtube.com/watch?v=muD_6asfpoU</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-omoplata-setup-from-john-danaher-blackbelt-aaron-milam-for-nogi-jiu-jitsu-is-a-gamchanger/">This Omoplata Setup from John Danaher Blackbelt Aaron Milam for Nogi Jiu Jitsu is a Gamchanger</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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