<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/chin-down/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Thu, 08 Aug 2019 16:49:23 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>5 Ways to Choke Someone Even When Their Chin is Down</title>
		<link>https://www.jitseasy.com/5-ways-to-choke-someone-even-when-their-chin-is-down/</link>
					<comments>https://www.jitseasy.com/5-ways-to-choke-someone-even-when-their-chin-is-down/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 28 Apr 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chin down]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[RNC]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23382</guid>

					<description><![CDATA[<p>When you attack with a choke your opponent will often try to block by dropping his chin down to his chest. Here are 5 techniques to choke him anyway! My BJJ Newsletter is here: http://www.grapplearts.com/newsletter and some related choking videos include&#8230; A Rear Naked Choke Tutorial A Cool Trick for the RNC Escaping the RNC [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-ways-to-choke-someone-even-when-their-chin-is-down/">5 Ways to Choke Someone Even When Their Chin is Down</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="5 Ways to Choke Someone Even When Their Chin is Down" width="500" height="281" src="https://www.youtube.com/embed/__qQwoLET2E?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>When you attack with a choke your opponent will often try to block by dropping his chin down to his chest.  Here are 5 techniques to choke him anyway!   My BJJ Newsletter is here: http://www.grapplearts.com/newsletter and some related choking videos include&#8230;</p>
<p>A Rear Naked Choke Tutorial<br />
<iframe title="A Rear Naked Choke Tutorial" width="500" height="375" src="https://www.youtube.com/embed/176SLdBhj_A?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>A Cool Trick for the RNC<br />
<iframe title="A Cool Trick for the Rear Naked Choke" width="500" height="281" src="https://www.youtube.com/embed/-ciTiubaFa8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Escaping the RNC<br />
<iframe loading="lazy" title="How to Escape the Rear Naked Choke" width="500" height="281" src="https://www.youtube.com/embed/JR2e0IsqhrQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Take care, and good luck with your training!<br />
Stephan Kesting</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  2578</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  53</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-ways-to-choke-someone-even-when-their-chin-is-down/">5 Ways to Choke Someone Even When Their Chin is Down</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/5-ways-to-choke-someone-even-when-their-chin-is-down/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23382</post-id>	</item>
	</channel>
</rss>
