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		<title>What&#8217;s Your Favorite Submission?</title>
		<link>https://www.jitseasy.com/whats-your-favorite-submission/</link>
					<comments>https://www.jitseasy.com/whats-your-favorite-submission/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 10 Jul 2018 00:27:12 +0000</pubDate>
				<category><![CDATA[FloGrappling]]></category>
		<category><![CDATA[VLOGS - Personal Documentaries]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[bow and arrow choke]]></category>
		<category><![CDATA[choke from the back]]></category>
		<category><![CDATA[ezekiel choke]]></category>
		<category><![CDATA[favorite submission]]></category>
		<category><![CDATA[mundials]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=64236</guid>

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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/whats-your-favorite-submission/">What&#8217;s Your Favorite Submission?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Everybody&#8217;s got one.</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 67</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/whats-your-favorite-submission/">What&#8217;s Your Favorite Submission?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">64236</post-id>	</item>
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		<title>Sneaky seatbelt choke and back retention drill &#8211; BJJ NoGi</title>
		<link>https://www.jitseasy.com/sneaky-seatbelt-choke-and-back-retention-drill-bjj-nogi/</link>
					<comments>https://www.jitseasy.com/sneaky-seatbelt-choke-and-back-retention-drill-bjj-nogi/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 20 Feb 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back attacks]]></category>
		<category><![CDATA[back control bjj]]></category>
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		<category><![CDATA[basics]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[choke from the back]]></category>
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		<category><![CDATA[nogi grappling]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[submission from back control bjj]]></category>
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		<category><![CDATA[turtle position]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/sneaky-seatbelt-choke-and-back-retention-drill-bjj-nogi/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches a back retention drill, used when your opponent tries to roll out of the turtle position. Also, learn how to choke your opponent using the seatbelt grip, driving your shoulder [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-seatbelt-choke-and-back-retention-drill-bjj-nogi/">Sneaky seatbelt choke and back retention drill &#8211; BJJ NoGi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches a back retention drill, used when your opponent tries to roll out of the turtle position. Also, learn how to choke your opponent using the seatbelt grip, driving your shoulder behind his neck.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  513</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  13</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-seatbelt-choke-and-back-retention-drill-bjj-nogi/">Sneaky seatbelt choke and back retention drill &#8211; BJJ NoGi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21743</post-id>	</item>
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		<title>GRACIEMAG.com: Xande Ribeiro Teaches Jiu-Jitsu Choke From The Back</title>
		<link>https://www.jitseasy.com/graciemag-com-xande-ribeiro-teaches-jiu-jitsu-choke-from-the-back/</link>
					<comments>https://www.jitseasy.com/graciemag-com-xande-ribeiro-teaches-jiu-jitsu-choke-from-the-back/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 22 Dec 2012 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[choke from the back]]></category>
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		<category><![CDATA[Technique video]]></category>
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		<category><![CDATA[Xande Ribeiro]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=22853</guid>

					<description><![CDATA[<p>http://www.graciemag.com/2012/12/learn-to-choke-from-the-back-easier-with-xande-ribeiro-jiu-jitsu GRACIEMAG.com stopped in to Xande Ribeiro&#8217;s Brazilian Ji-Jitsu Los Angeles academy to learn a technique from the decorated champion. See how he can correct your mistakes when choking from the back! 91 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/graciemag-com-xande-ribeiro-teaches-jiu-jitsu-choke-from-the-back/">GRACIEMAG.com: Xande Ribeiro Teaches Jiu-Jitsu Choke From The Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="GRACIEMAG.com: Xande Ribeiro Teaches Jiu-Jitsu Choke From The Back" width="500" height="281" src="https://www.youtube.com/embed/c9ocCCCdwVM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://www.graciemag.com/2012/12/learn-to-choke-from-the-back-easier-with-xande-ribeiro-jiu-jitsu<br />
GRACIEMAG.com stopped in to Xande Ribeiro&#8217;s Brazilian Ji-Jitsu Los Angeles academy to learn a technique from the decorated champion. See how he can correct your mistakes when choking from the back!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 91</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
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