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		<title>Rear Naked Strangle by JOHN DANAHER   #shorts #shortsvideo</title>
		<link>https://www.jitseasy.com/rear-naked-strangle-by-john-danaher-shorts-shortsvideo/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 29 Jun 2022 12:01:33 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<post-id xmlns="com-wordpress:feed-additions:1">217950</post-id>	</item>
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		<title>BJJ Basics &#8211; Lapel Choke by Roger Gracie</title>
		<link>https://www.jitseasy.com/bjj-basics-lapel-choke-by-roger-gracie/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 13 Dec 2020 11:00:07 +0000</pubDate>
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					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-basics-lapel-choke-by-roger-gracie/">BJJ Basics &#8211; Lapel Choke by Roger Gracie</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">200772</post-id>	</item>
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		<title>Darce Choke From Side Control from Troy Manning</title>
		<link>https://www.jitseasy.com/darce-choke-from-side-control-from-troy-manning/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 31 Oct 2020 16:00:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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]]></description>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">218047</post-id>	</item>
		<item>
		<title>A Jiu Jitsu Transition From The Back To The Guillotine Choke That You Have Never Seen by Garry Tonon</title>
		<link>https://www.jitseasy.com/a-jiu-jitsu-transition-from-the-back-to-the-guillotine-choke-that-you-have-never-seen-by-garry-tonon/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 14 Oct 2020 16:00:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[back to guillotine]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/a-jiu-jitsu-transition-from-the-back-to-the-guillotine-choke-that-you-have-never-seen-by-garry-tonon/</guid>

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]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/zGmnqEv9A-M" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">197073</post-id>	</item>
		<item>
		<title>North South Choke Variations by Andre Galvao</title>
		<link>https://www.jitseasy.com/north-south-choke-variations-by-andre-galvao/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 18 Sep 2020 04:00:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">215896</post-id>	</item>
		<item>
		<title>Unique BJJ Choke From The Shoulder Pin Guard (Williams Guard) by Neil Melanson</title>
		<link>https://www.jitseasy.com/unique-bjj-choke-from-the-shoulder-pin-guard-williams-guard-by-neil-melanson/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 31 Jul 2020 04:00:12 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/unique-bjj-choke-from-the-shoulder-pin-guard-williams-guard-by-neil-melanson/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/unique-bjj-choke-from-the-shoulder-pin-guard-williams-guard-by-neil-melanson/">Unique BJJ Choke From The Shoulder Pin Guard (Williams Guard) by Neil Melanson</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/rsxYS1uX7Mg" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">193609</post-id>	</item>
		<item>
		<title>Clinch &#038; Takedown Fundamental Principles</title>
		<link>https://www.jitseasy.com/clinch-takedown-fundamental-principles/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 22 Jul 2020 16:10:38 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/clinch-takedown-fundamental-principles/</guid>

					<description><![CDATA[<p>The clinch range is such a significant area of the fight, that understanding how to effectively navigate the entry and recognize the energy once there can determine the outcome. Understanding the principles of balance and posture, omg with how to manipulate these principles to your advantage, is a crucial component to the grappling game. In [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/clinch-takedown-fundamental-principles/">Clinch &amp; Takedown Fundamental Principles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/CKrKMjZgGU4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The clinch range is such a significant area of the fight, that understanding how to effectively navigate the entry and recognize the energy once there can determine the outcome. Understanding the principles of balance and posture, omg with how to manipulate these principles to your advantage, is a crucial component to the grappling game. In this video, I discuss clinch types and some of the most important concepts to consider once there for effective control and takedowns. Filmed on location at Fit to Fight® in Gastonia, NC, I’m proud to represent the Fit to Fight® Republic. Be sure to follow them on Facebook and Instagram.<br />
•<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/clinch-takedown-fundamental-principles/">Clinch &amp; Takedown Fundamental Principles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">193856</post-id>	</item>
		<item>
		<title>Super Simple Takedown &#8211; The Collar Drag</title>
		<link>https://www.jitseasy.com/super-simple-takedown-the-collar-drag/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 Jul 2020 13:56:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/super-simple-takedown-the-collar-drag/</guid>

					<description><![CDATA[<p>For a long time now, the collar drag takedown has been a favorite of mine in the gi. Once you understand the grips, entry and execution of this throw, it is pretty simple to pull off if the timing is there. In this video, I show how I like to set it up and how [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/super-simple-takedown-the-collar-drag/">Super Simple Takedown &#8211; The Collar Drag</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/jhvUH1fXZQk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>For a long time now, the collar drag takedown has been a favorite of mine in the gi. Once you understand the grips, entry and execution of this throw, it is pretty simple to pull off if the timing is there. In this video, I show how I like to set it up and how to deal with what I feel are the most common responses the opponent has to it. I hope you enjoy it.<br />
•<br />
Please like, subscribe and share!<br />
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Thanks for watching!<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/super-simple-takedown-the-collar-drag/">Super Simple Takedown &#8211; The Collar Drag</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">187485</post-id>	</item>
		<item>
		<title>Countering the Omoplata + Bonus Counter Leg Attack &#124; Jiu-Jitsu Strategies</title>
		<link>https://www.jitseasy.com/countering-the-omoplata-bonus-counter-leg-attack-jiu-jitsu-strategies/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 26 Jun 2020 19:50:18 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/countering-the-omoplata-bonus-counter-leg-attack-jiu-jitsu-strategies/</guid>

					<description><![CDATA[<p>The shoulder lock known as Omoplata is a powerful tool for the grappling arsenal, and can be not only a submission but also a position of control in and of itself. Navigating this submission on the defensive side can be precarious, and you need technical and well-timed responses to save your shoulder. In this video, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/countering-the-omoplata-bonus-counter-leg-attack-jiu-jitsu-strategies/">Countering the Omoplata + Bonus Counter Leg Attack | Jiu-Jitsu Strategies</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/LIsJXcxs9_8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The shoulder lock known as Omoplata is a powerful tool for the grappling arsenal, and can be not only a submission but also a position of control in and of itself. Navigating this submission on the defensive side can be precarious, and you need technical and well-timed responses to save your shoulder. In this video, I show some considerations for defending and escaping the omoplata based on how late you are in the process.<br />
•<br />
Please like, subscribe and share!<br />
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I&#8217;m now on Rokfin! Get access to premium content of mine and get access to everyone else&#8217;s content when you join. Check it out! https://rokfin.com/knightjiujitsu<br />
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Thanks for watching!<br />
•<br />
If you haven’t checked out my Jiu-Jitsu Deep Dive yet, go to www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive to get it.<br />
•<br />
Please support my content creation and get lots of extra content at Patreon.com/KnightJiuJitsu<br />
•<br />
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•<br />
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•<br />
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•<br />
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•<br />
Follow me on DTube: https://d.tube/#!/c/knightbjj<br />
•<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/countering-the-omoplata-bonus-counter-leg-attack-jiu-jitsu-strategies/">Countering the Omoplata + Bonus Counter Leg Attack | Jiu-Jitsu Strategies</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">195622</post-id>	</item>
		<item>
		<title>Simple Sweep to Compound Submissions &#124; Jiu-Jitsu Techniques</title>
		<link>https://www.jitseasy.com/simple-sweep-to-compound-submissions-jiu-jitsu-techniques/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 18 Jun 2020 15:41:17 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/simple-sweep-to-compound-submissions-jiu-jitsu-techniques/</guid>

					<description><![CDATA[<p>I&#8217;m a big fan of advanced basics. I love that concept, because finding the original, basic fundamentals within every position, transition and submission is helpful to understanding how things fit together. So many techniques can get overwhelming without finding those connective elements. • This video takes the most basic sweep in jiu-jitsu and follows it [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/simple-sweep-to-compound-submissions-jiu-jitsu-techniques/">Simple Sweep to Compound Submissions | Jiu-Jitsu Techniques</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/AGt4px3D3w8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I&#8217;m a big fan of advanced basics. I love that concept, because finding the original, basic fundamentals within every position, transition and submission is helpful to understanding how things fit together. So many techniques can get overwhelming without finding those connective elements.<br />
•<br />
This video takes the most basic sweep in jiu-jitsu and follows it to more complicated transitions, setups and submissions. To illustrate this concept, I show the basic hip bump sweep, ways it can fail or succeed, and some cool finishes you can find off it. I hope you enjoy.<br />
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I&#8217;m now on Rokfin! Get access to premium content of mine and get access to everyone else&#8217;s content when you join. Check it out! https://rokfin.com/knightjiujitsu<br />
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Thanks for watching!<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/simple-sweep-to-compound-submissions-jiu-jitsu-techniques/">Simple Sweep to Compound Submissions | Jiu-Jitsu Techniques</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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