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		<title>Solo Drill Circuit Training for Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/solo-drill-circuit-training-for-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 30 Mar 2020 23:45:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[atos BJJ]]></category>
		<category><![CDATA[atos jiujitsu]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[circuit]]></category>
		<category><![CDATA[FloGrappling]]></category>
		<category><![CDATA[Gordon Ryan]]></category>
		<category><![CDATA[gracie jiujitsu]]></category>
		<category><![CDATA[ibjjf]]></category>
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		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[online jiujitsu]]></category>
		<category><![CDATA[solo drill]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[tabata]]></category>
		<category><![CDATA[white belt jiujitsu]]></category>
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					<description><![CDATA[<p>SUBSCRIBE, LIKE, COMMENT &#038; SHARE &#8220;Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/solo-drill-circuit-training-for-jiu-jitsu/">Solo Drill Circuit Training for Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>SUBSCRIBE, LIKE, COMMENT &#038; SHARE</p>
<p>&#8220;Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy&#8217;s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.  </p>
<p>Galvao&#8217;s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor. </p>
<p>Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.&#8221;</p>
<p>If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!</p>
<p>ONLINE ACADEMY: https://atosbjjonline.com</p>
<p>ALSO Check out Professor Galvao’s BJJ Fanatics Instructional: </p>
<p>*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.<br />
<a href="https://bjjfanatics.com/collections/all/fighter_andre-galvao">All</a></p>
<p>*TAKEDOWN DOMINANCE BY ANDRE GALVAO.<br />
<a href="https://bjjfanatics.com/products/takedown-dominance-by-andre-galvao">Takedown Dominance by Andre Galvao</a></p>
<p>&#8212;</p>
<p>If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!</p>
<p>All kids &#038; adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns! </p>
<p>4810 Mercury St. San Diego, CA 92111<br />
858-292-5040<br />
or contact us via EMAIL at staff@atosjiujitsuhq.com </p>
<p>VISIT THE ACADEMY: http://atosjiujitsuhq.com/ </p>
<p>STAY UP TO DATE WITH US ON: </p>
<p>Instagram https://www.instagram.com/atosjiujitsuhq</p>
<p>Facebook https://www.facebook.com/atosjitjitsuhq/ </p>
<p>Twitter https://twitter.com/atosjiujitsuhq </p>
<p>Prof Galvao Instagram https://www.instagram.com/galvaobjj </p>
<p>Online Shop: https://shop.atosjiujitsuhq.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/solo-drill-circuit-training-for-jiu-jitsu/">Solo Drill Circuit Training for Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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