<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/clark-gracie-jiu-jitsu/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Fri, 09 Aug 2019 22:07:12 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Knee shield half, DLR sweep and and unconventional kneebar &#8211; Friday Night Nogi w/ Budo Jake</title>
		<link>https://www.jitseasy.com/knee-shield-half-dlr-sweep-and-and-unconventional-kneebar-friday-night-nogi-w-budo-jake/</link>
					<comments>https://www.jitseasy.com/knee-shield-half-dlr-sweep-and-and-unconventional-kneebar-friday-night-nogi-w-budo-jake/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 19 May 2018 22:53:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[budo]]></category>
		<category><![CDATA[Budovideos]]></category>
		<category><![CDATA[clark gracie jiu jitsu]]></category>
		<category><![CDATA[Conditioning]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[Friday night nogi]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[jake]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[knee shield]]></category>
		<category><![CDATA[kneebar]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[rolled]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[up]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=59387</guid>

					<description><![CDATA[<p>SUPPORT us on Patreon to help keep this channel going https://www.patreon.com/Budovideos Budo Jake shows a simple way to pass the knee shield half guard. From the bottom, Jake shows a De Le Riva Sweep followed by an unconventional Kneebar. Jake is wearting the Nogi Phantom Black and Mint, available here Phantom 3.0 Fight Shorts &#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-shield-half-dlr-sweep-and-and-unconventional-kneebar-friday-night-nogi-w-budo-jake/">Knee shield half, DLR sweep and and unconventional kneebar &#8211; Friday Night Nogi w/ Budo Jake</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Knee shield half, DLR sweep and and unconventional kneebar - Friday Night Nogi w/ Budo Jake" width="500" height="281" src="https://www.youtube.com/embed/EipLwtWJk4U?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>SUPPORT us on Patreon to help keep this channel going<br />
https://www.patreon.com/Budovideos</p>
<p>Budo Jake shows a simple way to pass the knee shield half guard. From the bottom, Jake shows a De Le Riva Sweep followed by an unconventional Kneebar.</p>
<p>Jake is wearting the Nogi Phantom Black and Mint, available here</p>
<p><a href="https://nogi.com/collections/shorts/products/phantom-3-0-fight-shorts-black-and-mint-by-nogi-industries-made-in-usa-limited-edition">Phantom 3.0 Fight Shorts &#8211; Black and Mint &#8211; MADE IN USA &#8211; Limited Edition</a></p>
<p>And the Velox Competitor Rashguard available here</p>
<p>https://nogi.com/products/velox-2018-competitor-rank-short-sleeve-rashguard</p>
<p>OTHER WAYS TO SUPPORT THIS CHANNEL<br />
====================<br />
Shop: http://www.BudoVideos.com<br />
Download our free BJJ App<br />
https://itunes.apple.com/us/app/budovideos/id1060320515?mt=8</p>
<p>And follow Budo Jake<br />
https://www.youtube.com/channel/UCN4NxPtS9gVj76mNBc49wlA</p>
<p>CONNECT WITH US<br />
====================<br />
Website: http://www.BudoVideos.com<br />
Facebook: http://www.facebook.com/budo4life<br />
twitter: http://www.twitter.com/budovideos<br />
Instagram: http://www.instagram.com/budojake<br />
Instagram: http://www.instagram.com/budodave</p>
<p>Budovideos.com<br />
18107 Mt. Washington St.<br />
Fountain Valley CA 92708</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 41</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-shield-half-dlr-sweep-and-and-unconventional-kneebar-friday-night-nogi-w-budo-jake/">Knee shield half, DLR sweep and and unconventional kneebar &#8211; Friday Night Nogi w/ Budo Jake</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/knee-shield-half-dlr-sweep-and-and-unconventional-kneebar-friday-night-nogi-w-budo-jake/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">59387</post-id>	</item>
		<item>
		<title>Estima Lock and Estima Lock Escape &#8211; Friday Night Nogi with Budo Jake</title>
		<link>https://www.jitseasy.com/estima-lock-and-estima-lock-escape-friday-night-nogi-with-budo-jake/</link>
					<comments>https://www.jitseasy.com/estima-lock-and-estima-lock-escape-friday-night-nogi-with-budo-jake/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 17 Dec 2017 17:11:50 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bruce]]></category>
		<category><![CDATA[budo]]></category>
		<category><![CDATA[clark gracie jiu jitsu]]></category>
		<category><![CDATA[Conditioning]]></category>
		<category><![CDATA[Dvd]]></category>
		<category><![CDATA[estima lock]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jake]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[lee]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[rolled]]></category>
		<category><![CDATA[shoyoroll]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[up]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=26933</guid>

					<description><![CDATA[<p>The Estima Lock is a very effective foot lock (toe hold to be precise) developed by Victor Estima. It can be scary to be on the receiving end of this submission as the torque can come on very fast. In this video, Budo Jake teaches how to go with the torque and use an inversion [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/estima-lock-and-estima-lock-escape-friday-night-nogi-with-budo-jake/">Estima Lock and Estima Lock Escape &#8211; Friday Night Nogi with Budo Jake</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Estima Lock and Estima Lock Escape - Friday Night Nogi with Budo Jake" width="500" height="281" src="https://www.youtube.com/embed/e2cpItCWRdQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Estima Lock is a very effective foot lock (toe hold to be precise) developed by Victor Estima. It can be scary to be on the receiving end of this submission as the torque can come on very fast.</p>
<p>In this video, Budo Jake teaches how to go with the torque and use an inversion to escape and transition to an open guard or DLR guard.</p>
<p>Estimate lock on DVD<br />
<a href="https://www.budovideos.com/products/estima-lock-dvd-by-victor-estima">Estima Lock DVD by Victor Estima</a></p>
<p>Estima Lock On Demand</p>
<p>Lin https://www.budovideos.com/products/estima-lock-by-victor-estima-on-demand</p>
<p>Http://www.NoGi.com</p>
<p>SUPPORT THIS CHANNEL<br />
====================<br />
Shop: http://www.BudoVideos.com<br />
Subscribe: http://Youtube.com/budovideosdotcomh<br />
Download our free BJJ App<br />
<iframe title="Developing Your BJJ Game" width="500" height="281" src="https://www.youtube.com/embed/XuBEsmulk9w?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>And follow Budo Jake<br />
https://www.youtube.com/channel/UCN4NxPtS9gVj76mNBc49wlA</p>
<p>CONNECT WITH US<br />
====================<br />
Website: http://www.BudoVideos.com<br />
Facebook: http://www.facebook.com/budo4life<br />
twitter: http://www.twitter.com/budovideos<br />
Instagram: http://www.instagram.com/budojake<br />
Instagram: http://www.instagram.com/budodave</p>
<p>Budovideos.com<br />
18107 Mt. Washington St.<br />
Fountain Valley CA 92708</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 106</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/estima-lock-and-estima-lock-escape-friday-night-nogi-with-budo-jake/">Estima Lock and Estima Lock Escape &#8211; Friday Night Nogi with Budo Jake</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/estima-lock-and-estima-lock-escape-friday-night-nogi-with-budo-jake/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26933</post-id>	</item>
	</channel>
</rss>
