jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Fri, 09 Aug 2019 03:03:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 How to Breathe When You’re Trapped on the Bottom and Getting Crushed https://www.jitseasy.com/how-to-breathe-when-youre-trapped-on-the-bottom-and-getting-crushed/ https://www.jitseasy.com/how-to-breathe-when-youre-trapped-on-the-bottom-and-getting-crushed/#respond Fri, 23 Feb 2018 19:00:02 +0000 https://www.jitseasy.com/?p=39460 Being able to breathe when you’re grappling is important, especially when you’re trapped on the bottom and all your opponent’s weight is crushing down on you. Here are my best physical, psychological and technical tricks for dealing with this terrifying situation! The claustrophobia article referred to in this video is available here: http://www.grapplearts.com/grappling-with-claustrophobia-in-brazilian-jiu-jitsu/. It has […]

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Being able to breathe when you’re grappling is important, especially when you’re trapped on the bottom and all your opponent’s weight is crushing down on you. Here are my best physical, psychological and technical tricks for dealing with this terrifying situation!

The claustrophobia article referred to in this video is available here: http://www.grapplearts.com/grappling-with-claustrophobia-in-brazilian-jiu-jitsu/. It has consistently helped a TON of BJJ, grappling and MMA students deal with their claustrophobia issues on the ground.

Good luck with your grappling journey!

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