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4 Effective Armbar Setups from Full Guard

Gary Berger — Fri, 15 Nov 2024 17:00:20 +0000

In today’s video I’ll show you guys 4 set ups for the Arm Bar from Guard in Brazilian Jiu-Jitsu.

This can be used in Gi Jiu-Jitsu, No-Gi BJJ, or MMA. With obvious adaptations made for each sport.

Adding these 4 set ups to your game is sure to help you see some level of improvement.

Hopefully you found this video helpful.

Thanks for watching.

– Chewy

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Is Full Guard a Waste of Time in Modern BJJ ?

Gary Berger — Wed, 15 May 2024 21:07:27 +0000

The post Is Full Guard a Waste of Time in Modern BJJ ? appeared first on jitseasy.

Unlocking The High Guard: Mastering Posture Breakage Techniques!

Gary Berger — Tue, 23 Jan 2024 17:19:51 +0000

In this video we discuss concepts and startegies of breaking posture and getting to the high guard.

The post Unlocking The High Guard: Mastering Posture Breakage Techniques! appeared first on jitseasy.

3 Ways to Effectively Hit An Armbar From Closed Guard

Gary Berger — Tue, 30 Aug 2022 16:24:24 +0000

In closed guard, the arm drag is a great way to give yourself a mechanical advantage in the position. And the grip you will learn in this video is one of the most effective methods I’ve learned to get that arm across the center line.

Then once it’s there, a whole host of options exist for finishing with the armbar, and we’ll explore three of them here.

But you be the judge.

S U B S C R I B E:
https://www.youtube.com/KennethBrown

N E W S L E T T E R:
https://newsletter.kennethbrownbjj.co…

W E B S I T E S:
Kenneth Brown BJJ: https://www.kennethbrownbjj.com
2nd Gear BJJ: https://www.2ndgearbjj.com
BJJ Canvas: https://www.bjjcanvas.com

C O N T A C T: kenneth@kennethbrownbjj.com

#BJJ #closedguard #armbars

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Control Your Opponent from Closed Guard with the Cross Collar Grip — Jon Thomas

Gary Berger — Mon, 15 Nov 2021 20:27:10 +0000

The cross collar grip is a very powerful control position from closed guard; here’s how to get it. This is an excerpt from https://www.grapplearts.com/closedguard The Closed Guard System, a step-by-step formula for developing a KILLER closed guard by Jon Thomas!

Make sure to check out Jon’s breakdown of how to finish the cross collar choke from this position too! That’s on Youtube here: https://www.youtube.com/watch?v=qByxp0TgNYM

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The BJJ Hip Bump Sweep and How to Connect It to Other Attacks, by Jon Thomas

Gary Berger — Sun, 27 Jun 2021 16:39:48 +0000

Jon Thomas breaks down how to do the BJJ hip bump sweep, when to use it, and how to connect it to other attacks. This is an excerpt from The Closed Guard System https://www.grapplearts.com/closedguard

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The Step-by-Step System for the BJJ Closed Guard

Gary Berger — Sun, 20 Jun 2021 23:28:49 +0000

The Closed Guard System featuring BJJ black belt Jon Thomas is now out! Check out https://www.grapplearts.com/closedguard for more info.

This is a 3 volume instructional, available in online streaming, DVD, and/or app format. here’s a breakdown of each volume….

*** Volume 1, Breaking Posture and the Overhook Attack Series ***

HOW TO BREAK POSTURE FROM CLOSED GUARD
• Introduction to the Closed Guard
• Breaking Posture in Closed Guard
• Breaking Posture vs Frame on the Hips, Knee on Tailbone
• Breaking Posture vs One High, One Low Grip
• Breaking Posture vs 2 Grips High in Armpit
• Breaking Posture vs an Extreme Back Lean

THE OVERHOOK ATTACK SERIES
• Setting Up and Controlling the Overhook Grip
• Overhook Grip vs One High One Low
• Basic Triangle Choke Setup
• Triangling When Your Opponent Keeps His Arm Tight
• Triangle by Hooking His Far Arm with Your Leg
• Triangle Choke Finish Details
• The Omo Plata Attack
• Sideways Break Down for the Omo Plata
• Countering the Forward Roll in the Omo Plata
• Countering Strong Posture vs Omo Plata

*** Volume 2, Cross Collar, Arm Across Body, and Hip Bump Attack Series ***

CROSS COLLAR ATTACK SERIES
• Setting Up & Controlling the Cross Collar Grip
• Actually Finishing the Collar Choke
• Triangle Choke from the Cross Collar Grip
• Knee Shield Triangle Choke
• Entering the High Guard
• Armbar from High Guard
• Breaking the Armbar Defense
• Armbar Followups
• Pendulum Sweep

ARM ACROSS BODY ATTACK SERIES
• Setting Up the Arm Across Body Position
• Arm Across Body Back Take
• Arm Across Pendulum Sweep
• Arm Across Armbar
• Cross Guard Omo Plata
• Cross Guard Armbar

HIP BUMP SERIES
• The Hip Bump Sweep
• Hip Bump to Triangle Choke
• Countering the Forward Drive

*** Volume 3, Double Sleeve Attack Series, and How to Get to Closed Guard ***

DOUBLE SLEEVES ATTACK SERIES
• Double Sleeves Grip Concepts
• Quick Triangle Choke from Double Sleeves
• Double Sleeves Roleta Sweep
• Double Sleeves Muscle Sweep
• Transition to Cross Guard
• Transition to X Guard
• Transition to Double Sleeve Open Guard
• Transition to Collar Sleeve Guard
• Transition to de la Riva Guard

HOW TO GET INTO CLOSED GUARD
• Concepts for Closed Guard Entries
• Closed Guard Entry from Double Sleeve vs Kneeling
• Closed Guard Entry from Double Sleeve vs Standing
• Closed Guard Entry from the de la Riva
• Closed Guard Entry from Collar Sleeve
• Closed Guard Entry from Standing
• Closed Guard Entry from Sitting Guard

The post The Step-by-Step System for the BJJ Closed Guard appeared first on jitseasy.

How to Break Posture in Closed Guard

Gary Berger — Sun, 21 Mar 2021 03:52:50 +0000

To attack from the closed guard with sweeps and submissions you need to first need to off-balance your opponent with Kuzushi. This clip is from https://www.grapplearts.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting/ and shows you one of the best ways to disrupt his balance, his posture and his alignment in order to set up your own attack.

Without Kuzushi just deploying ‘a technique’ at your opponent from the closed guard is unlikely to work unless he’s a beginner. After all, every technique has a counter. But once his alignment is compromised then he’s much less able to prevent the sweep or submission. Kuzushi kills the counters.

Once he’s off balance with his alignment broken he’ll be much easier to deal with. He won’t be trying to pass your guard. He’ll be so off balance that all he’ll be thinking about is recovering his position.

His frantic reactions to get back into position actually give YOU the opportunity to launch your real attack.

There’s no such thing as magic in BJJ, but properly applied Kuzushi comes pretty close.

In The Gripfighting and Kuzushi Formula you’ll learn exactly how to apply kuzushi to triple the effectiveness of your guard in both gi and no gi, against both standing and kneeling opponents, and from both the closed and open guard.

Grab the The Gripfighting and Kuzushi Formula Here: https://www.grapplearts.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting/

Cheers
Stephan Kesting
Grapplearts.com

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Very Simple And Efficient Armbar From BJJ Closed Guard by Giancarlo Bodoni

Gary Berger — Tue, 31 Dec 2019 12:00:00 +0000

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Attacking Arm Lock From Top Lock Position by John Danaher

Gary Berger — Thu, 07 Nov 2019 01:25:13 +0000

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