APRENDA COM QUEM SABE

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Watch WNO on Dec. 11: https://flosports.link/3a7U3fY

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Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
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The post Who's Number One, Dec. 11 – Geo Martinez vs. Kennedy Maciel appeared first on jitseasy.

I have been using the Cross Guard since purple belt and it has always been in my opinion one of the most dynamic guards. It opens up options for both submissions and sweeps. Allows for triangle chokes, armbars, omoplatas, ankle locks, matrix set ups, berimbolo set ups, and transitions to X Guard. I think it is easy to set up for beginners from closed guard as well as accessible in many situation even at a top level. This clip is my giving a short overview of the position from my classes teaching at the Nacka Summer Camp in Stockholm Sweden. If you like the position I have more instructional content on the grapplers guide.

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Grapplers Guide instructional content:
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Garry Tonon puts on flawless performance, TKO’s opponent,

Cobrinha to defend ADCC title?,

Rafael Lovato Jr vs Gegard Mousasi set for Bellator London,

Levi Jones-leary confident heading into worlds,

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Dive deep inside Gracie Lisboa for Cobrinha’s European championships camp in Lisbon, Portugal.

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The post 2019 Euros Vlog: Inside Cobrinha’s Lisbon Camp appeared first on jitseasy.

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

The post Palestra do Cobrinha sobre “Os 6 Pilares para o Sucesso” appeared first on jitseasy.

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

The post Seminario do Cobrinha na Alliance Acqua – Cobrinha’s Seminar at Alliance Acqua appeared first on jitseasy.

Riccardo Ammendolia breaks down one of the greatest lighter weight matches of all time – Rafa Mendes vs Cobrinha.

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ABSOLUTO PRETA – ABU DHABI WORLD PRO. 2011

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Erin Herle is a Marcelo Garica/Ruben Charles brown belt and the head of #SubmitTheStigma. She has traveled the world living the Jiu Jitsu life as a former writer of Gracie Mag, Digitsu and FloGrappling. This TeamDigitsu member has learned a lot from her journey. In her first instructional, Erin walks you through her favorite and most successful competition techniques – Knee Slicing passing and the Spider Guard. Check some of these unique methods from one the best female brown belts in the world. Click Here For More: https://goo.gl/hGKPsX

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