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		<title>How to Darce WITHOUT Cranking it!</title>
		<link>https://www.jitseasy.com/how-to-darce-without-cranking-it/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 31 Oct 2022 21:27:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[anaconda]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[cheat]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[code]]></category>
		<category><![CDATA[crank]]></category>
		<category><![CDATA[darce]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[details]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
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		<category><![CDATA[Mixed]]></category>
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		<category><![CDATA[Peterson Grapplers]]></category>
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		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
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		<category><![CDATA[to]]></category>
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		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-darce-without-cranking-it/</guid>

					<description><![CDATA[<p>This video I work with my students on Darce finishing stuff off the ghost escape. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-darce-without-cranking-it/">How to Darce WITHOUT Cranking it!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/6AwK08DDAfk" frameborder="0" allowfullscreen></iframe><br />
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<p>This video I work with my students on Darce finishing stuff off the ghost escape.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">221916</post-id>	</item>
		<item>
		<title>Warrior Code: Colby Covington</title>
		<link>https://www.jitseasy.com/warrior-code-colby-covington/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 02 Nov 2021 01:03:03 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[code]]></category>
		<category><![CDATA[Colby]]></category>
		<category><![CDATA[Covington]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[hard]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[warrior]]></category>
		<category><![CDATA[work]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/warrior-code-colby-covington/</guid>

					<description><![CDATA[<p>Former interim UFC welterweight champion Colby Covington details his personal &#8216;Warrior Code&#8217; from a recent UFC Connected episode. Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/ To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only) To order [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/warrior-code-colby-covington/">Warrior Code: Colby Covington</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/xYe4wLhJRNM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Former interim UFC welterweight champion Colby Covington details his personal &#8216;Warrior Code&#8217; from a recent UFC Connected episode.</p>
<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p>Shop official UFC gear, visit https://ufcstore.com/ </p>
<p>Connect with UFC online and on Social:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f534.png" alt="🔴" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Website: http://www.ufc.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f535.png" alt="🔵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Twitter: http://www.twitter.com/ufc<br />
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<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f7e3.png" alt="🟣" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Twitch: https://www.twitch.tv/ufc</p>
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<p>#UFC</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/warrior-code-colby-covington/">Warrior Code: Colby Covington</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">245497</post-id>	</item>
		<item>
		<title>Warrior Code: Clay Guida</title>
		<link>https://www.jitseasy.com/warrior-code-clay-guida/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 13 Aug 2021 15:00:00 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[carpenter]]></category>
		<category><![CDATA[clay]]></category>
		<category><![CDATA[code]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[guida]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[highlights]]></category>
		<category><![CDATA[Legacy]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[warrior]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/warrior-code-clay-guida/</guid>

					<description><![CDATA[<p>Clay Guida shares his personal warrior code and talks about the aspects of fighting that he values. The UFC Hall of Famer (fight wing, class of 2019) has fought in 30 bouts under the UFC banner since 2006. Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/warrior-code-clay-guida/">Warrior Code: Clay Guida</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/aCLosey4duE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Clay Guida shares his personal warrior code and talks about the aspects of fighting that he values. The UFC Hall of Famer (fight wing, class of 2019) has fought in 30 bouts under the UFC banner since 2006.</p>
<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p>Connect with UFC online and on Social:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f534.png" alt="🔴" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Website: http://www.ufc.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f535.png" alt="🔵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Twitter: http://www.twitter.com/ufc<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f535.png" alt="🔵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Facebook: http://www.facebook.com/ufc<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f534.png" alt="🔴" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Instagram: http://www.instagram.com/ufc<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f7e1.png" alt="🟡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Snapchat: UFC<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f7e3.png" alt="🟣" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Twitch: https://www.twitch.tv/ufc</p>
<p>Connect with UFC FIGHT PASS on Social:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f535.png" alt="🔵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Twitter: http://www.twitter.com/ufcfightpass<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f535.png" alt="🔵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Facebook: http://www.facebook.com/ufcfightpass<br />
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<p>#UFC</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/warrior-code-clay-guida/">Warrior Code: Clay Guida</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">215240</post-id>	</item>
		<item>
		<title>Warrior Code: Israel Adesanya</title>
		<link>https://www.jitseasy.com/warrior-code-israel-adesanya/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 24 Sep 2020 19:22:44 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[adesanya]]></category>
		<category><![CDATA[code]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[highlights]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Israel]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[moment]]></category>
		<category><![CDATA[octagon]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[victory]]></category>
		<category><![CDATA[warrior]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/warrior-code-israel-adesanya/</guid>

					<description><![CDATA[<p>UFC middleweight champion Israel Adesanya shares his thoughts on confidence, pain, expecting to finish fights and more. Order now: https://bit.ly/2vNIBE8 (U.S. only) Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/ To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/warrior-code-israel-adesanya/">Warrior Code: Israel Adesanya</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/xtK8vh1ODYE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>UFC middleweight champion Israel Adesanya shares his thoughts on confidence, pain, expecting to finish fights and more. Order now: https://bit.ly/2vNIBE8 (U.S. only)</p>
<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p>Connect with UFC online and on Social:<br />
Website: http://www.ufc.com<br />
Twitter: http://www.twitter.com/ufc<br />
Facebook: http://www.facebook.com/ufc<br />
Instagram: http://www.instagram.com/ufc<br />
Snapchat: UFC<br />
Periscope: http://Periscope.tv/ufc</p>
<p>Connect with UFC FIGHT PASS on Social:<br />
Twitter: http://www.twitter.com/ufcfightpass<br />
Facebook: http://www.facebook.com/ufcfightpass<br />
Instagram: http://www.instagram.com/ufcfightpass</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/warrior-code-israel-adesanya/">Warrior Code: Israel Adesanya</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">200784</post-id>	</item>
		<item>
		<title>Warrior Code: Darren Till</title>
		<link>https://www.jitseasy.com/warrior-code-darren-till/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 24 Jul 2020 23:19:16 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[code]]></category>
		<category><![CDATA[darren]]></category>
		<category><![CDATA[highlights]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[till]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[warrior]]></category>
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					<description><![CDATA[<p>UFC middleweight Darren Till shares the values that make up his &#8216;warrior code&#8217; that helps him compete at a high level including confidence, motivation, mental preparation and sacrifice. Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/ To order [&#8230;]</p>
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<p>UFC middleweight Darren Till shares the values that make up his &#8216;warrior code&#8217; that helps him compete at a high level including confidence, motivation, mental preparation and sacrifice. </p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/warrior-code-darren-till/">Warrior Code: Darren Till</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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