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		<title>3 Fundamental Collar Chokes You Should Know as a White Belt in BJJ</title>
		<link>https://www.jitseasy.com/3-fundamental-collar-chokes-you-should-know-as-a-white-belt-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 20 Apr 2024 15:00:09 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/3-fundamental-collar-chokes-you-should-know-as-a-white-belt-in-bjj/</guid>

					<description><![CDATA[<p>What&#8217;s up guys, In today&#8217;s video we&#8217;re going to review some 3 basic Collar Chokes that every BJJ White Belt should know from top &#038; bottom! This comes in response to a German viewer named Tina, who says: &#8220;I&#8217;m new to Jiu-Jitsu and struggle with all the names of different submissions, especially the chokes&#8230;&#8221; She [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-fundamental-collar-chokes-you-should-know-as-a-white-belt-in-bjj/">3 Fundamental Collar Chokes You Should Know as a White Belt in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/8I75IH0ejOI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys,</p>
<p>In today&#8217;s video we&#8217;re going to review some 3 basic Collar Chokes that every BJJ White Belt should know from top &#038; bottom!</p>
<p>This comes in response to a German viewer named Tina, who says:</p>
<p>&#8220;I&#8217;m new to Jiu-Jitsu and struggle with all the names of different submissions, especially the chokes&#8230;&#8221;</p>
<p>She was wondering if I had a video explaining the difference between the various chokes in the Gi.</p>
<p>Sadly, I did not have a video explaining this, but that&#8217;s what today&#8217;s video is for!</p>
<p>In this video we&#8217;ll talk about the Cross-Collar choke, Loop Choke, and the Baseball Choke. </p>
<p>I&#8217;ll also show you some different variations of these submissions, and a simple way you can apply them from both bottom and top position.</p>
<p>If you train BJJ and also find yourself forgetting the names of these chokes or are just curious about a few great basic chokes in the Gi, then I hope you found this video helpful.</p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-fundamental-collar-chokes-you-should-know-as-a-white-belt-in-bjj/">3 Fundamental Collar Chokes You Should Know as a White Belt in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242125</post-id>	</item>
		<item>
		<title>Finish More Collar Chokes &#038; Armlocks with a Powerful BJJ Principle</title>
		<link>https://www.jitseasy.com/finish-more-collar-chokes-armlocks-with-a-powerful-bjj-principle/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 15 Feb 2023 20:00:21 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/finish-more-collar-chokes-armlocks-with-a-powerful-bjj-principle/</guid>

					<description><![CDATA[<p>I got a BJJ question about collar chokes from Side Control. So in this video I share 2 of my favorite collar chokes from side control. But more importantly I share a principle that I use with chokes and arm attacks from every position. The principle for Brazilian Jiu-jitsu is incredibly simple to understand. But [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/finish-more-collar-chokes-armlocks-with-a-powerful-bjj-principle/">Finish More Collar Chokes &#038; Armlocks with a Powerful BJJ Principle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/djlyWZ3bl2k" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I got a BJJ question about collar chokes from Side Control. So in this video I share 2 of my favorite collar chokes from side control. But more importantly I share a principle that I use with chokes and arm attacks from every position. </p>
<p>The principle for Brazilian Jiu-jitsu is incredibly simple to understand. But when you implement it into your game you&#8217;ll probably find that you finish both chokes and arm attacks with a higher rate of success. </p>
<p>If you&#8217;d like more details on the shotgun armbar be sure to check out the video series on the position here on the channel.<br />
<iframe title="Shotgun Armbar Series" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PL5awtUfQsILoIWUyDQzJd_xhDyTJ6vKDv" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Happy submission hunting!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/finish-more-collar-chokes-armlocks-with-a-powerful-bjj-principle/">Finish More Collar Chokes &#038; Armlocks with a Powerful BJJ Principle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">248404</post-id>	</item>
		<item>
		<title>Finishing Collar Chokes for White Belts (Don&#8217;t Make These 2 Mistakes)</title>
		<link>https://www.jitseasy.com/finishing-collar-chokes-for-white-belts-dont-make-these-2-mistakes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 21 Dec 2022 19:30:05 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/finishing-collar-chokes-for-white-belts-dont-make-these-2-mistakes/</guid>

					<description><![CDATA[<p>There are 2 big mistakes I see people make when they&#8217;re trying to finish their collar chokes in Brazilian Jiu-jitsu. It&#8217;s something I did as a White and Blue Belt . . . to be honest, it&#8217;s something I&#8217;ve done even into the higher belt ranks. But especially at the lower ranks it was a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/finishing-collar-chokes-for-white-belts-dont-make-these-2-mistakes/">Finishing Collar Chokes for White Belts (Don&#8217;t Make These 2 Mistakes)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/mbrXRvkKz0M" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>There are 2 big mistakes I see people make when they&#8217;re trying to finish their collar chokes in Brazilian Jiu-jitsu. It&#8217;s something I did as a White and Blue Belt . . . to be honest, it&#8217;s something I&#8217;ve done even into the higher belt ranks. But especially at the lower ranks it was a problem. </p>
<p>So, in this BJJ technique video I&#8217;ll show you the simple corrections to these 2 common collar choke mistakes. By simply fixing these 2 errors you could possibly take your collar chokes that aren&#8217;t working now and making them effective during rolling. </p>
<p>I know this has been the case for me and my Brazilian Jiu-jitsu training. </p>
<p>Oh and in case you watch the video and don&#8217;t understand the terms casting and reeling, I&#8217;m referencing the actions you use with a fishing pole.</p>
<p>Hope the video helps you with your training.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/finishing-collar-chokes-for-white-belts-dont-make-these-2-mistakes/">Finishing Collar Chokes for White Belts (Don&#8217;t Make These 2 Mistakes)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229872</post-id>	</item>
		<item>
		<title>Easiest Control in Closed Guard</title>
		<link>https://www.jitseasy.com/easiest-control-in-closed-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 02 Dec 2022 15:00:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[attacking in closed guard]]></category>
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		<category><![CDATA[collar choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/easiest-control-in-closed-guard/</guid>

					<description><![CDATA[<p>Framing your elbow to your opponents chest makes it impossible for them to re-pummel their arm to create posture. This makes building attacks much easier. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easiest-control-in-closed-guard/">Easiest Control in Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/oZ8o_STXl84" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Framing your elbow to your opponents chest makes it impossible for them to re-pummel their arm to create posture. This makes building attacks much easier.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easiest-control-in-closed-guard/">Easiest Control in Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222154</post-id>	</item>
		<item>
		<title>Control Your Opponent from Closed Guard with the Cross Collar Grip &#8212; Jon Thomas</title>
		<link>https://www.jitseasy.com/control-your-opponent-from-closed-guard-with-the-cross-collar-grip-jon-thomas/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 15 Nov 2021 20:27:10 +0000</pubDate>
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		<category><![CDATA[how to attack from closed guard]]></category>
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		<category><![CDATA[Jon Thomas]]></category>
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		<category><![CDATA[jon thomas closed guard]]></category>
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		<category><![CDATA[lapel]]></category>
		<category><![CDATA[lapel grip]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/control-your-opponent-from-closed-guard-with-the-cross-collar-grip-jon-thomas/</guid>

					<description><![CDATA[<p>The cross collar grip is a very powerful control position from closed guard; here&#8217;s how to get it. This is an excerpt from https://www.grapplearts.com/closedguard The Closed Guard System, a step-by-step formula for developing a KILLER closed guard by Jon Thomas! Make sure to check out Jon&#8217;s breakdown of how to finish the cross collar choke [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/control-your-opponent-from-closed-guard-with-the-cross-collar-grip-jon-thomas/">Control Your Opponent from Closed Guard with the Cross Collar Grip &#8212; Jon Thomas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/dOju1pA5Sx8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The cross collar grip is a very powerful control position from closed guard; here&#8217;s how to get it.  This is an excerpt from https://www.grapplearts.com/closedguard The Closed Guard System, a step-by-step formula for developing a KILLER closed guard by Jon Thomas! </p>
<p>Make sure to check out Jon&#8217;s breakdown of how to finish the cross collar choke from this position too!  That&#8217;s on Youtube here: https://www.youtube.com/watch?v=qByxp0TgNYM</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/control-your-opponent-from-closed-guard-with-the-cross-collar-grip-jon-thomas/">Control Your Opponent from Closed Guard with the Cross Collar Grip &#8212; Jon Thomas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">223279</post-id>	</item>
		<item>
		<title>5 Different Collar Chokes from Back Mount Using The Same Grip</title>
		<link>https://www.jitseasy.com/5-different-collar-chokes-from-back-mount-using-the-same-grip/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 14 Jun 2021 19:00:08 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj collar choke]]></category>
		<category><![CDATA[bjj lapel choke]]></category>
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		<category><![CDATA[collar choke]]></category>
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		<category><![CDATA[lapel choke]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/5-different-collar-chokes-from-back-mount-using-the-same-grip/</guid>

					<description><![CDATA[<p>In today&#8217;s BJJ technique video I share 5 different collar chokes you can use in BJJ using the same grip on the lapel. I&#8217;m showing this series so that if you ever get to back mount and you have trouble finishing a collar choke you&#8217;ll have some other options to throw into the mix. Now [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-different-collar-chokes-from-back-mount-using-the-same-grip/">5 Different Collar Chokes from Back Mount Using The Same Grip</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/dAnqZuCKhbI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today&#8217;s BJJ technique video I share 5 different collar chokes you can use in BJJ using the same grip on the lapel. I&#8217;m showing this series so that if you ever get to back mount and you have trouble finishing a collar choke you&#8217;ll have some other options to throw into the mix. </p>
<p>Now of course, this is not all of the chokes you could use, but it&#8217;s a handful to mix into your training and rolling. </p>
<p>I also give some useful tips on how to have a stronger grip for collar chokes in Brazilian Jiu-jitsu, so pay attention to that detail on folding the lapel over. </p>
<p>Enjoy the video and happy hunting for your techniques on the mats.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-different-collar-chokes-from-back-mount-using-the-same-grip/">5 Different Collar Chokes from Back Mount Using The Same Grip</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">217177</post-id>	</item>
		<item>
		<title>My BJJ Collar Chokes Sucked Until I Learned These 3 Adjustments</title>
		<link>https://www.jitseasy.com/my-bjj-collar-chokes-sucked-until-i-learned-these-3-adjustments/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 12 Apr 2021 19:17:35 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[Belt]]></category>
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		<category><![CDATA[collar choke]]></category>
		<category><![CDATA[collar chokes]]></category>
		<category><![CDATA[cross collar choke]]></category>
		<category><![CDATA[derby city mma]]></category>
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		<category><![CDATA[X choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/my-bjj-collar-chokes-sucked-until-i-learned-these-3-adjustments/</guid>

					<description><![CDATA[<p>Today&#8217;s video is all about Cross Collar chokes in the gi and the small details that make them work in Brazilian Jiu-jitsu. This technique video is partly an attempted to help my newer White Belt and Blue Belt BJJ practitioners. But also an attempt to share some useful details on making collar chokes (like the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-bjj-collar-chokes-sucked-until-i-learned-these-3-adjustments/">My BJJ Collar Chokes Sucked Until I Learned These 3 Adjustments</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/k5mmudlTLcw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s video is all about Cross Collar chokes in the gi and the small details that make them work in Brazilian Jiu-jitsu. </p>
<p>This technique video is partly an attempted to help my newer White Belt and Blue Belt BJJ practitioners. But also an attempt to share some useful details on making collar chokes (like the X choke) work from Guard. </p>
<p>You see for a long time with my Jiu-jitsu training I just didn&#8217;t have much success with collar chokes. I just figured they &#8220;weren&#8217;t my thing&#8221; or however you want to word it. But after picking up some small adjustments on the wrist, holding times and gripping the collar. Now I&#8217;m much more successful with collar chokes during rolling. </p>
<p>Hopefully the video will be useful to you and your Brazilian Jiu-jitsu training.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-bjj-collar-chokes-sucked-until-i-learned-these-3-adjustments/">My BJJ Collar Chokes Sucked Until I Learned These 3 Adjustments</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">213230</post-id>	</item>
		<item>
		<title>Defending Collar Chokes From Back Mount &#8211; Basic Collar Choke and Bow and Arrow Choke for BJJ</title>
		<link>https://www.jitseasy.com/defending-collar-chokes-from-back-mount-basic-collar-choke-and-bow-and-arrow-choke-for-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 25 Nov 2020 23:54:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[back mount bjj]]></category>
		<category><![CDATA[back mount chokes]]></category>
		<category><![CDATA[Back Mount defense]]></category>
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		<category><![CDATA[bjj chokes]]></category>
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		<category><![CDATA[bow and arrow choke]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
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		<category><![CDATA[brazilian jiu-jitsu for beginners]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[collar choke]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[lapel choke]]></category>
		<category><![CDATA[Rear Mount]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/defending-collar-chokes-from-back-mount-basic-collar-choke-and-bow-and-arrow-choke-for-bjj/</guid>

					<description><![CDATA[<p>We discuss basic escape options for the most common collar chokes from the back mount in jiu-jitsu. The basic collar choke in bjj is still a high percentage submission but most people now try for the bow and arrow choke. We explain how to defend and escape both. Please use the code &#8220;JITSEASY10&#8221; for all [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/defending-collar-chokes-from-back-mount-basic-collar-choke-and-bow-and-arrow-choke-for-bjj/">Defending Collar Chokes From Back Mount &#8211; Basic Collar Choke and Bow and Arrow Choke for BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/-lS7djEgc6E" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>We discuss basic escape options for the most common collar chokes from the back mount in jiu-jitsu. The basic collar choke in bjj is still a high percentage submission but most people now try for the bow and arrow choke. We explain how to defend and escape both.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/defending-collar-chokes-from-back-mount-basic-collar-choke-and-bow-and-arrow-choke-for-bjj/">Defending Collar Chokes From Back Mount &#8211; Basic Collar Choke and Bow and Arrow Choke for BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">198244</post-id>	</item>
		<item>
		<title>Most Powerful Attack Series vs Strong Stalling Opponent</title>
		<link>https://www.jitseasy.com/most-powerful-attack-series-vs-strong-stalling-opponent/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 15 Jun 2020 17:39:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[collar choke]]></category>
		<category><![CDATA[Collar Sleeve]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[loop choke]]></category>
		<category><![CDATA[Meregali]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[triangle]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/most-powerful-attack-series-vs-strong-stalling-opponent/</guid>

					<description><![CDATA[<p>A strong stalling opponent on both knees is one of the most annoying things to deal with in jiu jitsu. Often it can be hard to find the submission because your opponent pulls their elbows so tight, making triangles and Omoplatas very difficult, but this often brings their base down exposing the loop choke, this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/most-powerful-attack-series-vs-strong-stalling-opponent/">Most Powerful Attack Series vs Strong Stalling Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/OlqlLmxtgy0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>A strong stalling opponent on both knees is one of the most annoying things to deal with in jiu jitsu. Often it can be hard to find the submission because your opponent pulls their elbows so tight, making triangles and Omoplatas very difficult, but this often brings their base down exposing the loop choke, this video I discuss the combo of mixing the loop choke with the collar sleeve. Let me know if you have any questions or requests. </p>
<p>Follow me on IG for more content<br />
IG: @JonThomasBJJ</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/most-powerful-attack-series-vs-strong-stalling-opponent/">Most Powerful Attack Series vs Strong Stalling Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">186249</post-id>	</item>
		<item>
		<title>Atos Online Tech Teaser &#8211; Back Take from Turtle to Collar Choke &#8211; Pablo Mantovani</title>
		<link>https://www.jitseasy.com/atos-online-tech-teaser-back-take-from-turtle-to-collar-choke-pablo-mantovani/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 06 Nov 2019 05:22:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[andre galvao]]></category>
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		<category><![CDATA[Turtle BJJ]]></category>
		<category><![CDATA[x pass bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/atos-online-tech-teaser-back-take-from-turtle-to-collar-choke-pablo-mantovani/</guid>

					<description><![CDATA[<p>If your opponent is any good at jiu-jitsu, he/she won&#8217;t just accept the pass&#8230; so you have to be prepared when they react! Check out the video below of Atos black belt Pablo Mantovani showing a slick back take when your opponent turtles to escape the X pass, finishing with a simple but effective collar [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/atos-online-tech-teaser-back-take-from-turtle-to-collar-choke-pablo-mantovani/">Atos Online Tech Teaser &#8211; Back Take from Turtle to Collar Choke &#8211; Pablo Mantovani</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>If your opponent is any good at jiu-jitsu, he/she won&#8217;t just accept the pass&#8230; so you have to be prepared when they react! Check out the video below of Atos black belt Pablo Mantovani showing a slick back take when your opponent turtles to escape the X pass, finishing with a simple but effective collar choke.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/atos-online-tech-teaser-back-take-from-turtle-to-collar-choke-pablo-mantovani/">Atos Online Tech Teaser &#8211; Back Take from Turtle to Collar Choke &#8211; Pablo Mantovani</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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