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	<title>jitseasy</title>
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		<title>Start the match in control (8 Grips for fast guard control)</title>
		<link>https://www.jitseasy.com/start-the-match-in-control-8-grips-for-fast-guard-control/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 18 Apr 2019 14:57:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Collar Guard]]></category>
		<category><![CDATA[collar sleeve guard]]></category>
		<category><![CDATA[de la riva guard]]></category>
		<category><![CDATA[Far Side Collar Sleeve]]></category>
		<category><![CDATA[grip fighting]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[Reverse de la Riva Guard]]></category>
		<category><![CDATA[Romulo Guard]]></category>
		<category><![CDATA[Spider Guard]]></category>
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					<description><![CDATA[<p>This video I go through some of my favorite ways for initiating control in the guard. From the start of the match it’s important that you always have a game plan the first step is your initial contact grips and entry guards the you play and then build off from those positions. You need multiple [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/start-the-match-in-control-8-grips-for-fast-guard-control/">Start the match in control (8 Grips for fast guard control)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/58c05hY6x0A" frameborder="0" allowfullscreen></iframe><br />
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<p>This video I go through some of my favorite ways for initiating control in the guard. From the start of the match it’s important that you always have a game plan the first step is your initial contact grips and entry guards the you play and then build off from those positions. You need multiple options as your opponents can stand in many different ways which requires different options as the grip you prefer will not always be available.<br />
For more content follow on Instagram </p>
<p>IG: JonThomasBJJ</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/start-the-match-in-control-8-grips-for-fast-guard-control/">Start the match in control (8 Grips for fast guard control)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">157163</post-id>	</item>
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		<title>Collar Guard (Grip Fighting Concepts)</title>
		<link>https://www.jitseasy.com/collar-guard-grip-fighting-concepts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 15 Apr 2019 14:09:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ankle pick]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Collar Guard]]></category>
		<category><![CDATA[grip fighting]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[jonthomasbjj]]></category>
		<category><![CDATA[Leandro Lo]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[Sweeps]]></category>
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					<description><![CDATA[<p>This video I discuss the basics of grip fighting from guard as well as how to use a basic collar guard system to not only set up guards you want to play but also to attack with sweep directly from the collar grip. Follow me on IG for more details and techniques IG: @JonThomasBJJ http://m.vitalkimonos.com [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/collar-guard-grip-fighting-concepts/">Collar Guard (Grip Fighting Concepts)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/NeBDOVxGFVA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I discuss the basics of grip fighting from guard as well as how to use a basic collar guard system to not only set up guards you want to play but also to attack with sweep directly from the collar grip.</p>
<p>Follow me on IG for more details and techniques<br />
IG: @JonThomasBJJ</p>
<p>http://m.vitalkimonos.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/collar-guard-grip-fighting-concepts/">Collar Guard (Grip Fighting Concepts)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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