jitseasy

Collar Sleeve Omoplata vs Straight Leg Defense

Gary Berger — Sat, 24 Dec 2022 15:00:10 +0000

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Understanding De La Riva Guard 2022

Gary Berger — Fri, 12 Aug 2022 16:13:14 +0000

This is an overview of understanding the de la riva guard in modern jiu jitsu. The de la riva is one of the most useful controls in jiu jitsu but it can be used in multiple different guards. I overview the foundations of what makes this hook work and the easiest ways to apply it in different situations.

My Website Here:
https://www.jonthomasbjj.com/courses/modern-collar-sleeve

Kimonos:
https://www.vitalkimonos.com/

0:00 Intro
0:09 DLR Hook vs DLR Guard
1:19 Why The DLR Hook is So Important
2:17 3 Types of DLR Hook
3:28 What Makes A Strong DLR Hook
4:57 Setting DLR Hook With Ankle
7:36 DLR Hook in Collar Sleeve
8:49 Leg Hug and Underhook DLR
9:40 DLR Hook in Double Sleeve
10:39 The DLR X
12:49 Outro

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The Easiest Way to Submit Strong Stalling Opponents

Gary Berger — Sat, 09 Jul 2022 12:36:37 +0000

This video I go through a simple system to create offense vs a strong stalling opponent. The key to attacking a stalling opponent is forcing them to move and open up, the easiest way to do this is to back up and pull on the collar to break posture, they will be forced to respond to this either exposing and Omoplata triangle choke or a loop choke. When you can effectively mix these systems it’s so hard to stop.

For my full collar sleeve system check out my website here.
https://www.jonthomasbjj.com/courses/modern-collar-sleeve

Vital Kimonos:
https://www.vitalkimonos.com/

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Ignoring This Submission is Killing Your Jiu Jitsu

Gary Berger — Mon, 08 Nov 2021 18:13:08 +0000

The omoplata is one of the easiest submissions to set up in jiu jitsu, but many people ignore it because they feel it is difficult to finish. This video I go through my favorite finishes and sequences from the position. It involves matrix, crab ride, transitions to other submissions and more. Also the omoplata can be set up from so many different open guards ( De La Riva, Butterfly, Collar Sleeve, Spider Guard, X Guard )

Kimonos: https://vitalkimonos.eu/

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This Grip is So Powerful

Gary Berger — Wed, 30 Jun 2021 16:25:52 +0000

This video I go over the benefits and multiple uses of the tricep grip. The tricep grip is one of my favorite tools for attacking submissions because it makes it so difficult for your opponent to maintain his elbow knee connection to defend triangles and armbars. Its also a great way to control your opponents posture and set up sweeps from butterfly and berimbolos.

More Free Content Here
https://www.jonthomasbjj.com/collections

Kimonos:
https://vitalkimonos.eu/

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Half Guard Scissor Sweep

Gary Berger — Tue, 09 Mar 2021 18:31:46 +0000

@bquickjj_headquarters instructor, Brock Garlick shows a #ScissorSweep variation from #HalfGuard

Extra kudos for teasing his white belt sister!

www.BQuickJJ.com

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Jon Thomas explains the Shallow Lasso vs the Deep Lasso in Spider Guard – Which is Better?

Gary Berger — Sat, 06 Mar 2021 05:07:14 +0000

Here’s BJJ black belt Jon Thomas explaining the pros and cons of the shallow lasso hook vs the deep lasso hook from spider guard. This is an excerpt from https://www.grapplearts.com/the-open-guard-system/ which will give you a complete gameplan for the open guard!

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Transitioning from Defense to Offense in Guard

Gary Berger — Thu, 28 Jan 2021 19:31:56 +0000

This video I discuss the importance of grip fighting off your back for setting up your guard and offense. Most people think of grip fighting as something you do when you are sitting up, but learning to effectively defend and control off your back is key to being able to establish an initial attack grip.

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IG: @JonThomasBJJ.

Instructional Content on Grapplers Guide
https://grapplersguide.com
30 Percent Off Coupon Code: JThomas

Kimonos: https://m.vitalkimonos.com/category/kimonos/42/

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2 Min Game Changing Training Concept

Gary Berger — Fri, 31 Jul 2020 12:06:20 +0000

This is a clip from my last class at Fighter Centre, I discuss the importance of specific training, for development but also the importance of knowing when to transition between positions in a regular match. If you have any training concept questions please comment and let me know.

Follow me on IG for more content
IG: @JonThomasBJJ.

Instructional Content on Grapplers Guide
https://grapplersguide.com
30 Percent Off Coupon Code: JThomas

Kimonos: https://m.vitalkimonos.com/category/kimonos/42/

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3 Tricky Triangles Effective vs World Class Opponents

Gary Berger — Tue, 30 Jun 2020 14:29:09 +0000

These 3 Triangle choke setups are really sneaky and I have been using them a lot recently after studying Felipe Andrew. When developing a guard it’s not only important to have good systems and sweeps but also to have some really dangerous submissions that are hard to predict because it keeps your opponent in a level of fear which makes them more defensive. I included conception clips of all the techniques. Hope you like the video and please comment and ask questions if you have any.

Follow me on IG for more content
IG: @JonThomasBJJ

Instructional Content on Grapplers Guide
https://grapplersguide.com
30 Percent Off Coupon Code: JThomas

Kimonos: https://m.vitalkimonos.com/category/kimonos/42/

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