Check out some of the highlights from Thursday’s UFC 289 pre-fight press conference in Vancouver, BC. The UFC 289 main card kicks off at 10pm ET / 7pm PT on Saturday.

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This is a highly effective system for dealing with smash half guard. Just because you lost the underhook, it doesn’t mean that it’s the end of the world. Show em that you’re still dangerous.

I learned most of it from Vince Quitigua’s Lost Secrets of the Half Guard instructional waaay back, and I still use it in my game even now.

But that’s not all.

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Please watch: “One Key Detail That Will Make Floating Through Butterfly Guard Easier”

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The post Three sweeps using spider guard to the single leg x that I love to do appeared first on jitseasy.