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		<title>Dirty Wrist Locks</title>
		<link>https://www.jitseasy.com/dirty-wrist-locks/</link>
					<comments>https://www.jitseasy.com/dirty-wrist-locks/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 28 Feb 2018 10:18:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Columbus martial arts]]></category>
		<category><![CDATA[fujibjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[GracieOhio]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Robin Gieseler]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[team fuji]]></category>
		<category><![CDATA[wrist lock]]></category>
		<category><![CDATA[Wrist Locks]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=40282</guid>

					<description><![CDATA[<p>For some reason certain people view wrist locks as cheap. I think they&#8217;re great. What do you think? 67 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dirty-wrist-locks/">Dirty Wrist Locks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Dirty Wrist Locks" width="500" height="281" src="https://www.youtube.com/embed/CSWxiEtQBxk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>For some reason certain people view wrist locks as cheap. I think they&#8217;re great. What do you think?</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 67</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dirty-wrist-locks/">Dirty Wrist Locks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">40282</post-id>	</item>
		<item>
		<title>Dirty Wrist Locks</title>
		<link>https://www.jitseasy.com/dirty-wrist-locks-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 28 Feb 2018 05:18:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Columbus martial arts]]></category>
		<category><![CDATA[fujibjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[GracieOhio]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Robin Gieseler]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[team fuji]]></category>
		<category><![CDATA[wrist lock]]></category>
		<category><![CDATA[Wrist Locks]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/dirty-wrist-locks-2/</guid>

					<description><![CDATA[<p>For some reason certain people view wrist locks as cheap. I think they&#8217;re great. What do you think? Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dirty-wrist-locks-2/">Dirty Wrist Locks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/CSWxiEtQBxk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>For some reason certain people view wrist locks as cheap. I think they&#8217;re great. What do you think?</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dirty-wrist-locks-2/">Dirty Wrist Locks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152968</post-id>	</item>
		<item>
		<title>How to Fight Your 3 Year Old</title>
		<link>https://www.jitseasy.com/how-to-fight-your-3-year-old/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 09 May 2017 06:10:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Columbus bjj for kids]]></category>
		<category><![CDATA[Columbus martial arts]]></category>
		<category><![CDATA[fujisports]]></category>
		<category><![CDATA[Gracie Jiu-Jitsu for Kids]]></category>
		<category><![CDATA[Gracie Ohio]]></category>
		<category><![CDATA[jiu-jitsu Columbus]]></category>
		<category><![CDATA[Jiu-Jitsu For Kids]]></category>
		<category><![CDATA[kids bjj]]></category>
		<category><![CDATA[playing with kids]]></category>
		<category><![CDATA[Relson Gracie]]></category>
		<category><![CDATA[Robin Gieseler]]></category>
		<category><![CDATA[Robin Gieseler jiu-jitsu]]></category>
		<category><![CDATA[team fuji]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-fight-your-3-year-old/</guid>

					<description><![CDATA[<p>How to Play Jiu-Jitsu With Your Kids. How to Fight Your 3 Year Old. Just having some fun with Zaeli. Osoto gari and other stuff. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-fight-your-3-year-old/">How to Fight Your 3 Year Old</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/bfJqCEcdQqQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to Play Jiu-Jitsu With Your Kids. How to Fight Your 3 Year Old. Just having some fun with Zaeli. Osoto gari and other stuff.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-fight-your-3-year-old/">How to Fight Your 3 Year Old</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">153975</post-id>	</item>
		<item>
		<title>Vlog #10 Narrated Sparring Session</title>
		<link>https://www.jitseasy.com/vlog-10-narrated-sparring-session/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 24 Aug 2016 22:55:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Columbus martial arts]]></category>
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		<category><![CDATA[Gracie Ohio]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiu-jitsu Columbus]]></category>
		<category><![CDATA[narrated sparring session]]></category>
		<category><![CDATA[Vlog]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/vlog-10-narrated-sparring-session/</guid>

					<description><![CDATA[<p>Another narrated sparring session with one of our purple belts. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/vlog-10-narrated-sparring-session/">Vlog #10 Narrated Sparring Session</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/qS7aJcAvlgo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Another narrated sparring session with one of our purple belts.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/vlog-10-narrated-sparring-session/">Vlog #10 Narrated Sparring Session</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154623</post-id>	</item>
		<item>
		<title>Americana From Bottom Side Control</title>
		<link>https://www.jitseasy.com/americana-from-bottom-side-control/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 31 Mar 2016 00:22:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[americana]]></category>
		<category><![CDATA[Americana from bottom side control]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Columbus martial arts]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[Gracie Ohio]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Mark Stefanac]]></category>
		<category><![CDATA[Relson Gracie]]></category>
		<category><![CDATA[Robin Gieseler]]></category>
		<category><![CDATA[self defense Columbus]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/americana-from-bottom-side-control/</guid>

					<description><![CDATA[<p>Mark Stefanac, head instructor from Gracie Cleveland, shows a simple and effective Americana from the bottom of side control. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/americana-from-bottom-side-control/">Americana From Bottom Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/cp8LaLrsRKw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Mark Stefanac, head instructor from Gracie Cleveland, shows a simple and effective Americana from the bottom of side control.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/americana-from-bottom-side-control/">Americana From Bottom Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">153006</post-id>	</item>
		<item>
		<title>3 Simple Triangle Setups</title>
		<link>https://www.jitseasy.com/3-simple-triangle-setups/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 12 Feb 2016 20:57:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Columbus BJJ]]></category>
		<category><![CDATA[Columbus martial arts]]></category>
		<category><![CDATA[GracieOhio]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Robin Gieseler]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[triangle choke setups]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-simple-triangle-setups/</guid>

					<description><![CDATA[<p>Here are 3 very simple and quick setups for the triangle position. Give them a try and let us know how they work out. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-simple-triangle-setups/">3 Simple Triangle Setups</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/XsHxv8i4npc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here are 3 very simple and quick setups for the triangle position. Give them a try and let us know how they work out.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-simple-triangle-setups/">3 Simple Triangle Setups</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152047</post-id>	</item>
		<item>
		<title>Back Escape to D&#039;Arce Choke</title>
		<link>https://www.jitseasy.com/back-escape-to-darce-choke/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 22 Jul 2015 13:35:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back mount escape]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[Chokehold]]></category>
		<category><![CDATA[Columbus martial arts]]></category>
		<category><![CDATA[Gracie Ohio]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[Relson Gracie Jiu-Jitsu]]></category>
		<category><![CDATA[Robin Gieseler]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/back-escape-to-darce-choke/</guid>

					<description><![CDATA[<p>A simple escape from the back mount with a possibility of catching a choke of your own. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-escape-to-darce-choke/">Back Escape to D&#039;Arce Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/Zi02BF8XvDI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>A simple escape from the back mount with a possibility of catching a choke of your own.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-escape-to-darce-choke/">Back Escape to D&#039;Arce Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">153941</post-id>	</item>
		<item>
		<title>Sucker Punch Defense</title>
		<link>https://www.jitseasy.com/sucker-punch-defense/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 03 Jul 2015 00:21:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Columbus martial arts]]></category>
		<category><![CDATA[FIGHTS]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[Gracie Ohio]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Street]]></category>
		<category><![CDATA[sucker punch]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/sucker-punch-defense/</guid>

					<description><![CDATA[<p>How to defend against the most common self defense situation. The sucker punch. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sucker-punch-defense/">Sucker Punch Defense</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/tuNavHQ0jLY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to defend against the most common self defense situation. The sucker punch.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">154217</post-id>	</item>
		<item>
		<title>How to Play Jiu-Jitsu With Your Kids Part 3: Teaching the Front Roll</title>
		<link>https://www.jitseasy.com/how-to-play-jiu-jitsu-with-your-kids-part-3-teaching-the-front-roll/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 07 Sep 2014 00:03:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj for kids]]></category>
		<category><![CDATA[Columbus martial arts]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[Gracie Ohio]]></category>
		<category><![CDATA[Premiere_Elements_11]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-play-jiu-jitsu-with-your-kids-part-3-teaching-the-front-roll/</guid>

					<description><![CDATA[<p>In this episode of How to Teach Your Kids Jiu-Jitsu, Relson Gracie Black Belt and father of 7 Professor Robin Gieseler and special guest Zoen Gieseler show how to teach your child the front roll for jiu-jitsu. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-play-jiu-jitsu-with-your-kids-part-3-teaching-the-front-roll/">How to Play Jiu-Jitsu With Your Kids Part 3: Teaching the Front Roll</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/0tu84v0NYjw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this episode of How to Teach Your Kids Jiu-Jitsu, Relson Gracie<br />
Black Belt and father of 7 Professor Robin Gieseler and special guest<br />
Zoen Gieseler show how to teach your child the front roll for jiu-jitsu.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-play-jiu-jitsu-with-your-kids-part-3-teaching-the-front-roll/">How to Play Jiu-Jitsu With Your Kids Part 3: Teaching the Front Roll</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">154340</post-id>	</item>
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