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		<title>A Parents Guide to BJJ for Kids</title>
		<link>https://www.jitseasy.com/a-parents-guide-to-bjj-for-kids/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 18 Oct 2015 00:56:51 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj kids]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[combat skin]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Karate (Martial Art)]]></category>
		<category><![CDATA[karate kids]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Kids (Film)]]></category>
		<category><![CDATA[kids bjj]]></category>
		<category><![CDATA[kids martial arts]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[Martial arts kids]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[spider-ninja]]></category>
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					<description><![CDATA[<p>This video answers the most common BJJ questions parents ask me everyday: How to deal with stripes / belts (progress), How to talk to your child after BJJ class, What to do when my child wants to quit BJJ and MUCH MORE! VIEW- SHARE- and LIKE us on Bjj For Kids and BJJ After 40 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-parents-guide-to-bjj-for-kids/">A Parents Guide to BJJ for Kids</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>This video answers the most common BJJ questions parents ask me everyday: How to deal with stripes / belts (progress), How to talk to your child after BJJ class, What to do when my child wants to quit BJJ and MUCH MORE! VIEW- SHARE- and LIKE us on Bjj For Kids and BJJ After 40 -Happy Training! Thanks to the wizardry of Rich Mossotti for filming / editing and producing this great piece! FOLLOW US ON Instagram: www.instagram.com/bjjafter40 and www.Instagram.com/bjjforkids ‪<br />
#‎bjjforkids‬ ‪#‎spiderninja‬ ‪#‎bjjafter40‬ ‪#‎combatskin‬</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-parents-guide-to-bjj-for-kids/">A Parents Guide to BJJ for Kids</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">152578</post-id>	</item>
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		<title>The &#039;Ultimate BJJ Back Attacks&#039;: Wings of Victory / Chokes &#038; More!</title>
		<link>https://www.jitseasy.com/the-ultimate-bjj-back-attacks-wings-of-victory-chokes-more/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 06 Jul 2015 17:52:46 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJafter40]]></category>
		<category><![CDATA[Brazil (Country)]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[combat skin]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[reaction nutrition]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-ultimate-bjj-back-attacks-wings-of-victory-chokes-more/</guid>

					<description><![CDATA[<p>Ninjas, in this video I bust out a series of gnarly little chokes and arm-bars galore! This little experiment I call, &#8220;The Ultimate Back Attack&#8221;! Play around with these moves and make whatever adjustments you need to compliment your body size / flexibility, etc. I show a few variations on the choke that work well [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-ultimate-bjj-back-attacks-wings-of-victory-chokes-more/">The &#039;Ultimate BJJ Back Attacks&#039;: Wings of Victory / Chokes &amp; More!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Ninjas, in this video I bust out a series of gnarly little chokes and arm-bars galore!  This little experiment I call, &#8220;The Ultimate Back Attack&#8221;!  Play around with these moves and make whatever adjustments you need to compliment your body size / flexibility, etc.  I show a few variations on the choke that work well if you have shorter limbs.  Yes, some of these moves do require decent flexibility, but you don&#8217;t need to be a yoga master either!  Remember, flexibility comes from a daily, disciplined stretching routine.  I am more flexible in my mid 40&#8217;s than when I was in my early 20&#8217;s!  Why, because now I stretch every chance I get.  I rarely sit in chairs anymore as I would rather be on the floor stretching.  Make it a part of your training,not just something you do 5 minutes before you roll.  Good Luck and as always, Happy Training!</p>
<p>http://www.reactionnutrition.com<br />
DISCOUNT CODE: SPIDERNINJA</p>
<p>http://www.CombatSkin.com<br />
http://www.Jiujitsutimes.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-ultimate-bjj-back-attacks-wings-of-victory-chokes-more/">The &#039;Ultimate BJJ Back Attacks&#039;: Wings of Victory / Chokes &amp; More!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">153224</post-id>	</item>
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		<title>&#034;Leg-lace Americana&#034; from bottom side control &#8211; BJJAfter40.com</title>
		<link>https://www.jitseasy.com/leg-lace-americana-from-bottom-side-control-bjjafter40-com/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 08 Dec 2014 03:29:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[americana]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ after4 40]]></category>
		<category><![CDATA[BJJafter40]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[combat skin]]></category>
		<category><![CDATA[combatskin]]></category>
		<category><![CDATA[jiu-jitsu saved my life]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[Mike]]></category>
		<category><![CDATA[shoulder lock]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[Submission Wrestling (Martial Art)]]></category>
		<category><![CDATA[team combat skin]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/leg-lace-americana-from-bottom-side-control-bjjafter40-com/</guid>

					<description><![CDATA[<p>This is a slick little submission from bottom, side control. The legs lace around the top players arm to form a modified americana with the legs. Enjoy and be sure to SUBSCRIBE and also visit our sponsors too! http://www.BJJafter40.com http://www.combatskin.com http://www.jiujitsusavedmylife.org http://www.jiujitsutimes.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-lace-americana-from-bottom-side-control-bjjafter40-com/">&quot;Leg-lace Americana&quot; from bottom side control &#8211; BJJAfter40.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/j86TfY7rAts" frameborder="0" allowfullscreen></iframe><br />
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<p>This is a slick little submission from bottom, side control.  The legs lace around the top players arm to form a modified americana with the legs.  </p>
<p>Enjoy and be sure to SUBSCRIBE and also visit our sponsors too!<br />
http://www.BJJafter40.com<br />
http://www.combatskin.com<br />
http://www.jiujitsusavedmylife.org<br />
http://www.jiujitsutimes.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-lace-americana-from-bottom-side-control-bjjafter40-com/">&quot;Leg-lace Americana&quot; from bottom side control &#8211; BJJAfter40.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">153267</post-id>	</item>
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