jitseasy

Stop Being So Nice with Your BJJ (It’s Making You Worse)

Gary Berger — Tue, 17 Jun 2025 18:47:44 +0000

A lot of people struggle with aggression on the Jiu-Jitsu mats.

I’m not talking about wild, uncontrolled aggression, but rather technical, efficient, BJJ-specific aggressiveness.

Recently, I had a student dealing with this exact issue. She’s a recreational competitor who was frustrated because she didn’t want to come across as a jerk to her training partners — but she also didn’t want to be too passive.

In this video, I’ll share what I told her to help develop healthy, controlled aggression in a safe and technical way, and how you can apply the same ideas to your own training or competition.

Hope you enjoy the video.

Thanks for watching!

– Chewy
—————–
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Keith Krikorian on leaving a legacy behind

Gary Berger — Mon, 27 Jan 2025 22:15:03 +0000

Keith Krikorian gets brutally honest about the idea of leaving legacy behind in Jiu-Jitsu.

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Zach Maslany shares his advice for aspiring combat sports promoters

Gary Berger — Fri, 24 Jan 2025 22:06:39 +0000

Finishers founder Zach Maslany shares his advice for aspiring combat sports promoters.

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UFC 291 Embedded: Vlog Series – Episode 6

Gary Berger — Sat, 29 Jul 2023 07:08:07 +0000

The stars of UFC 291 hit the scales then face off once more for fans in Salt Lake City. Dustin Poirier and Justin Gaethje rematch for the BMF belt, plus Alex Pereira moves to light heavyweight to meet Jan Blachowicz and more.

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UFC 291 Embedded: Vlog Series – Episode 5

Gary Berger — Fri, 28 Jul 2023 17:59:45 +0000

Jan Blachowicz gets a haircut. Derrick Lewis and Tony Ferguson light up media day. Dustin Poirier passes time with games; Justin Gaethje hosts a BBQ. Original BMF champ Jorge Masvidal joins the 291 stars on stage for the press conference. Don’t miss UFC 291 on Saturday, July 29.

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To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

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#UFC #UFC291

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UFC 291 Embedded: Vlog Series – Episode 4

Gary Berger — Thu, 27 Jul 2023 17:15:32 +0000

Bobby Green, Stephen Thompson, Michael Chiesa, Kevin Holland and Dustin Poirier kick off fight week at the hotel. Justin Gaethje’s parents arrive. Alex Pereira and Tony Ferguson push themselves in the gym. Don’t miss UFC 291 on Saturday, July 29.

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

Shop official UFC Gear, visit https://ufcstore.com
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#UFC #UFC291

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UFC 291 Embedded: Vlog Series – Episode 3

Gary Berger — Wed, 26 Jul 2023 16:30:15 +0000

Kevin Holland trains with an Ultimate Fighter. Jan Blachowicz and Bobby Green shop for SLC souvenirs. Alex Pereira, Dustin Poirier and Justin Gaethje push hard. Stephen Thompson takes in Pioneer Day. Don’t miss UFC 291 on Saturday, July 29.

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

Shop official UFC Gear, visit https://ufcstore.com
Shop official UFC Memorabilia, visit https://ufccollectibles.com
Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

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#UFC #UFC291

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UFC 291 Embedded: Vlog Series – Episode 2

Gary Berger — Tue, 25 Jul 2023 16:38:04 +0000

Dustin Porier does a grocery run. Stephen Thompson soaks away a tough workout. Kevin Holland stays sharp in Texas. Glover Teixeira grills for Alex Pereira. Jan Blachowicz cowboys up; Tony Ferguson trains as only he can. Don’t miss UFC 291 on Saturday, July 29.

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

Shop official UFC Gear, visit https://ufcstore.com
Shop official UFC Memorabilia, visit https://ufccollectibles.com
Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

Connect with UFC FIGHT PASS on Social:
Twitter: http://www.twitter.com/ufcfightpass
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Instagram: http://www.instagram.com/ufcfightpass

#UFC #UFC291

The post UFC 291 Embedded: Vlog Series – Episode 2 appeared first on jitseasy.

UFC 291 Embedded: Vlog Series – Episode 1

Gary Berger — Mon, 24 Jul 2023 17:56:28 +0000

Dustin Poirier and Justin Gaethje prepare to rematch with the BMF belt on the line. Stephen Thompson straps up and Michel Pereira trains with soldiers. Jan Blachowicz and Alex Pereira both want to reclaim gold, one of them in a new division. Don’t miss UFC 291 on Saturday, July 29.

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

Shop official UFC Gear, visit https://ufcstore.com
Shop official UFC Memorabilia, visit https://ufccollectibles.com
Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

Connect with UFC FIGHT PASS on Social:
Twitter: http://www.twitter.com/ufcfightpass
Facebook: http://www.facebook.com/ufcfightpass
Instagram: http://www.instagram.com/ufcfightpass

#UFC #UFC291

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BJJ Digest: Gordon Ryan vs Bo Nickal aftermath, Dillon Danis new fight offer & more

Gary Berger — Sun, 08 Dec 2019 16:08:40 +0000

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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

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