Today, we’ve got a question from AverageAarron, who is dealing with one of the many Ego battles that those of us who do BJJ often face.

This is true for the entire run of our Jiu-Jitsu careers.

He trained BJJ for 4 months, competed, got Gold in No-Gi, and 3rd in the Gi. He said there were tons of benefits from the comp like an adrenaline high, he’s calmer, and has a better gas tank.

Here’s the problem…

He says he can’t shake this feeling of expectation even though he’s competing at a local master’s tournament.

I’ll dive deep into my own experiences with comp and how I would attack this Ego battle in BJJ.

Here’s the link to the book referenced in the video: https://amzn.to/40o5wSW

Thanks for watching.

– Chewy
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