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	<title>jitseasy</title>
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		<title>Task Based Games 2 &#8211; Passing the legs with Toreando</title>
		<link>https://www.jitseasy.com/task-based-games-2-passing-the-legs-with-toreando/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 27 Jul 2024 19:14:59 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[concepts]]></category>
		<category><![CDATA[kit]]></category>
		<category><![CDATA[kit dale]]></category>
		<category><![CDATA[task based games]]></category>
		<category><![CDATA[taskgames]]></category>
		<category><![CDATA[toreando]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/task-based-games-2-passing-the-legs-with-toreando/</guid>

					<description><![CDATA[<p>Here&#8217;s a little sneak-peak from the Gi-section of TASK BASED GAMES 2. You&#8217;ll find it all on the link below &#8211; EARLY BIRD PRICE Instructional covers No-Gi and Gi. https://www.kitdaletraining.com/p/part2 🔥🧨🥋 TESTIMONIALS FROM THE TASK BASED GAMES 🔥🧨🥋 &#8220;This stuff works I&#8217;m telling ya, absolute games changer for coaches AND students&#8221; &#8220;This instructional is awesome! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/task-based-games-2-passing-the-legs-with-toreando/">Task Based Games 2 &#8211; Passing the legs with Toreando</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/kFujicKMVeU" frameborder="0" allowfullscreen></iframe><br />
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<p>Here&#8217;s a little sneak-peak from the Gi-section of TASK BASED GAMES 2.<br />
You&#8217;ll find it all on the link below &#8211; EARLY BIRD PRICE<br />
Instructional covers No-Gi and Gi.</p>
<p>https://www.kitdaletraining.com/p/part2</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f9e8.png" alt="🧨" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f94b.png" alt="🥋" class="wp-smiley" style="height: 1em; max-height: 1em;" /> TESTIMONIALS FROM THE TASK BASED GAMES <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f9e8.png" alt="🧨" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f94b.png" alt="🥋" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>&#8220;This stuff works I&#8217;m telling ya, absolute games changer for coaches AND students&#8221;</p>
<p>&#8220;This instructional is awesome! I&#8217;m still no all the way through it. A lot of great content in there&#8221;</p>
<p>&#8220;Just want to say I&#8217;ve been doing the task based games the past month and man I&#8217;ve already found heaps of ways to implement them, especially getting past the feet when passing guard. Thanks heaps man, it really makes sense the way you go through it&#8221;</p>
<p>&#8220;In my opinion you are the most underestimated grappler in the industry of jiu jitsu. Your vision, your understanding, your problem solving are on another level&#8221;</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/task-based-games-2-passing-the-legs-with-toreando/">Task Based Games 2 &#8211; Passing the legs with Toreando</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">244383</post-id>	</item>
		<item>
		<title>Zero-Sum Theory, A Critical Concept for Winning Tough Matches in BJJ Competition</title>
		<link>https://www.jitseasy.com/zero-sum-theory-a-critical-concept-for-winning-tough-matches-in-bjj-competition/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 28 Feb 2024 23:05:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj advice]]></category>
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		<category><![CDATA[brazilian jiujitsu competition]]></category>
		<category><![CDATA[cal macdonald]]></category>
		<category><![CDATA[competition advice]]></category>
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		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Theory]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/zero-sum-theory-a-critical-concept-for-winning-tough-matches-in-bjj-competition/</guid>

					<description><![CDATA[<p>Zero-sum theory for BJJ competition, described by Cal MacDonald, a BJJ black belt who has has dedicated himself to developing his teaching and coaching skills to the highest possible level. This is from BJJ Foundations, the brand new amazing training curriculum, now available at https://www.grapplearts.com/bjj-foundations Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/zero-sum-theory-a-critical-concept-for-winning-tough-matches-in-bjj-competition/">Zero-Sum Theory, A Critical Concept for Winning Tough Matches in BJJ Competition</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/P4njQZAsP-U" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Zero-sum theory for BJJ competition, described by Cal MacDonald, a BJJ black belt who has has dedicated himself to developing his teaching and coaching skills to the highest possible level.  This is from BJJ Foundations, the brand new amazing training curriculum, now available at https://www.grapplearts.com/bjj-foundations</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/zero-sum-theory-a-critical-concept-for-winning-tough-matches-in-bjj-competition/">Zero-Sum Theory, A Critical Concept for Winning Tough Matches in BJJ Competition</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">239658</post-id>	</item>
		<item>
		<title>Guard Passing Concept: Stop Trying to Pass Established Guards, Instead Do These 2 Things Instead</title>
		<link>https://www.jitseasy.com/guard-passing-concept-stop-trying-to-pass-established-guards-instead-do-these-2-things-instead/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 29 Sep 2022 03:13:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<category><![CDATA[concepts for guard passing]]></category>
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		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Guard pass concepts]]></category>
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		<category><![CDATA[guard passing concepts]]></category>
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		<category><![CDATA[passing the guard]]></category>
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		<category><![CDATA[principles for guard passing]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/guard-passing-concept-stop-trying-to-pass-established-guards-instead-do-these-2-things-instead/</guid>

					<description><![CDATA[<p>Instead of letting your opponent establish a dominant guard you should either establish your passing position or create movement and then pass guard retention movements. From https://www.grapplearts.com/oldpass Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-passing-concept-stop-trying-to-pass-established-guards-instead-do-these-2-things-instead/">Guard Passing Concept: Stop Trying to Pass Established Guards, Instead Do These 2 Things Instead</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/xh0oB2Q47tA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Instead of letting your opponent establish a dominant guard you should either establish your passing position or create movement and then pass guard retention movements.  From https://www.grapplearts.com/oldpass</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-passing-concept-stop-trying-to-pass-established-guards-instead-do-these-2-things-instead/">Guard Passing Concept: Stop Trying to Pass Established Guards, Instead Do These 2 Things Instead</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229315</post-id>	</item>
		<item>
		<title>2 Back Control ESCAPE Concepts You SHOULD Know!!</title>
		<link>https://www.jitseasy.com/2-back-control-escape-concepts-you-should-know/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 26 Oct 2021 07:40:51 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/2-back-control-escape-concepts-you-should-know/</guid>

					<description><![CDATA[<p>This video I breakdown a couple concepts I like to teach when trying to create an escape from the back control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-back-control-escape-concepts-you-should-know/">2 Back Control ESCAPE Concepts You SHOULD Know!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/mFHO1rOVZnI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I breakdown a couple concepts I like to teach when trying to create an escape from the back control.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-back-control-escape-concepts-you-should-know/">2 Back Control ESCAPE Concepts You SHOULD Know!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">233410</post-id>	</item>
		<item>
		<title>Guard Passing Concepts &#038; Tips &#8211; Rolando Samson</title>
		<link>https://www.jitseasy.com/guard-passing-concepts-tips-rolando-samson/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 26 Apr 2021 15:43:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[andre galvao]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/guard-passing-concepts-tips-rolando-samson/</guid>

					<description><![CDATA[<p>SUBSCRIBE, LIKE, COMMENT &#038; SHARE LEARN BRAZILIAN JIU JITSU EVERY SINGLE DAY FROM MULTIPLE-TIME WORLD &#038; ADCC CHAMPION ANDRE GALVAO TRAIN SMARTER, STUDY MORE! CLICK HERE: https://atosbjjonline.com/ &#8220;Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-passing-concepts-tips-rolando-samson/">Guard Passing Concepts &amp; Tips &#8211; Rolando Samson</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/lnhacSKKkoc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>SUBSCRIBE, LIKE, COMMENT &#038; SHARE</p>
<p>LEARN BRAZILIAN JIU JITSU EVERY SINGLE DAY FROM MULTIPLE-TIME WORLD &#038; ADCC CHAMPION ANDRE GALVAO TRAIN SMARTER, STUDY MORE!</p>
<p>CLICK HERE: https://atosbjjonline.com/</p>
<p>&#8220;Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy&#8217;s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.  </p>
<p>Galvao&#8217;s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor. </p>
<p>Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.&#8221;</p>
<p>ALSO, Check out Professor Galvao’s BJJ Fanatics Instructionals: </p>
<p>https://bjjfanatics.com/search?q=andr&#8230;​<br />
&#8212;<br />
If you have any questions or techniques you would like to ask and have answered comment below and we will be sure to get to them!!</p>
<p>All kids &#038; adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns! </p>
<p>4810 Mercury St. San Diego, CA 92111<br />
858-292-5040<br />
or contact us via EMAIL at staff@atosjiujitsuhq.com </p>
<p>VISIT THE ACADEMY: http://atosjiujitsuhq.com/​​​​ </p>
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<p>#Jiujitsu​ #Atosjiujitsu #Guardpass</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-passing-concepts-tips-rolando-samson/">Guard Passing Concepts &amp; Tips &#8211; Rolando Samson</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">205699</post-id>	</item>
		<item>
		<title>Why You Lose to Someone Less Experienced</title>
		<link>https://www.jitseasy.com/why-you-lose-to-someone-less-experienced/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 31 Oct 2020 20:03:46 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[concepts]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Learn BJJ Fast]]></category>
		<category><![CDATA[Theory]]></category>
		<category><![CDATA[understanding jiu jitsu]]></category>
		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/why-you-lose-to-someone-less-experienced/</guid>

					<description><![CDATA[<p>This video I discuss a common frustration for students which is the problem or losing to a less experienced opponent. The truth is losing to someone less experienced is very common in the first few years of jiu jitsu because bridging the physical and natural talent gap with technique takes a long time but it [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-you-lose-to-someone-less-experienced/">Why You Lose to Someone Less Experienced</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Czzc2-RZdcc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I discuss a common frustration for students which is the problem or losing to a less experienced opponent.  The truth is losing to someone less experienced is very common in the first few years of jiu jitsu because bridging the physical and natural talent gap with technique takes a long time but it can be done you just must be patient and learn to embrace the process of understanding. Let me know if you have any other conceptual questions you want answered. </p>
<p>Follow me on IG for more content<br />
IG: @JonThomasBJJ. </p>
<p>Instructional Content on Grapplers Guide<br />
https://grapplersguide.com<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-you-lose-to-someone-less-experienced/">Why You Lose to Someone Less Experienced</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">195755</post-id>	</item>
		<item>
		<title>A Few Tricks and Concepts for Dealing the Triangle Choke Stack Defense</title>
		<link>https://www.jitseasy.com/a-few-tricks-and-concepts-for-dealing-the-triangle-choke-stack-defense/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 21 Jun 2020 00:12:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[2nd gear bjj]]></category>
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		<category><![CDATA[Choke]]></category>
		<category><![CDATA[closed guard]]></category>
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		<category><![CDATA[triangle]]></category>
		<category><![CDATA[triangle choke]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/a-few-tricks-and-concepts-for-dealing-the-triangle-choke-stack-defense/</guid>

					<description><![CDATA[<p>S U B S C R I B E: 🔔 https://www.youtube.com/KennethBrown N E W S L E T T E R: 📰 https://newsletter.kennethbrownbjj.co&#8230; W E B S I T E S: 🌐 Kenneth Brown BJJ: https://www.kennethbrownbjj.com 🌐 2nd Gear BJJ: https://www.2ndgearbjj.com 🌐 BJJ Canvas: https://www.bjjcanvas.com C O N T A C T: 📧 kenneth@kennethbrownbjj.com Please [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-few-tricks-and-concepts-for-dealing-the-triangle-choke-stack-defense/">A Few Tricks and Concepts for Dealing the Triangle Choke Stack Defense</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/vKbVVf723dA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>S U B S C R I B E:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f514.png" alt="🔔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://www.youtube.com/KennethBrown</p>
<p>N E W S L E T T E R:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4f0.png" alt="📰" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://newsletter.kennethbrownbjj.co&#8230;</p>
<p>W E B S I T E S:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Kenneth Brown BJJ: https://www.kennethbrownbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 2nd Gear BJJ: https://www.2ndgearbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> BJJ Canvas: https://www.bjjcanvas.com</p>
<p>C O N T A C T:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4e7.png" alt="📧" class="wp-smiley" style="height: 1em; max-height: 1em;" /> kenneth@kennethbrownbjj.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-few-tricks-and-concepts-for-dealing-the-triangle-choke-stack-defense/">A Few Tricks and Concepts for Dealing the Triangle Choke Stack Defense</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">186239</post-id>	</item>
		<item>
		<title>A Vicious Armbar Found in the Kneeshield Half Guard</title>
		<link>https://www.jitseasy.com/a-vicious-armbar-found-in-the-kneeshield-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 23 Nov 2019 01:52:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[armbar from bottom guard]]></category>
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		<category><![CDATA[half guard]]></category>
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		<category><![CDATA[How to]]></category>
		<category><![CDATA[Instruction]]></category>
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		<category><![CDATA[kenneth brown]]></category>
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		<category><![CDATA[kneeshield]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[micro adjustments]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/a-vicious-armbar-found-in-the-kneeshield-half-guard/</guid>

					<description><![CDATA[<p>For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/ Subscribe to my email newsletter for daily conceptional lessons on the art at: http://tips.bjjcanvas.com Discover more small tweaks to the game at: http://www.bjjcanvas.com/micro-adjust&#8230; And if you&#8217;re in the Maryland area, feel free to visit me at: http://www.2ndgearbjj.com #bjj #kneeshield #armbar Please use [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-vicious-armbar-found-in-the-kneeshield-half-guard/">A Vicious Armbar Found in the Kneeshield Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/jSBVVNQOnJE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/</p>
<p>Subscribe to my email newsletter for daily conceptional lessons on the art at: http://tips.bjjcanvas.com</p>
<p>Discover more small tweaks to the game at: http://www.bjjcanvas.com/micro-adjust&#8230;</p>
<p>And if you&#8217;re in the Maryland area, feel free to visit me at: http://www.2ndgearbjj.com</p>
<p>#bjj #kneeshield #armbar</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-vicious-armbar-found-in-the-kneeshield-half-guard/">A Vicious Armbar Found in the Kneeshield Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">172699</post-id>	</item>
		<item>
		<title>6 Grip Variations for Underhook Half Guard and Why to Use Them</title>
		<link>https://www.jitseasy.com/6-grip-variations-for-underhook-half-guard-and-why-to-use-them/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 15 Nov 2019 23:10:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[2nd gear bjj]]></category>
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		<category><![CDATA[grip variations]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[half guard]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/6-grip-variations-for-underhook-half-guard-and-why-to-use-them/</guid>

					<description><![CDATA[<p>Understanding the multitude of method for gripping in the underhook half guard is one of the lesser appreciated paths towards developing a strong offense from the position. For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/ Subscribe to my email newsletter for daily conceptional lessons on the art at: http://tips.bjjcanvas.com Discover [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/6-grip-variations-for-underhook-half-guard-and-why-to-use-them/">6 Grip Variations for Underhook Half Guard and Why to Use Them</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/SodN4OHrHPM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Understanding the multitude of method for gripping in the underhook half guard is one of the lesser appreciated paths towards developing a strong offense from the position.</p>
<p>For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/</p>
<p>Subscribe to my email newsletter for daily conceptional lessons on the art at: http://tips.bjjcanvas.com</p>
<p>Discover more small tweaks to the game at: http://www.bjjcanvas.com/micro-adjust&#8230;</p>
<p>And if you&#8217;re in the Maryland area, feel free to visit me at: http://www.2ndgearbjj.com</p>
<p>#bjj #halfguard #grips</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/6-grip-variations-for-underhook-half-guard-and-why-to-use-them/">6 Grip Variations for Underhook Half Guard and Why to Use Them</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">172188</post-id>	</item>
		<item>
		<title>BJJ Training Concepts Q and A</title>
		<link>https://www.jitseasy.com/bjj-training-concepts-q-and-a/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 15 Aug 2019 18:43:33 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[Training Advice]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-training-concepts-q-and-a/</guid>

					<description><![CDATA[<p>I have been out of training after shoulder surgery so I took the time to answer questions from fans on IG. If you don&#8217;t follow me there check my IG out @JonThomasBJJ. This video I answer questions about training intensity, are complicated modern guard necessary, and how to organize your specific sparring. Let me know [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-training-concepts-q-and-a/">BJJ Training Concepts Q and A</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/9IV7MQEpaKE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I have been out of training after shoulder surgery so I took the time to answer questions from fans on IG. If you don&#8217;t follow me there check my IG out @JonThomasBJJ. This video I answer questions about training intensity, are complicated modern guard necessary, and how to organize your specific sparring. Let me know in the comments if you have questions for my next video.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">164723</post-id>	</item>
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