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		<title>Side Control ESCAPE&#8230; Elbow to Knee!</title>
		<link>https://www.jitseasy.com/side-control-escape-elbow-to-knee/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 11 Mar 2024 23:51:44 +0000</pubDate>
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		<category><![CDATA[Elbow]]></category>
		<category><![CDATA[elbow escape]]></category>
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					<description><![CDATA[<p>This video I teach a simple idea of connecting your elbow to knee in order to escape side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-escape-elbow-to-knee/">Side Control ESCAPE&#8230; Elbow to Knee!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>This video I teach a simple idea of connecting your elbow to knee in order to escape side control.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-escape-elbow-to-knee/">Side Control ESCAPE&#8230; Elbow to Knee!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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