Espen Crab Ride Course:
https://www.mavericksjj.com/courses/crabrideandxhook

30 Percent Off Discount
Use Code: “CRYT”

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The absolute easiest way to learn how to do a rolling backtake, condensed from the Rolling Backtakes for Everyone instructional https://www.grapplearts.com/rollingbacktakes.
00:32 Step 1, The Dope Mount Sequence
02:56 Step 2, Scissor Wedge from Leg Wrestling
05:37 Step 3, Dope Mount to Rolling Scissor Wedge Backtake
07:25 The Most Common Mistake
08:59 Step-by-Step Review

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The post A Step by Step Guide To Hit Your First Rolling Backtake in Jiu-Jitsu, Even With ZERO Flexibility appeared first on jitseasy.

If you can do a forward somersault then you can do a rolling backtake. https://www.grapplearts.com/rollingbacktakes

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The post Leg Drag to Rolling Back Take appeared first on jitseasy.

One of the main defenses to the berimbolo off balance is to back step the leg high. If you grab your opponents leg when they back step you can easily knock them over and this sets up the berimbolo.

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The post One of The Strongest Berimbolo Set Ups appeared first on jitseasy.

The Leg Drag is one of the strongest positions in Jiu Jitsu, but when you combine it with the back take threat it becomes almost unstoppable.

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The post Combining Leg Drag and Taking The Back appeared first on jitseasy.

This video Espen Mathiesen shows a powerful back taking systems where you roll through from the top to an X Hook back take. You can use this from Lasso, Omoplata, Stacks, Leg Drags, and even lapel guard.

Espen’s Website
https://www.espenmathiesen.com/

Kimonos

https://www.vitalkimonos.com

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The post Insane Back Take With Espen Mathiesen appeared first on jitseasy.

This video I overview the key aspects of a strong side control. I focus primarily on the key principle of using your chest weight to pin your opponents shoulders to the mat. Not only does this have a huge effect in side control but in all pinning positions in general strong chest pressure is so powerful.

More content on my website at
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Kimonos
https://www.vitalkimonos.com

0:00 Intro
0:11 Leg Pinning
1:11 From The Leg Drag
2:05 Folding Pass
2:58 Folding Pass to Leg Drag
3:26 Knee Cut Pass
4:06 Crab Ride
4:43 Leg Drag Twister Hook
5:02 Sparring Narration

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The post This Simple Principle Will Change Your Jiu Jitsu appeared first on jitseasy.

This video Espen Mathiesen shows his basic foundations for controlling the reverse de la riva position. This is a powerful guard that can be mixed in from many different position. Not only does it stop your opponent from passing but it gives you many ways to attack to the back. Espen breaks it down by your opponents positions
Level 12 &3. Look out for the next overview of the double guard pull position.
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Double Sleeve Instructional on BJJ Fanatics

https://bjjfanatics.com/products/double-sleeve-guard-by-jonathan-thomas

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The post Espen Mathiesen Reverse De La Riva Overview appeared first on jitseasy.

The Crab Ride is one of the most powerful back attack systems in modern jiu jitsu. Espen Mathiesen and Tommy Langaker from Norway have innovated this position to become two of the most successful modern competitors in Jiu Jitsu. On top of their success they trained at a small gym when developing these systems through smart training. This video espen goes through some of the most important and foundational aspects of attack with this position. If you would like more technique from Tommy and Espen check out their website www.wulfingacademy.com

15 Percent off with Discount Code: JonThomas15

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Kimonos: https://m.vitalkimonos.com/category/kimonos/42/

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The post Learn the Crab Ride w Espen Mathiesen appeared first on jitseasy.