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Craig Jones reacts to Craig Jones Invitational & Gabi Garcia win: “This is for the athletes”

Gary Berger — Sun, 18 Aug 2024 03:59:46 +0000

Craig Jones reacts to Craig Jones Invitational and his win over Gabi Garcia.

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What Happens When You Train Without An ACL Like Nicky Ryan?

Gary Berger — Fri, 05 May 2023 18:59:29 +0000

I recently saw an interview with professional Jiu-Jitsu athlete and member of “B-Team,” Nicky Ryan. Nicky Ryan and “The B-Team” were on episode 363 of @lexfridman podcast and they were discussing his knee injuries. Nicky explained his rationale for not fixing his ACL (Anterior Cruciate Ligament) and how he has continued to train without this ligament in the knee.

I go through some ideas on the purpose of the ACL, my recommendations on whether you should have surgery to repair your ACL, some myths and facts about what can happen to your knee if you do or don’t get the ACL fixed, ideas on BJJ longevity, rehab, and prehab.

I also discuss a research article with some interesting ideas on what happens to your knee when you sustain an injury such as the ACL and whether having surgery can decrease the risk of arthritis in the knee.

Here is the link to the article that was mentioned: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7083996/

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Advanced Closed Guard – Opponent Brings Arm Back To Hip Escape Arm Push Kimura by Dan Covel – BJJ

Gary Berger — Mon, 14 Nov 2022 18:00:30 +0000

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

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Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
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Aaron Milam
Travis Stevens
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