<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/cross-collar/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Tue, 19 Sep 2023 12:17:44 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Leg Drag, Smash Pass, X Choke, Kimura Chain</title>
		<link>https://www.jitseasy.com/leg-drag-smash-pass-x-choke-kimura-chain/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 19 Sep 2023 12:17:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[cross collar]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[leg drag]]></category>
		<category><![CDATA[X choke]]></category>
		<category><![CDATA[Zach Olivera]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/leg-drag-smash-pass-x-choke-kimura-chain/</guid>

					<description><![CDATA[<p>Zach Olivera shows a series of techniques at Monday night class in Bradenton, Florida Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-drag-smash-pass-x-choke-kimura-chain/">Leg Drag, Smash Pass, X Choke, Kimura Chain</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/5hXuLHnTalg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Zach Olivera shows a series of techniques at Monday night class in Bradenton, Florida</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-drag-smash-pass-x-choke-kimura-chain/">Leg Drag, Smash Pass, X Choke, Kimura Chain</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">256199</post-id>	</item>
		<item>
		<title>3 BJJ Gi Takedowns Using the Same Cross Collar Grips</title>
		<link>https://www.jitseasy.com/3-bjj-gi-takedowns-using-the-same-cross-collar-grips/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 14 Aug 2023 20:12:42 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[BJJ Takedowns]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[cross collar]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Take Down]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[takedowns in bjj]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-bjj-gi-takedowns-using-the-same-cross-collar-grips/</guid>

					<description><![CDATA[<p>Recently I got a question about whether you should drill 1 technique over and over again for thousands of reps or if you should do a sequence of techniques when it comes to Brazilian Jiu-jitsu In this video I&#8217;ll share how I like to drill and I&#8217;ll also give the question asker some ideas to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-bjj-gi-takedowns-using-the-same-cross-collar-grips/">3 BJJ Gi Takedowns Using the Same Cross Collar Grips</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/DrACRjoe4-c" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Recently I got a question about whether you should drill 1 technique over and over again for thousands of reps or if you should do a sequence of techniques when it comes to Brazilian Jiu-jitsu</p>
<p>In this video I&#8217;ll share how I like to drill and I&#8217;ll also give the question asker some ideas to chew on regarding takedowns for BJJ using the cross collar grip in the gi. </p>
<p>If you&#8217;d like to go deeper into the ideas of the BJJ takedowns shown, use the links below.<br />
Knee Pick<br />
<iframe title="White Belt Takedown" width="500" height="281" src="https://www.youtube.com/embed/BinXUNgGTHE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> </p>
<p>Sacrfice Throw<br />
<iframe loading="lazy" title="Sacrifice Throw for BJJ" width="500" height="281" src="https://www.youtube.com/embed/SS1cWImumzs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Thanks for watching!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-bjj-gi-takedowns-using-the-same-cross-collar-grips/">3 BJJ Gi Takedowns Using the Same Cross Collar Grips</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">238337</post-id>	</item>
		<item>
		<title>12 Ways to Kill Difficult Grips &#124; Jiu-Jitsu &#038; Judo</title>
		<link>https://www.jitseasy.com/12-ways-to-kill-difficult-grips-jiu-jitsu-judo/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 21 Jan 2020 16:30:48 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj grip]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[collar grab defense]]></category>
		<category><![CDATA[cross collar]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[grip break]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[judo grips]]></category>
		<category><![CDATA[lapel guard]]></category>
		<category><![CDATA[Martial Art]]></category>
		<category><![CDATA[raspagem]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[SWEEP]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/12-ways-to-kill-difficult-grips-jiu-jitsu-judo/</guid>

					<description><![CDATA[<p>This video is a look at some of the most common and difficult grips you’ll encounter in the gi game. Strong grips can be stifling, really disrupting your movement and threatening with sweeps and submissions. Knowing how to shut these grips down is tantamount to knowing how to effectively attack with them. Here is a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/12-ways-to-kill-difficult-grips-jiu-jitsu-judo/">12 Ways to Kill Difficult Grips | Jiu-Jitsu &amp; Judo</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/64BZJYJ_1Z8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video is a look at some of the most common and difficult grips you’ll encounter in the gi game. Strong grips can be stifling, really disrupting your movement and threatening with sweeps and submissions. Knowing how to shut these grips down is tantamount to knowing how to effectively attack with them.</p>
<p>Here is a breakdown of the contents of this video from various positions, standing and ground, of the grips you’re likely to experience and how to shut them down.</p>
<p>• The Taylor Swift Lapel Break<br />
• Knuckles-in Lapel Break<br />
• Cross Collar Grip Mitigation<br />
• Label Grip Strip<br />
• Sleeve Grip Twist Break<br />
• Knee Assisted Sleeve Grip Break<br />
• Hip Bump Grip Break<br />
• Radial Assist Grip Break<br />
• Pant Grip Kick Strip<br />
• Cross Side Kick Strip<br />
• Cross Collar Duck Under<br />
• X-Choke Defense</p>
<p>I hope you like these and get some good use from them for your training and competition. Let me know if you have questions about any others that I left out of this video.<br />
•<br />
Huge Digital Seminar Coming Soon with Me and @Budo Brothers! Stay Tuned for Details!<br />
•<br />
Please support for more content like this by becoming a Member of this channel or supporting me on Patreon.com/KnightJiuJitsu<br />
•<br />
Follow me @knight_jiu_jitsu_ on Instagram<br />
•<br />
Eli Knight on Facebook<br />
•<br />
Awesome CBD Products with my discount<br />
www.titaninfusions.com<br />
For 20% Off use discount code: ELIKNIGHT20<br />
•<br />
Follow me on DTube:<br />
https://d.tube/#!/c/knightbjj<br />
•<br />
Follow me on Steemit:<br />
https://steempeak.com/@knightbjj</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/12-ways-to-kill-difficult-grips-jiu-jitsu-judo/">12 Ways to Kill Difficult Grips | Jiu-Jitsu &amp; Judo</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">205701</post-id>	</item>
	</channel>
</rss>
