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		<title>Rickson Gracie&#039;s Head and Arm Cross Side Escape (KJJ Cross Side #3) &#8211; KJJ Patreon Sample #4</title>
		<link>https://www.jitseasy.com/rickson-gracies-head-and-arm-cross-side-escape-kjj-cross-side-3-kjj-patreon-sample-4/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 05 Feb 2020 21:00:02 +0000</pubDate>
				<category><![CDATA[Kams Jiu-Jitsu]]></category>
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		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[cross side]]></category>
		<category><![CDATA[Cross side escape]]></category>
		<category><![CDATA[how to escape]]></category>
		<category><![CDATA[How to escape Cross Side]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/rickson-gracies-head-and-arm-cross-side-escape-kjj-cross-side-3-kjj-patreon-sample-4/</guid>

					<description><![CDATA[<p>WANT TO LEARN FROM KAMA? &#8211; Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game! &#8211; patreon.com/kamajiujitsu &#8211; Want to have an official Kama shirt! Take a look at our Teespring store! &#8211; https://teespring.com/stores/kama-jiu-jitsu-teespring &#8211; Need advice or tips on Jiu-Jitsu or running a martial arts [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rickson-gracies-head-and-arm-cross-side-escape-kjj-cross-side-3-kjj-patreon-sample-4/">Rickson Gracie&#039;s Head and Arm Cross Side Escape (KJJ Cross Side #3) &#8211; KJJ Patreon Sample #4</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>WANT TO LEARN FROM KAMA? &#8211; Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rickson-gracies-head-and-arm-cross-side-escape-kjj-cross-side-3-kjj-patreon-sample-4/">Rickson Gracie&#039;s Head and Arm Cross Side Escape (KJJ Cross Side #3) &#8211; KJJ Patreon Sample #4</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">177286</post-id>	</item>
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		<title>Escape from Side Control When They Block the Shrimp</title>
		<link>https://www.jitseasy.com/escape-from-side-control-when-they-block-the-shrimp/</link>
					<comments>https://www.jitseasy.com/escape-from-side-control-when-they-block-the-shrimp/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 29 Sep 2018 04:41:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Conor McGregor]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=95061</guid>

					<description><![CDATA[<p>First Degree Black Belt David Morcegao shows a simple leg looping concept to escape tricky side controls. ~Support the Channel by Liking, Commenting, and Sharing the videos. 🙂 If you found this video helpful, entertaining or thought-provoking, please consider shopping via our no-cost-to-you AMAZON Affiliate links below, donating via PAYPAL or pledging your support on [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escape-from-side-control-when-they-block-the-shrimp/">Escape from Side Control When They Block the Shrimp</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Effortless Escape from Side Control When They Block the Shrimp" width="500" height="281" src="https://www.youtube.com/embed/waDtDqDj_bo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>First Degree Black Belt David Morcegao shows a simple leg looping concept to escape tricky side controls.<br />
~Support the Channel by Liking, Commenting, and Sharing the videos. <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
If you found this video helpful, entertaining or thought-provoking, please consider shopping via our no-cost-to-you AMAZON Affiliate links below, donating via PAYPAL or pledging your support on PATREON. Your support goes a long way towards improving the quality of my videos.</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 3</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escape-from-side-control-when-they-block-the-shrimp/">Escape from Side Control When They Block the Shrimp</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">95061</post-id>	</item>
		<item>
		<title>Cross Side Escape</title>
		<link>https://www.jitseasy.com/cross-side-escape/</link>
					<comments>https://www.jitseasy.com/cross-side-escape/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 15 Jun 2018 17:42:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[cross side]]></category>
		<category><![CDATA[Cross side escape]]></category>
		<category><![CDATA[crossside]]></category>
		<category><![CDATA[crossside escape]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[get out of]]></category>
		<category><![CDATA[Pin]]></category>
		<category><![CDATA[side control escape]]></category>
		<category><![CDATA[side mount escape]]></category>
		<category><![CDATA[sidecontrol escape]]></category>
		<category><![CDATA[sidemount escape]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=61331</guid>

					<description><![CDATA[<p>This escape from cross side is one of my favorites! It works very well if you do it fast and pay attention to the details. Grab my free app for iOS and Android with more BJJ techniques for free at https://www.grapplearts.com/masterapp 180 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cross-side-escape/">Cross Side Escape</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Cross Side Escape" width="500" height="281" src="https://www.youtube.com/embed/SjuGFLmGxik?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This escape from cross side is one of my favorites! It works very well if you do it fast and pay attention to the details. Grab my free app for iOS and Android with more BJJ techniques for free at https://www.grapplearts.com/masterapp</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 180</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cross-side-escape/">Cross Side Escape</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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