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		<title>WATCH This Nogi Choke setup for ARMBAR!!</title>
		<link>https://www.jitseasy.com/watch-this-nogi-choke-setup-for-armbar/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 07 Mar 2019 08:55:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! ? www.NextLevelGuy.com The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out! http://teachmegrappling.com This video I demonstrate an old setup I used to use a lot [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/watch-this-nogi-choke-setup-for-armbar/">WATCH This Nogi Choke setup for ARMBAR!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<p>http://teachmegrappling.com This video I demonstrate an old setup I used to use a lot back in the 90&#8217;s for my mounted armbars.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/watch-this-nogi-choke-setup-for-armbar/">WATCH This Nogi Choke setup for ARMBAR!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>3 Bread Cutter Escapes</title>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 10 May 2018 01:28:09 +0000</pubDate>
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					<description><![CDATA[<p>Back takin’, position reversin’, counter attackin’ fun!! 27 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-bread-cutter-escapes/">3 Bread Cutter Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Back takin’, position reversin’, counter attackin’ fun!!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 27</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-bread-cutter-escapes/">3 Bread Cutter Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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