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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Drop Passing: This Simple Detail DESTROYS Guards</title>
		<link>https://www.jitseasy.com/drop-passing-this-simple-detail-destroys-guards/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 16 Aug 2023 15:00:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jon thomas bjj]]></category>
		<category><![CDATA[Leandro Lo]]></category>
		<category><![CDATA[Open Guard Passing]]></category>
		<category><![CDATA[pressure passing]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/drop-passing-this-simple-detail-destroys-guards/</guid>

					<description><![CDATA[<p>Instructionals: https://www.jonthomasbjj.com/collections Kimonos: https://www.vitalkimonos.com/ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/drop-passing-this-simple-detail-destroys-guards/">Drop Passing: This Simple Detail DESTROYS Guards</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Instructionals:  https://www.jonthomasbjj.com/collections<br />
Kimonos:  https://www.vitalkimonos.com/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/drop-passing-this-simple-detail-destroys-guards/">Drop Passing: This Simple Detail DESTROYS Guards</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235725</post-id>	</item>
		<item>
		<title>Ham Sandwich from de la Riva</title>
		<link>https://www.jitseasy.com/ham-sandwich-from-de-la-riva/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 24 Apr 2023 14:21:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[Compression Lock]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[ham sandwich]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ham-sandwich-from-de-la-riva/</guid>

					<description><![CDATA[<p>Nasty and super simple entry and finish for a ham sandwich. This one comes from the opponent’s de la Riva and gives us an opportunity for this awesome compression submission from the top. This and much more on my @bjj.fanatics instructional “Compression Locks: Slicers &#038; Sandwiches.” Please use the code &#8220;JITSEASY10&#8221; for all your DVD [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ham-sandwich-from-de-la-riva/">Ham Sandwich from de la Riva</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/TzqpoXUiakc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Nasty and super simple entry and finish for a ham sandwich. This one comes from the opponent’s de la Riva and gives us an opportunity for this awesome compression submission from the top. This and much more on my @bjj.fanatics instructional “Compression Locks: Slicers &#038; Sandwiches.”</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ham-sandwich-from-de-la-riva/">Ham Sandwich from de la Riva</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227908</post-id>	</item>
		<item>
		<title>Triangle &#038; Arm Bar Options from DLR</title>
		<link>https://www.jitseasy.com/triangle-arm-bar-options-from-dlr/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 11 Apr 2023 16:46:26 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[juji gatame]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[sankaku jime]]></category>
		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/triangle-arm-bar-options-from-dlr/</guid>

					<description><![CDATA[<p>This triangle and arm bar are two of my favorite submissions from DLR, whether it’s in the gi or no gi. Obviously a better guard in the gi, but no gi application is still there. Much more on my YouTube channel. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/triangle-arm-bar-options-from-dlr/">Triangle &#038; Arm Bar Options from DLR</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/bqv3z-z7DwM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This triangle and arm bar are two of my favorite submissions from DLR, whether it’s in the gi or no gi. Obviously a better guard in the gi, but no gi application is still there. Much more on my YouTube channel.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/triangle-arm-bar-options-from-dlr/">Triangle &#038; Arm Bar Options from DLR</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227593</post-id>	</item>
		<item>
		<title>Stance VS Seated Guard STUFF!</title>
		<link>https://www.jitseasy.com/stance-vs-seated-guard-stuff/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 27 Feb 2023 22:54:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Clinch]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[counter]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[DLR]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[half]]></category>
		<category><![CDATA[INVERTED]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[passing]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[sanchez]]></category>
		<category><![CDATA[seated]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Stance]]></category>
		<category><![CDATA[stuff]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[trick]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[vs]]></category>
		<category><![CDATA[while]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/stance-vs-seated-guard-stuff/</guid>

					<description><![CDATA[<p>This video is kinda just a random collection of things that I try to do while facing the seated guard. Mostly I try to communicate a solid stance. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stance-vs-seated-guard-stuff/">Stance VS Seated Guard STUFF!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/3xVdKDb1c50" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video is kinda just a random collection of things that I try to do while facing the seated guard.  Mostly I try to communicate a solid stance.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stance-vs-seated-guard-stuff/">Stance VS Seated Guard STUFF!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224756</post-id>	</item>
		<item>
		<title>One of The Strongest Berimbolo Set Ups</title>
		<link>https://www.jitseasy.com/one-of-the-strongest-berimbolo-set-ups/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 29 Nov 2022 15:00:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[crab ride]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[open guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/one-of-the-strongest-berimbolo-set-ups/</guid>

					<description><![CDATA[<p>One of the main defenses to the berimbolo off balance is to back step the leg high. If you grab your opponents leg when they back step you can easily knock them over and this sets up the berimbolo. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-of-the-strongest-berimbolo-set-ups/">One of The Strongest Berimbolo Set Ups</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/dBLC3wtE1Us" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>One of the main defenses to the berimbolo off balance is to back step the leg high.  If you grab your opponents leg when they back step you can easily knock them over and this sets up the berimbolo.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-of-the-strongest-berimbolo-set-ups/">One of The Strongest Berimbolo Set Ups</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">223083</post-id>	</item>
		<item>
		<title>Understanding De La Riva Guard 2022</title>
		<link>https://www.jitseasy.com/understanding-de-la-riva-guard-2022/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 12 Aug 2022 16:13:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Collar Sleeve]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[de la riva guard]]></category>
		<category><![CDATA[de la riva hook]]></category>
		<category><![CDATA[jon thomas bjj]]></category>
		<category><![CDATA[open guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/understanding-de-la-riva-guard-2022/</guid>

					<description><![CDATA[<p>This is an overview of understanding the de la riva guard in modern jiu jitsu. The de la riva is one of the most useful controls in jiu jitsu but it can be used in multiple different guards. I overview the foundations of what makes this hook work and the easiest ways to apply it [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/understanding-de-la-riva-guard-2022/">Understanding De La Riva Guard 2022</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/4WqkHFi7ac0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is an overview of understanding the de la riva guard in modern jiu jitsu.  The de la riva is one of the most useful controls in jiu jitsu but it can be used in multiple different guards. I overview the foundations of what makes this hook work and the easiest ways to apply it in different situations.</p>
<p>My Website Here:<br />
https://www.jonthomasbjj.com/courses/modern-collar-sleeve</p>
<p>Kimonos:<br />
https://www.vitalkimonos.com/</p>
<p>0:00 Intro<br />
0:09 DLR Hook vs DLR Guard<br />
1:19 Why The DLR Hook is So Important<br />
2:17 3 Types of DLR Hook<br />
3:28 What Makes A Strong DLR Hook<br />
4:57 Setting DLR Hook With Ankle<br />
7:36 DLR Hook in Collar Sleeve<br />
8:49 Leg Hug and Underhook DLR<br />
9:40 DLR Hook in Double Sleeve<br />
10:39 The DLR X<br />
12:49 Outro</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/understanding-de-la-riva-guard-2022/">Understanding De La Riva Guard 2022</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220220</post-id>	</item>
		<item>
		<title>Understanding The De La Riva X</title>
		<link>https://www.jitseasy.com/understanding-the-de-la-riva-x/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 22 Jun 2022 16:16:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jt torres]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Nicholas meregali]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/understanding-the-de-la-riva-x/</guid>

					<description><![CDATA[<p>The De La Riva X is an extremely powerful guard system used at the top black belt level by the likes of Nicholas Meregali and JT Torres. With many different pathways into the position it&#8217;s a great tool to slow down your opponent and limit their mobility. More Free Content on My Site: http://www.jonthomasbjj.com/ Vital [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/understanding-the-de-la-riva-x/">Understanding The De La Riva X</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/sDiLOIfDytg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The De La Riva X is an extremely powerful guard system used at the top black belt level by the likes of Nicholas Meregali and JT Torres. With many different pathways into the position it&#8217;s a great tool to slow down your opponent and limit their mobility. </p>
<p>More Free Content on My Site:<br />
http://www.jonthomasbjj.com/</p>
<p>Vital Kimonos Here:<br />
https://www.vitalkimonos.com/</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">236398</post-id>	</item>
		<item>
		<title>TMG Clips #201 &#8211; Lachlan Giles Heel Hook!</title>
		<link>https://www.jitseasy.com/tmg-clips-201-lachlan-giles-heel-hook/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 13 Jun 2022 11:30:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-201-lachlan-giles-heel-hook/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to set up your heel hook from De La Riva guard. The full video will be in the link down below, enjoy!! Full Video: https://www.youtube.com/watch?v=eJ0kpkJYpFE PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-201-lachlan-giles-heel-hook/">TMG Clips #201 &#8211; Lachlan Giles Heel Hook!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/ulhQ57esDXM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to set up your heel hook from De La Riva guard. The full video will be in the link down below, enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=eJ0kpkJYpFE</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-201-lachlan-giles-heel-hook/">TMG Clips #201 &#8211; Lachlan Giles Heel Hook!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222462</post-id>	</item>
		<item>
		<title>Baby Bolo from De La Riva Guard &#8211; Andy Murasaki</title>
		<link>https://www.jitseasy.com/baby-bolo-from-de-la-riva-guard-andy-murasaki/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 May 2022 15:20:52 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/baby-bolo-from-de-la-riva-guard-andy-murasaki/</guid>

					<description><![CDATA[<p>If this video helped you please let us know! LEARN BRAZILIAN JIU JITSU EVERY SINGLE DAY FROM MULTIPLE-TIME WORLD &#038; ADCC CHAMPION ANDRE GALVAO TRAIN SMARTER, STUDY MORE! CLICK HERE: https://www.atosbjjondemand.com/browse Subscribe to our channel and take your jiu-jitsu to the next level.&#8221; &#8212; If you have any questions or techniques you would like to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/baby-bolo-from-de-la-riva-guard-andy-murasaki/">Baby Bolo from De La Riva Guard &#8211; Andy Murasaki</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/YOKTytXzD4o" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If this video helped you please let us know!</p>
<p>LEARN BRAZILIAN JIU JITSU EVERY SINGLE DAY FROM MULTIPLE-TIME WORLD &#038; ADCC CHAMPION ANDRE GALVAO TRAIN SMARTER, STUDY MORE!</p>
<p>CLICK HERE: https://www.atosbjjondemand.com/browse</p>
<p>Subscribe to our channel and take your jiu-jitsu to the next level.&#8221;<br />
&#8212;<br />
If you have any questions or techniques you would like to ask and have answered comment below and we will be sure to get to them!!</p>
<p>All kids &#038; adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns! </p>
<p>4810 Mercury St. San Diego, CA 92111<br />
858-292-5040<br />
or contact us via EMAIL at staff@atosjiujitsuhq.com </p>
<p>VISIT THE ACADEMY: http://atosjiujitsuhq.com/​​​​​ </p>
<p>STAY UP TO DATE WITH US ON:</p>
<p>Instagram https://www.instagram.com/atosjiujits&#8230;</p>
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<p>#Jiujitsu​​ #ScissorsSweep #AndreGalvao #bjj</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/baby-bolo-from-de-la-riva-guard-andy-murasaki/">Baby Bolo from De La Riva Guard &#8211; Andy Murasaki</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">219540</post-id>	</item>
		<item>
		<title>De la Riva Grip Sweep &#8211; Andre Galvao</title>
		<link>https://www.jitseasy.com/de-la-riva-grip-sweep-andre-galvao/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 21 Oct 2021 19:21:24 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/de-la-riva-grip-sweep-andre-galvao/</guid>

					<description><![CDATA[<p>WATCH NOW, AND LEARN SOME AWESOME DETAILS FROM PROFESSOR ANDRE GALVAO If this video helped you please let us know! LEARN BRAZILIAN JIU-JITSU EVERY SINGLE DAY FROM MULTIPLE-TIME WORLD &#038; ADCC CHAMPION ANDRE GALVAO TRAIN SMARTER, STUDY MORE! CLICK HERE: https://live.atosbjjondemand.com/browse &#8220;Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/de-la-riva-grip-sweep-andre-galvao/">De la Riva Grip Sweep &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/0edbx8f1oR4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>WATCH NOW, AND LEARN SOME AWESOME DETAILS FROM PROFESSOR ANDRE GALVAO</p>
<p>If this video helped you please let us know!</p>
<p>LEARN BRAZILIAN JIU-JITSU EVERY SINGLE DAY FROM MULTIPLE-TIME WORLD &#038; ADCC CHAMPION ANDRE GALVAO TRAIN SMARTER, STUDY MORE!</p>
<p>CLICK HERE: https://live.atosbjjondemand.com/browse</p>
<p>&#8220;Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy&#8217;s Headquarters in San Diego, California. Today, Atos is considered one of the best Jiu-Jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.  </p>
<p>Galvao&#8217;s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor. </p>
<p>Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.&#8221;</p>
<p>Also, Check out Professor Galvao’s Instructionals: https://live.atosbjjondemand.com/products</p>
<p>Check Andre Galvao&#8217;s Newest Course: https://live.atosbjjondemand.com/products/closed-guard-escapes-basics-to-fundamentals-vol-1</p>
<p>Side Control Attack Course &#8211; 45 individual lessons: https://live.atosbjjondemand.com/products/side-control-attack-fundamentals</p>
<p>And much more!!!!</p>
<p>&#8212;<br />
If you have any questions or techniques you would like to ask and have answered comment below and we will be sure to get to them!!</p>
<p>All kids &#038; adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns! </p>
<p>4810 Mercury St. San Diego, CA 92111<br />
858-292-5040<br />
or contact us via EMAIL at staff@atosjiujitsuhq.com </p>
<p>VISIT THE ACADEMY: http://atosjiujitsuhq.com/​​​​​ </p>
<p>STAY UP TO DATE WITH US ON:</p>
<p>Instagram https://www.instagram.com/atosjiujits&#8230;</p>
<p>Facebook https://www.facebook.com/atosjitjitsu&#8230; </p>
<p>Twitter https://twitter.com/atosjiujitsuhq​​​ </p>
<p>Prof Galvao Instagram https://www.instagram.com/galvaobjj​​​ </p>
<p>Online Shop: https://shop.atosjiujitsuhq.com​​</p>
<p>#Jiujitsu​​ #ScissorsSweep #AndreGalvao #bjj</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/de-la-riva-grip-sweep-andre-galvao/">De la Riva Grip Sweep &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">230733</post-id>	</item>
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