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		<title>Understanding the De La Riva Guard</title>
		<link>https://www.jitseasy.com/understanding-the-de-la-riva-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 21 Apr 2018 15:31:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj dela riva]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[de la riva sweep]]></category>
		<category><![CDATA[de la riva sweeps]]></category>
		<category><![CDATA[dela riva]]></category>
		<category><![CDATA[dela riva sweep]]></category>
		<category><![CDATA[Delariva]]></category>
		<category><![CDATA[delariva sweep]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Jon Thomas]]></category>
		<category><![CDATA[jon thomas bjj]]></category>
		<category><![CDATA[Toreando Pass]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/understanding-the-de-la-riva-guard/</guid>

					<description><![CDATA[<p>Overview of the basic attacks and controls of the de la riva guard Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/understanding-the-de-la-riva-guard/">Understanding the De La Riva Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/-_Ye7G2N3S0" frameborder="0" allowfullscreen></iframe><br />
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<p>Overview of the basic attacks and controls of the de la riva guard</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/understanding-the-de-la-riva-guard/">Understanding the De La Riva Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154743</post-id>	</item>
		<item>
		<title>Vicente Junior &#124; Open De la Riva: Single Leg</title>
		<link>https://www.jitseasy.com/vicente-junior-open-de-la-riva-single-leg/</link>
					<comments>https://www.jitseasy.com/vicente-junior-open-de-la-riva-single-leg/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 19 Mar 2018 16:00:12 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[de la riva back take]]></category>
		<category><![CDATA[De La Riva Berimbolo]]></category>
		<category><![CDATA[De La Riva BJJ]]></category>
		<category><![CDATA[de la riva guard]]></category>
		<category><![CDATA[de la riva guard pass]]></category>
		<category><![CDATA[de la riva guard sweep]]></category>
		<category><![CDATA[De La Riva No Gi]]></category>
		<category><![CDATA[De La Riva Pass]]></category>
		<category><![CDATA[de la riva sweep]]></category>
		<category><![CDATA[de la riva to x guard]]></category>
		<category><![CDATA[dela riva]]></category>
		<category><![CDATA[dela riva attacks]]></category>
		<category><![CDATA[dela riva back take]]></category>
		<category><![CDATA[dela riva defense]]></category>
		<category><![CDATA[delariva bjj]]></category>
		<category><![CDATA[delariva jiu jitsu]]></category>
		<category><![CDATA[Vicente Junior]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=49809</guid>

					<description><![CDATA[<p>Now that you established your De la Riva foundations, let Vicente Junior expand your arsenal with some tricky sweeps and submissions that can be easily added to your Brazilian Jiu Jitsu game plan. These techniques are somewhat advanced, but you’ll be able to add them to your game right away if you have a decent [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/vicente-junior-open-de-la-riva-single-leg/">Vicente Junior | Open De la Riva: Single Leg</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Vicente Junior | Open De la Riva: Single Leg" width="500" height="281" src="https://www.youtube.com/embed/zAQHN4FtFY0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Now that you established your De la Riva foundations, let Vicente Junior expand your arsenal with some tricky sweeps and submissions that can be easily added to your Brazilian Jiu Jitsu game plan. These techniques are somewhat advanced, but you’ll be able to add them to your game right away if you have a decent De la Riva guard foundation. In addition to the sweeps and submissions, Professor Vicente takes you through some of his best passes against the De la Riva guard. The is a great well rounded instructional series. Don’t miss out!</p>
<p>Link to page: https://www.digitsu.com/advanced-de-la-riva-by-vicente-junior-dvd-p-268.html?utm_source=youtube&amp;utm_campaign=VJ-ADVDLR</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 2</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/vicente-junior-open-de-la-riva-single-leg/">Vicente Junior | Open De la Riva: Single Leg</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">49809</post-id>	</item>
		<item>
		<title>Inverted De la riva to calf lock &#8211; Felipe Pena Preguiça</title>
		<link>https://www.jitseasy.com/felipe-pena-preguica-teaching-a-calf-lock-from-invertable-de-la-riva/</link>
					<comments>https://www.jitseasy.com/felipe-pena-preguica-teaching-a-calf-lock-from-invertable-de-la-riva/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 13 Mar 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[acbjj]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[arte marcial]]></category>
		<category><![CDATA[barra]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[dela riva]]></category>
		<category><![CDATA[Felipe Pena]]></category>
		<category><![CDATA[fp]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[GRACIE]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[iniciantes]]></category>
		<category><![CDATA[invertida]]></category>
		<category><![CDATA[JJ]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[moderno]]></category>
		<category><![CDATA[preguica]]></category>
		<category><![CDATA[servio tulio]]></category>
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		<category><![CDATA[uaejj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/felipe-pena-preguica-teaching-a-calf-lock-from-invertable-de-la-riva/</guid>

					<description><![CDATA[<p>Technique starting on invertable dela riva going for a calf lock! Follow on instagram: @felipepenabjj 107 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/felipe-pena-preguica-teaching-a-calf-lock-from-invertable-de-la-riva/">Inverted De la riva to calf lock &#8211; Felipe Pena Preguiça</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Inverted De la riva to calf lock - Felipe Pena Preguiça" width="500" height="281" src="https://www.youtube.com/embed/DplWqqskaT8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Technique starting on invertable dela riva going for a calf lock!</p>
<p>Follow on instagram: @felipepenabjj</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  107</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/felipe-pena-preguica-teaching-a-calf-lock-from-invertable-de-la-riva/">Inverted De la riva to calf lock &#8211; Felipe Pena Preguiça</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">23046</post-id>	</item>
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