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		<title>What is the Neck Hammock and does it work?</title>
		<link>https://www.jitseasy.com/what-is-the-neck-hammock-and-does-it-work/</link>
					<comments>https://www.jitseasy.com/what-is-the-neck-hammock-and-does-it-work/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Apr 2018 03:25:56 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Conditioning]]></category>
		<category><![CDATA[derby city]]></category>
		<category><![CDATA[derby city jiu-jitsu]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[injury-prevention]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[louisville physical therapist]]></category>
		<category><![CDATA[neck hammock]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strengthening]]></category>
		<category><![CDATA[stretches]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[The Jiu-Jitsu Therapist]]></category>
		<category><![CDATA[the neck hammock]]></category>
		<category><![CDATA[tight muscles]]></category>
		<category><![CDATA[traction]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=56934</guid>

					<description><![CDATA[<p>What is The Neck Hammock? Does it work? Can you use if for recovery and pain relief for BJJ or other sports? The Neck Hammock is a device that provides decompression on the neck (cervical spine) to take pressure off of the vertebrae, discs, and nerves. In this video I give The Neck Hammock a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/what-is-the-neck-hammock-and-does-it-work/">What is the Neck Hammock and does it work?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>What is The Neck Hammock? Does it work? Can you use if for recovery and pain relief for BJJ or other sports?</p>
<p>The Neck Hammock is a device that provides decompression on the neck (cervical spine) to take pressure off of the vertebrae, discs, and nerves.</p>
<p>In this video I give The Neck Hammock a try, provide the pros, cons, and whether I would recommend the product.</p>
<p>Decompression or traction therapy is a treatment that is used to alleviate tension on the nerves, reduce pain, and decrease tight muscles in the neck which for BJJ practitioners are common occurrences due to our forward head and rounded shoulders &#8220;jiu-jitsu posture&#8221; as well as constantly getting our necks cranked on by chokes and submissions.</p>
<p>To purchase a Neck Hammock and get an exclusive offer for 20% off of the price click this link: https://neckhammock.com/discount/Etsoz20</p>
<p>Instagram: the_jiujitsu_therapist<br />
Facebook: www.facebook.com/jiujitsuPT<br />
Twitter: jiujitsuPT</p>
<p>Music: https://www.bensound.com</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/what-is-the-neck-hammock-and-does-it-work/">What is the Neck Hammock and does it work?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">56934</post-id>	</item>
		<item>
		<title>What is the Neck Hammock and does it work?</title>
		<link>https://www.jitseasy.com/what-is-the-neck-hammock-and-does-it-work-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 16 Apr 2018 23:25:56 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[Conditioning]]></category>
		<category><![CDATA[dcmma]]></category>
		<category><![CDATA[decompression]]></category>
		<category><![CDATA[derby city]]></category>
		<category><![CDATA[derby city jiu-jitsu]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling podcast]]></category>
		<category><![CDATA[injury-prevention]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiu-jitsu podcast]]></category>
		<category><![CDATA[louisville physical therapist]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[neck hammock]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[physical therapist]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[rehab for bjj]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strengthening]]></category>
		<category><![CDATA[stretches]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[The Jiu-Jitsu Therapist]]></category>
		<category><![CDATA[The Jiu-Jitsu Therapist Podcast]]></category>
		<category><![CDATA[the neck hammock]]></category>
		<category><![CDATA[tight muscles]]></category>
		<category><![CDATA[traction]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/what-is-the-neck-hammock-and-does-it-work-2/</guid>

					<description><![CDATA[<p>What is The Neck Hammock? Does it work? Can you use if for recovery and pain relief for BJJ or other sports? The Neck Hammock is a device that provides decompression on the neck (cervical spine) to take pressure off of the vertebrae, discs, and nerves. In this video I give The Neck Hammock a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/what-is-the-neck-hammock-and-does-it-work-2/">What is the Neck Hammock and does it work?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>What is The Neck Hammock? Does it work? Can you use if for recovery and pain relief for BJJ or other sports?</p>
<p>The Neck Hammock is a device that provides decompression on the neck (cervical spine) to take pressure off of the vertebrae, discs, and nerves. </p>
<p>In this video I give The Neck Hammock a try, provide the pros, cons, and whether I would recommend the product. </p>
<p>Decompression or traction therapy is a treatment that is used to alleviate tension on the nerves, reduce pain, and decrease tight muscles in the neck which for BJJ practitioners are common occurrences due to our forward head and rounded shoulders &#8220;jiu-jitsu posture&#8221; as well as constantly getting our necks cranked on by chokes and submissions.</p>
<p>To purchase a Neck Hammock and get an exclusive offer for 20% off of the price click this link: https://neckhammock.com/discount/Etsoz20</p>
<p>Instagram: the_jiujitsu_therapist<br />
Facebook: www.facebook.com/jiujitsuPT<br />
Twitter: jiujitsuPT</p>
<p>Music: https://www.bensound.com</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/what-is-the-neck-hammock-and-does-it-work-2/">What is the Neck Hammock and does it work?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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