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		<title>De la Riva Sweep &#038; Guard Passing Variations &#8211; Andre Galvao</title>
		<link>https://www.jitseasy.com/de-la-riva-sweep-guard-passing-variations-andre-galvao/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 05 May 2024 16:00:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[andre galvao]]></category>
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		<category><![CDATA[Brazilianjiujitsu]]></category>
		<category><![CDATA[Califórnia]]></category>
		<category><![CDATA[de la riva guard]]></category>
		<category><![CDATA[dlr guard]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[san diego]]></category>
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					<description><![CDATA[<p>NOW 35%OFF your first year &#8211; ALL ACCESS: https://live.atosbjjondemand.com/checkout/subscribe/purchase?code=LEVELUP35&#038;plan=yearly 7-day free trial. Cancel anytime! Try Our Merch: https://shop.atosjiujitsuhq.com SUBSCRIBE OR WE TAKE YOUR BACK ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- follow all of these or we will choke you • Facebook &#8211; https://www.facebook.com/galvaobjj • Twitter &#8211; https://twitter.com/galvaobjj • Instagram &#8211; https://www.instagram.com/galvaobjj • About Andre Galvao &#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/de-la-riva-sweep-guard-passing-variations-andre-galvao/">De la Riva Sweep &#038; Guard Passing Variations &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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</p>
<p>NOW 35%OFF your first year &#8211; ALL ACCESS: https://live.atosbjjondemand.com/checkout/subscribe/purchase?code=LEVELUP35&#038;plan=yearly</p>
<p>7-day free trial. Cancel anytime!</p>
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╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗<br />
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<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
follow all of these or we will choke you<br />
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&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/de-la-riva-sweep-guard-passing-variations-andre-galvao/">De la Riva Sweep &#038; Guard Passing Variations &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">242776</post-id>	</item>
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		<title>Breaking Sleeve &#038; Belt Grip From DLR &#8211; Rolando Samson</title>
		<link>https://www.jitseasy.com/breaking-sleeve-belt-grip-from-dlr-rolando-samson/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 24 Mar 2024 16:00:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[Angelica Galvao]]></category>
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		<category><![CDATA[breaking grips]]></category>
		<category><![CDATA[Califórnia]]></category>
		<category><![CDATA[de la riva guard]]></category>
		<category><![CDATA[dlr guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/breaking-sleeve-belt-grip-from-dlr-rolando-samson/</guid>

					<description><![CDATA[<p>Foundations of Passing De La Riva course is now available on Atos BJJ on Demand. With 9 video classes, you&#8217;ll improve your De la Riva Guard quickly. Get yours now with a 50% discount! https://live.atosbjjondemand.com/buy/foundation-on-dlr-guard-pass-rolando-samson?code=dlr50 NOW 35%OFF your first year &#8211; ALL ACCESS: https://live.atosbjjondemand.com/checkout/subscribe/purchase?code=LEVELUP35&#038;plan=yearly Try Our Merch: https://shop.atosjiujitsuhq.com SUBSCRIBE OR WE TAKE YOUR BACK ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/breaking-sleeve-belt-grip-from-dlr-rolando-samson/">Breaking Sleeve &#038; Belt Grip From DLR &#8211; Rolando Samson</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/7SNJblvq-Xw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Foundations of Passing De La Riva course is now available on Atos BJJ on Demand. With 9 video classes, you&#8217;ll improve your De la Riva Guard quickly. Get yours now with a 50% discount!<br />
https://live.atosbjjondemand.com/buy/foundation-on-dlr-guard-pass-rolando-samson?code=dlr50</p>
<p> NOW 35%OFF your first year &#8211; ALL ACCESS: https://live.atosbjjondemand.com/checkout/subscribe/purchase?code=LEVELUP35&#038;plan=yearly</p>
<p>Try Our Merch: https://shop.atosjiujitsuhq.com</p>
<p>SUBSCRIBE OR WE TAKE YOUR BACK<br />
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗<br />
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣<br />
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<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
follow all of these or we will choke you<br />
• Facebook &#8211; https://www.facebook.com/galvaobjj<br />
• Twitter &#8211; https://twitter.com/galvaobjj<br />
•  Instagram &#8211; https://www.instagram.com/galvaobjj<br />
•  About Andre Galvao &#8211; https://www.andregalvao.com<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/breaking-sleeve-belt-grip-from-dlr-rolando-samson/">Breaking Sleeve &#038; Belt Grip From DLR &#8211; Rolando Samson</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240371</post-id>	</item>
		<item>
		<title>Cross Sleeve Sit Up Guard to Back</title>
		<link>https://www.jitseasy.com/cross-sleeve-sit-up-guard-to-back/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 05 Jan 2023 15:00:12 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[cross sleeve guard]]></category>
		<category><![CDATA[dlr guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/cross-sleeve-sit-up-guard-to-back/</guid>

					<description><![CDATA[<p>https://www.jonthomasbjj.com/collections Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cross-sleeve-sit-up-guard-to-back/">Cross Sleeve Sit Up Guard to Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>https://www.jonthomasbjj.com/collections</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">223482</post-id>	</item>
		<item>
		<title>De La Riva Get Up Sweep &#8211; ZombieProofBJJ (Gi)</title>
		<link>https://www.jitseasy.com/de-la-riva-get-up-sweep-zombieproofbjj-gi/</link>
					<comments>https://www.jitseasy.com/de-la-riva-get-up-sweep-zombieproofbjj-gi/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 04 Sep 2018 03:21:12 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[dlr guard]]></category>
		<category><![CDATA[Gi arm bar]]></category>
		<category><![CDATA[How to do a armbar in bjj]]></category>
		<category><![CDATA[how to do the armbar]]></category>
		<category><![CDATA[how to play de la riva guard]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[martial arts in cape Breton]]></category>
		<category><![CDATA[martial arts in sydney nova scotia]]></category>
		<category><![CDATA[SSG]]></category>
		<category><![CDATA[supernatural survival gear]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=86281</guid>

					<description><![CDATA[<p>“Buy My Shit” Here https://www.supernaturalsurvivalgear.com ??‍?? And Tap That Subscribe Button ?? ZombieProofBJJ Gi Technique: DLR Get-Up Sweep ☠️ (Gi by https://www.jiujitsuinitiative.com/kimono/strategygi) Check out https://www.supernaturalsurvivalgear.com ? &#8230; Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/de-la-riva-get-up-sweep-zombieproofbjj-gi/">De La Riva Get Up Sweep &#8211; ZombieProofBJJ (Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="De La Riva Get Up Sweep - ZombieProofBJJ (Gi)" width="500" height="281" src="https://www.youtube.com/embed/7U1po8PNav0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>“Buy My Shit” Here https://www.supernaturalsurvivalgear.com ??&#x200d;??</p>
<p>And Tap That Subscribe Button ??<br />
ZombieProofBJJ Gi Technique: DLR Get-Up Sweep <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> (Gi by https://www.jiujitsuinitiative.com/kimono/strategygi) Check out https://www.supernaturalsurvivalgear.com ? &#8230; Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
https://www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear ?? https://www.supernaturalsurvivalgear.com</p>
<p>Tags: how to do the armbar, how to play de la riva guard, dlr guard, Gi arm bar, How to do a armbar in bjj, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, supernatural survival gear, SSG</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 15</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/de-la-riva-get-up-sweep-zombieproofbjj-gi/">De La Riva Get Up Sweep &#8211; ZombieProofBJJ (Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">86281</post-id>	</item>
		<item>
		<title>BJJ: A trap against the knee-slicing pass &#8211; Christian Uflacker (Xaropinho)</title>
		<link>https://www.jitseasy.com/bjj-a-trap-against-the-knee-slicing-pass-christian-uflacker-xaropinho/</link>
					<comments>https://www.jitseasy.com/bjj-a-trap-against-the-knee-slicing-pass-christian-uflacker-xaropinho/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 20 Apr 2018 21:32:39 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[attacks DLR guard]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Christian Uflacker]]></category>
		<category><![CDATA[de la riva guard]]></category>
		<category><![CDATA[dlr guard]]></category>
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		<category><![CDATA[megaton]]></category>
		<category><![CDATA[Renzo Gracie Online Academy]]></category>
		<category><![CDATA[Xaropinho]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=57481</guid>

					<description><![CDATA[<p>Subscribe: https://www.bit.ly/Gallerr_subscribe Website: https://www.gallerr.com/rgoa In an exclusive video for Renzo Gracie Online Academy, Christian Xaropinho shows how to use the DLR to surprise an opponent who’s trying to reach side control with the knee slice.Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet&#8217;s most sophisticated [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-a-trap-against-the-knee-slicing-pass-christian-uflacker-xaropinho/">BJJ: A trap against the knee-slicing pass &#8211; Christian Uflacker (Xaropinho)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="BJJ: A trap against the knee-slicing pass - Christian Uflacker (Xaropinho)" width="500" height="281" src="https://www.youtube.com/embed/Nm7aQk_7hPE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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In an exclusive video for Renzo Gracie Online Academy, Christian Xaropinho shows how to use the DLR to surprise an opponent who’s trying to reach side control with the knee slice.Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet&#8217;s most sophisticated BJJ course.</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 20</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-a-trap-against-the-knee-slicing-pass-christian-uflacker-xaropinho/">BJJ: A trap against the knee-slicing pass &#8211; Christian Uflacker (Xaropinho)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">57481</post-id>	</item>
		<item>
		<title>BJJ: Renzo teaches a sweep from the DLR guard</title>
		<link>https://www.jitseasy.com/bjj-renzo-teaches-a-sweep-from-the-dlr-guard/</link>
					<comments>https://www.jitseasy.com/bjj-renzo-teaches-a-sweep-from-the-dlr-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 19 Apr 2018 01:08:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[attacks DLR guard]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Christian Uflacker]]></category>
		<category><![CDATA[de la riva guard]]></category>
		<category><![CDATA[dlr guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[lob sweep]]></category>
		<category><![CDATA[megaton]]></category>
		<category><![CDATA[Renzo Gracie Online Academy]]></category>
		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[Xaropinho]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=57278</guid>

					<description><![CDATA[<p>Subscribe: https://www.bit.ly/Gallerr_subscribe Website: https://www.gallerr.com/rgoa Renzo Gracie uses the cogs of the DLR guard to surprise the passer with a lob sweep, finishing the motion on the mount. Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet&#8217;s most sophisticated BJJ course. Follow Gallerr Social Media: Facebook: [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-renzo-teaches-a-sweep-from-the-dlr-guard/">BJJ: Renzo teaches a sweep from the DLR guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="BJJ: Renzo teaches a sweep from the DLR guard" width="500" height="281" src="https://www.youtube.com/embed/dMUc-8C4HnM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Subscribe: https://www.bit.ly/Gallerr_subscribe<br />
Website: https://www.gallerr.com/rgoa<br />
Renzo Gracie uses the cogs of the DLR guard to surprise the passer with a lob sweep, finishing the motion on the mount.</p>
<p>Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet&#8217;s most sophisticated BJJ course.<br />
Follow Gallerr Social Media:<br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 88</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-renzo-teaches-a-sweep-from-the-dlr-guard/">BJJ: Renzo teaches a sweep from the DLR guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">57278</post-id>	</item>
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		<title>Lifestyle: Learn to overcome adversity through optimism &#8211; Wellington Megaton</title>
		<link>https://www.jitseasy.com/lifestyle-learn-to-overcome-adversity-through-optimism-wellington-megaton/</link>
					<comments>https://www.jitseasy.com/lifestyle-learn-to-overcome-adversity-through-optimism-wellington-megaton/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Apr 2018 17:46:08 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[attacks DLR guard]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[Christian Uflacker]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=56920</guid>

					<description><![CDATA[<p>Subscribe: https://www.bit.ly/Gallerr_subscribe Website: https://www.gallerr.com/rgoa In an exclusive video for RGOA, BJJ teacher Wellington Megaton proposes an optimistic reaction in the face of adversity. There’s nothing to gain from being paralyzed in lamentation, he says. Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet&#8217;s most sophisticated [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lifestyle-learn-to-overcome-adversity-through-optimism-wellington-megaton/">Lifestyle: Learn to overcome adversity through optimism &#8211; Wellington Megaton</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Lifestyle: Learn to overcome adversity through optimism - Wellington Megaton" width="500" height="281" src="https://www.youtube.com/embed/n1Yz9G5YedU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Subscribe: https://www.bit.ly/Gallerr_subscribe<br />
Website: https://www.gallerr.com/rgoa<br />
In an exclusive video for RGOA, BJJ teacher Wellington Megaton proposes an optimistic reaction in the face of adversity. There’s nothing to gain from being paralyzed in lamentation, he says.</p>
<p>Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet&#8217;s most sophisticated BJJ course.<br />
Follow Gallerr Social Media:<br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 13</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lifestyle-learn-to-overcome-adversity-through-optimism-wellington-megaton/">Lifestyle: Learn to overcome adversity through optimism &#8211; Wellington Megaton</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">56920</post-id>	</item>
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		<title>Gianni Grippo &#8211; Crab Ride To Twister Hook Back Take</title>
		<link>https://www.jitseasy.com/gianni-grippo-crab-ride-to-twister-hook-back-take/</link>
					<comments>https://www.jitseasy.com/gianni-grippo-crab-ride-to-twister-hook-back-take/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 15 Jan 2018 02:09:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back take]]></category>
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		<category><![CDATA[mendes bros]]></category>
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		<category><![CDATA[open guard]]></category>
		<category><![CDATA[Polaris]]></category>
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		<category><![CDATA[submission]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=28193</guid>

					<description><![CDATA[<p>Gianni Grippo is one of the best Jiu Jitsu athletes in the game right now. He has won countless IBJJF titles, Fight To Win Pro titles and many more. In this video, Gianni takes you through how to take the back from the crab ride position using the twister hook. If you want to see [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gianni-grippo-crab-ride-to-twister-hook-back-take/">Gianni Grippo &#8211; Crab Ride To Twister Hook Back Take</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Gianni Grippo - Crab Ride To Twister Hook Back Take" width="500" height="281" src="https://www.youtube.com/embed/1FDqz2-bCaE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Gianni Grippo is one of the best Jiu Jitsu athletes in the game right now. He has won countless IBJJF titles, Fight To Win Pro titles and many more. In this video, Gianni takes you through how to take the back from the crab ride position using the twister hook. If you want to see more click here https://goo.gl/Tnep3H</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 15</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gianni-grippo-crab-ride-to-twister-hook-back-take/">Gianni Grippo &#8211; Crab Ride To Twister Hook Back Take</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">28193</post-id>	</item>
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		<title>3 De La Riva sweeps combo &#8211; BJJ open guard</title>
		<link>https://www.jitseasy.com/3-de-la-riva-sweeps-combo-bjj-open-guard/</link>
					<comments>https://www.jitseasy.com/3-de-la-riva-sweeps-combo-bjj-open-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 29 Nov 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj combos]]></category>
		<category><![CDATA[bjj delariva combo]]></category>
		<category><![CDATA[de la riva sweep combo]]></category>
		<category><![CDATA[delariva hook]]></category>
		<category><![CDATA[delariva sweeps]]></category>
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		<category><![CDATA[jiu jitsu open guard]]></category>
		<category><![CDATA[jiu jitsu reversals]]></category>
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		<category><![CDATA[sweeps from open guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-de-la-riva-sweeps-combo-bjj-open-guard/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches a sweep chain from the De La Riva guard. 658 12</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-de-la-riva-sweeps-combo-bjj-open-guard/">3 De La Riva sweeps combo &#8211; BJJ open guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="3 De La Riva sweeps combo - BJJ open guard" width="500" height="375" src="https://www.youtube.com/embed/R9U6Fbnlv2g?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches a sweep chain from the De La Riva guard.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  658</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  12</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-de-la-riva-sweeps-combo-bjj-open-guard/">3 De La Riva sweeps combo &#8211; BJJ open guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21757</post-id>	</item>
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