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		<title>Stance VS Seated Guard STUFF!</title>
		<link>https://www.jitseasy.com/stance-vs-seated-guard-stuff/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 27 Feb 2023 22:54:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Clinch]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[counter]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[DLR]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[half]]></category>
		<category><![CDATA[INVERTED]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
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		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[passing]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[sanchez]]></category>
		<category><![CDATA[seated]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Stance]]></category>
		<category><![CDATA[stuff]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
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		<category><![CDATA[trick]]></category>
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		<category><![CDATA[while]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/stance-vs-seated-guard-stuff/</guid>

					<description><![CDATA[<p>This video is kinda just a random collection of things that I try to do while facing the seated guard. Mostly I try to communicate a solid stance. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stance-vs-seated-guard-stuff/">Stance VS Seated Guard STUFF!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/3xVdKDb1c50" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video is kinda just a random collection of things that I try to do while facing the seated guard.  Mostly I try to communicate a solid stance.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
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<p>To purchase TMG or PG Merchandise go to&#8230;</p>
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<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stance-vs-seated-guard-stuff/">Stance VS Seated Guard STUFF!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224756</post-id>	</item>
		<item>
		<title>The Most Powerful Guard Passing System</title>
		<link>https://www.jitseasy.com/the-most-powerful-guard-passing-system/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 07 Jan 2022 16:12:41 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Competition]]></category>
		<category><![CDATA[bjj folding pass]]></category>
		<category><![CDATA[bjj guard pass gi]]></category>
		<category><![CDATA[bjj knee cut pass]]></category>
		<category><![CDATA[bjj knee slice pass]]></category>
		<category><![CDATA[bjj knee slide]]></category>
		<category><![CDATA[bjj leg drag]]></category>
		<category><![CDATA[bjj stack pass]]></category>
		<category><![CDATA[DLR]]></category>
		<category><![CDATA[guard passing concepts]]></category>
		<category><![CDATA[guard passing principles]]></category>
		<category><![CDATA[how to pass the guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[passing guard drills]]></category>
		<category><![CDATA[toreada bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-most-powerful-guard-passing-system/</guid>

					<description><![CDATA[<p>This video I go over in my opinion the single most effective guard passing system in jiu jitsu. Its so easy to force your opponent to this position, once you get to the strong inside leg position your opponent has only a few options. Most common response from your opponent will be to control your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-most-powerful-guard-passing-system/">The Most Powerful Guard Passing System</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/diP_tfETijQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I go over in my opinion the single most effective guard passing system in jiu jitsu.  Its so easy to force your opponent to this position, once you get to the strong inside leg position your opponent has only a few options.  Most common response from your opponent will be to control your ankle and play the de la riva guard.  Once you learn the basics of the normal and reverse leg drag, the knee cut and folding pass, and the de la riva smah, its very difficult for your opponent to defend.  If you like this content be sure to comment and let me know what you would like to see in future videos. </p>
<p>More content on my website:<br />
https://www.jonthomasbjj.com/collections</p>
<p>Kimonos:<br />
https://vitalkimonos.eu/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-most-powerful-guard-passing-system/">The Most Powerful Guard Passing System</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235426</post-id>	</item>
		<item>
		<title>Complete De La Riva System in 7 Min</title>
		<link>https://www.jitseasy.com/complete-de-la-riva-system-in-7-min/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 01 Mar 2021 15:59:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[de la riva guard]]></category>
		<category><![CDATA[DLR]]></category>
		<category><![CDATA[DLR X]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[open guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/complete-de-la-riva-system-in-7-min/</guid>

					<description><![CDATA[<p>This video I go through my basic foundation for understanding the De La Riva Guard. This guard is critically important because it is one of the easiest grips to achieve and can transition to so many different attacks and positions. I first discuss the importance of the dlr hook and how it can be switched [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/complete-de-la-riva-system-in-7-min/">Complete De La Riva System in 7 Min</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Ct5yCkAxuis" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I go through my basic foundation for understanding the De La Riva Guard. This guard is critically important because it is one of the easiest grips to achieve and can transition to so many different attacks and positions. I first discuss the importance of the dlr hook and how it can be switched for string knee pressure. Then I go in to discussing the possible options you have depending on each grip you can establish. </p>
<p>Useful Videos </p>
<p>Sit Up Guard<br />
<iframe loading="lazy" title="Entire Sit Up Guard Game in 2 Min" width="500" height="281" src="https://www.youtube.com/embed/HK6cw8pGq0Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><iframe loading="lazy" title="The Best Guard vs Bigger Opponents ( w Lucas Lepri )" width="500" height="281" src="https://www.youtube.com/embed/hHwOIH7_hVk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Caio Terra Ankle Lock<br />
<iframe loading="lazy" title="Caio Terra Foot Lock and Sweep" width="500" height="281" src="https://www.youtube.com/embed/PE7tQ_0iYEU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><iframe loading="lazy" title="Understanding the Leg Wrap De La Riva Control" width="500" height="281" src="https://www.youtube.com/embed/YAWbeKx2tqA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Follow on IG @jonthomasbjj</p>
<p>Kimonos: www.vitalkimonos.eu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/complete-de-la-riva-system-in-7-min/">Complete De La Riva System in 7 Min</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">203444</post-id>	</item>
		<item>
		<title>Learn the Crab Ride w Espen Mathiesen</title>
		<link>https://www.jitseasy.com/learn-the-crab-ride-w-espen-mathiesen/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 07 Jan 2021 16:38:33 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[crab ride]]></category>
		<category><![CDATA[DLR]]></category>
		<category><![CDATA[matrix]]></category>
		<category><![CDATA[Spider Guard]]></category>
		<category><![CDATA[Under Hook DLR]]></category>
		<category><![CDATA[Wulfing]]></category>
		<category><![CDATA[X Hook]]></category>
		<category><![CDATA[X-Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/learn-the-crab-ride-w-espen-mathiesen/</guid>

					<description><![CDATA[<p>The Crab Ride is one of the most powerful back attack systems in modern jiu jitsu. Espen Mathiesen and Tommy Langaker from Norway have innovated this position to become two of the most successful modern competitors in Jiu Jitsu. On top of their success they trained at a small gym when developing these systems through [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/learn-the-crab-ride-w-espen-mathiesen/">Learn the Crab Ride w Espen Mathiesen</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/bbgHv3Awzkg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Crab Ride is one of the most powerful back attack systems in modern jiu jitsu. Espen Mathiesen and Tommy Langaker from Norway have innovated this position to become two of the most successful modern competitors in Jiu Jitsu. On top of their success they trained at a small gym when developing these systems through smart training. This video espen goes through some of the most important and foundational aspects of attack with this position. If you would like more technique from Tommy and Espen check out their website www.wulfingacademy.com</p>
<p>15 Percent off with Discount Code: JonThomas15</p>
<p>Follow</p>
<p>Follow on IG for more content<br />
IG: @espenmathisen<br />
IG: @wulfingacademy<br />
IG: @JonThomasBJJ. </p>
<p>Instructional Content on Grapplers Guide<br />
https://grapplersguide.com<br />
30 Percent Off Coupon Code: JThomas</p>
<p>Kimonos: https://m.vitalkimonos.com/category/kimonos/42/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/learn-the-crab-ride-w-espen-mathiesen/">Learn the Crab Ride w Espen Mathiesen</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">199933</post-id>	</item>
		<item>
		<title>This Technique Possibly Has the Best Name in Jiu-Jitsu and It’s Effective!</title>
		<link>https://www.jitseasy.com/this-technique-possibly-has-the-best-name-in-jiu-jitsu-and-its-effective/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 14 Oct 2020 17:16:33 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[DLR]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[iMovie]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Kissofthedragon]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/this-technique-possibly-has-the-best-name-in-jiu-jitsu-and-its-effective/</guid>

					<description><![CDATA[<p>This back take is awesome! When I first saw it as a blue belt I immediately fell in love with it. After finding out the name of the technique I loved it even more. Kiss of the dragon haha what a cool name. It just sounds awesome right? It is a great technique that works [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-technique-possibly-has-the-best-name-in-jiu-jitsu-and-its-effective/">This Technique Possibly Has the Best Name in Jiu-Jitsu and It’s Effective!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/_bP81whmYQE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This back take is awesome! When I first saw it as a blue belt I immediately fell in love with it. After finding out the name of the technique I loved it even more. </p>
<p>Kiss of the dragon haha what a cool name. It just sounds awesome right? </p>
<p>It is a great technique that works at the highest levels if applied right.</p>
<p>A special thanks to my fiancé for helping me film this video right after our vacation. If you can’t tell I’m a little winded lol</p>
<p>Sign up for my online academy here: chadthebeasthardy.com</p>
<p>Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store</p>
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<p>The gear I use:</p>
<p>LankyFG<br />
Rollamongus.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-technique-possibly-has-the-best-name-in-jiu-jitsu-and-its-effective/">This Technique Possibly Has the Best Name in Jiu-Jitsu and It’s Effective!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">223075</post-id>	</item>
		<item>
		<title>New Guard I Invented (The Vice)</title>
		<link>https://www.jitseasy.com/new-guard-i-invented-the-vice/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 23 Jan 2020 20:45:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[crab ride]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[DLR]]></category>
		<category><![CDATA[langaker]]></category>
		<category><![CDATA[lasso]]></category>
		<category><![CDATA[Meregali]]></category>
		<category><![CDATA[new guard]]></category>
		<category><![CDATA[The Vice]]></category>
		<category><![CDATA[The Vice Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/new-guard-i-invented-the-vice/</guid>

					<description><![CDATA[<p>This is a new guard position I have been developing over the last year, I call it The Vice. It is a position I stumbled across while trying an old school lasso inverted triangle attack, I stumbled across this control that locks your opponents hand under your leg allowing you to force a triangle/armbar and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/new-guard-i-invented-the-vice/">New Guard I Invented (The Vice)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/kqIQcjvNjrs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is a new guard position I have been developing over the last year, I call it The Vice. It is a position I stumbled across while trying an old school lasso inverted triangle attack, I stumbled across this control that locks your opponents hand under your leg allowing you to force a triangle/armbar and many other attacks ( Crab Ride, Berimbolo, Ankle Lock, Wrist Lock, Guard Passes, Crucifix, Omoplata) also it is very difficult to get out of. In addition it also is very hard to escape by falling back to your guard which gives the added benefit of making it off set the constant sweep battle that happens in competition.  I have been testing it on many high level competitors coming through the gym the last year and it has been working great so far. I’m going to be getting back to competition soon and hope to get some great footage with me and my students in competition using it. I’m also excited to see the positions you all create since it’s a new position it will be fast evolving. Let me know if you have any questions or thoughts and please try to use it in class your self and post videos of it and tag @JonThomasBJJ #TheViceGuard #TheVice</p>
<p>Follow me on IG for more content<br />
IG: @JonThomasBJJ</p>
<p>Instructional Content on Grapplers Guide<br />
https://grapplersguide.com<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/new-guard-i-invented-the-vice/">New Guard I Invented (The Vice)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">176106</post-id>	</item>
		<item>
		<title>Atos Online Tech Teaser &#8211; Reverse De La Riva to Crab to Back Take &#8211; Michael Liera Jr.</title>
		<link>https://www.jitseasy.com/atos-online-tech-teaser-reverse-de-la-riva-to-crab-to-back-take-michael-liera-jr/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 02 Oct 2019 21:02:17 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[atos hq]]></category>
		<category><![CDATA[atos jiu jitsu]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[crab ride]]></category>
		<category><![CDATA[DLR]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[michael liera jr]]></category>
		<category><![CDATA[reverse DLR]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/atos-online-tech-teaser-reverse-de-la-riva-to-crab-to-back-take-michael-liera-jr/</guid>

					<description><![CDATA[<p>No, the crab ride isn&#8217;t some carnival attraction&#8230; it&#8217;s a great way to attack the back. But do you know how to get there?? Check out the video above of Atos black belt Michael Liera Jr. showing a sweet back take using the crab ride from the reverse De la Riva guard! Train Smarter. Study [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/atos-online-tech-teaser-reverse-de-la-riva-to-crab-to-back-take-michael-liera-jr/">Atos Online Tech Teaser &#8211; Reverse De La Riva to Crab to Back Take &#8211; Michael Liera Jr.</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/E-OzNOE9ItI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>No, the crab ride isn&#8217;t some carnival attraction&#8230; it&#8217;s a great way to attack the back. But do you know how to get there?? Check out the video above of Atos black belt Michael Liera Jr. showing a sweet back take using the crab ride from the reverse De la Riva guard! </p>
<p>Train Smarter. Study More. </p>
<p>Check out the full instructional at the Atos Online Academy! </p>
<p>|| AtosBJJOnline.com ||</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/atos-online-tech-teaser-reverse-de-la-riva-to-crab-to-back-take-michael-liera-jr/">Atos Online Tech Teaser &#8211; Reverse De La Riva to Crab to Back Take &#8211; Michael Liera Jr.</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">168717</post-id>	</item>
		<item>
		<title>HOW Lachlan Giles DESTROYS Legs @ ADCC!??</title>
		<link>https://www.jitseasy.com/how-lachlan-giles-destroys-legs-adcc/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 02 Oct 2019 08:46:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[50]]></category>
		<category><![CDATA[absolute]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[DE]]></category>
		<category><![CDATA[destroys]]></category>
		<category><![CDATA[DLR]]></category>
		<category><![CDATA[Fifty]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[giles]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[heel]]></category>
		<category><![CDATA[Hook]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[LA]]></category>
		<category><![CDATA[lachlan]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[Lock]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[Riva]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-lachlan-giles-destroys-legs-adcc/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! 🙏 www.NextLevelGuy.com The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out! For RollDawgz gear go to… www.RollDawgzKimonos.com http://teachmegrappling.com This video I breakdown the basics of [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-lachlan-giles-destroys-legs-adcc/">HOW Lachlan Giles DESTROYS Legs @ ADCC!??</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/eJ0kpkJYpFE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
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<p>www.RollDawgzKimonos.com</p>
<p>http://teachmegrappling.com This video I breakdown the basics of how Lachlan Giles submitted 3 much larger opponents at ADCC 2019.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-lachlan-giles-destroys-legs-adcc/">HOW Lachlan Giles DESTROYS Legs @ ADCC!??</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">237347</post-id>	</item>
		<item>
		<title>Atos Online Tech Teaser &#8211; DLR to Berimbolo to Back Take &#8211; Michael Liera Jr</title>
		<link>https://www.jitseasy.com/atos-online-tech-teaser-dlr-to-berimbolo-to-back-take-michael-liera-jr/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 19 Aug 2019 19:10:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[atos BJJ]]></category>
		<category><![CDATA[atos hq]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[DLR]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[michael liera jr]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/atos-online-tech-teaser-dlr-to-berimbolo-to-back-take-michael-liera-jr/</guid>

					<description><![CDATA[<p>If inverting is an art form&#8230; then the Berimbolo is the Picasso of the BJJ world. Funky, uber technical, with a lot of key details&#8230; and ultimately very satisfying when done right. Check out the video below to see Atos black belt Michael Liera Jr. show an awesome variation of the Berimbolo, in which he [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/atos-online-tech-teaser-dlr-to-berimbolo-to-back-take-michael-liera-jr/">Atos Online Tech Teaser &#8211; DLR to Berimbolo to Back Take &#8211; Michael Liera Jr</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/kElYSf5dTpo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If inverting is an art form&#8230; then the Berimbolo is the Picasso of the BJJ world. Funky, uber technical, with a lot of key details&#8230; and ultimately very satisfying when done right. Check out the video below to see Atos black belt Michael Liera Jr. show an awesome variation of the Berimbolo, in which he re-rolls to take the back!</p>
<p>Train Smarter. Study More. </p>
<p>See the full instructional video at the Atos Online Academy!</p>
<p>|| AtosBJJOnline.com ||</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/atos-online-tech-teaser-dlr-to-berimbolo-to-back-take-michael-liera-jr/">Atos Online Tech Teaser &#8211; DLR to Berimbolo to Back Take &#8211; Michael Liera Jr</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">165073</post-id>	</item>
		<item>
		<title>Atos Online Tech Teaser &#8211; DLR to Waiter Sweep to Leg Drag &#8211; Rolando Samson</title>
		<link>https://www.jitseasy.com/atos-online-tech-teaser-dlr-to-waiter-sweep-to-leg-drag-rolando-samson/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 04 Aug 2019 17:44:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[atos BJJ]]></category>
		<category><![CDATA[atos hq]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[DLR]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg drag]]></category>
		<category><![CDATA[Rolando Samson]]></category>
		<category><![CDATA[waiter sweep]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/atos-online-tech-teaser-dlr-to-waiter-sweep-to-leg-drag-rolando-samson/</guid>

					<description><![CDATA[<p>When going for a technique &#8211; any technique &#8211; you have to account for your opponent&#8217;s reaction. He/she is not just going to LET you do something. So it&#8217;s important that you have options from any position, and that you work on changing your tactic mid-stream. Check out the video below to see Atos HQ [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/atos-online-tech-teaser-dlr-to-waiter-sweep-to-leg-drag-rolando-samson/">Atos Online Tech Teaser &#8211; DLR to Waiter Sweep to Leg Drag &#8211; Rolando Samson</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/-wL-rCWDUiw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>When going for a technique &#8211; any technique &#8211; you have to account for your opponent&#8217;s reaction. He/she is not just going to LET you do something. So it&#8217;s important that you have options from any position, and that you work on changing your tactic mid-stream. Check out the video below to see Atos HQ black belt Rolando Samson show a transition from waiter sweep to leg drag when your opponent steps over your head!</p>
<p>Train Smarter. Study More. </p>
<p>Check out the full instructional video at the Atos Online Academy!</p>
<p>|| AtosBJJOnline.com ||</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/atos-online-tech-teaser-dlr-to-waiter-sweep-to-leg-drag-rolando-samson/">Atos Online Tech Teaser &#8211; DLR to Waiter Sweep to Leg Drag &#8211; Rolando Samson</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">163641</post-id>	</item>
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