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		<title>Three White Belt Rules for Staying Safe in Someone&#039;s Closed Guard</title>
		<link>https://www.jitseasy.com/three-white-belt-rules-for-staying-safe-in-someones-closed-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 14 Jun 2019 17:52:52 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[bjj techniques]]></category>
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		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard techniques]]></category>
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		<category><![CDATA[Cross Choke]]></category>
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		<category><![CDATA[staying safe]]></category>
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					<description><![CDATA[<p>Staying safe in the closed guard is hard. There&#8217;s all kinds of threats like cross chokes, scissor sweeps, and kimuras just to name a few. These simple rules for white belts can help though. For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/ Subscribe to my email newsletter for daily conceptional [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/three-white-belt-rules-for-staying-safe-in-someones-closed-guard/">Three White Belt Rules for Staying Safe in Someone&#039;s Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Staying safe in the closed guard is hard. There&#8217;s all kinds of threats like cross chokes, scissor sweeps, and kimuras just to name a few. These simple rules for white belts can help though.</p>
<p>For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/</p>
<p>Subscribe to my email newsletter for daily conceptional lessons on the art at: http://tips.bjjcanvas.com</p>
<p>Discover more small tweaks to the game at: http://www.bjjcanvas.com/micro-adjust&#8230;</p>
<p>And if you&#8217;re in the Maryland area, feel free to visit me at: http://www.2ndgearbjj.com</p>
<p>#bjj #closedguard #stayingsafe</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/three-white-belt-rules-for-staying-safe-in-someones-closed-guard/">Three White Belt Rules for Staying Safe in Someone&#039;s Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">160572</post-id>	</item>
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		<title>A Jiu Jitsu Brainstorming Session With One of My Oldest Training Partners</title>
		<link>https://www.jitseasy.com/a-jiu-jitsu-brainstorming-session-with-one-of-my-oldest-training-partners/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 09 Jun 2019 02:56:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[lasso guard]]></category>
		<category><![CDATA[laurel]]></category>
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		<category><![CDATA[loop choke]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/a-jiu-jitsu-brainstorming-session-with-one-of-my-oldest-training-partners/</guid>

					<description><![CDATA[<p>Stopped in to train with one of my friends today, and after the class, we had a short brainstorming about the art. Things of note were some discussion of half guard frame experimentation, loop choke details, playing butterfly guard and controlling the lasso. For discounts on gear, feel free to use the code (F2WBRO) at: [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-jiu-jitsu-brainstorming-session-with-one-of-my-oldest-training-partners/">A Jiu Jitsu Brainstorming Session With One of My Oldest Training Partners</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/4v0Y6Wn08NI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Stopped in to train with one of my friends today, and after the class, we had a short brainstorming about the art. Things of note were some discussion of half guard frame experimentation, loop choke details, playing butterfly guard and controlling the lasso.</p>
<p>For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/</p>
<p>Subscribe to my email newsletter for daily conceptional lessons on the art at: http://tips.bjjcanvas.com</p>
<p>Discover more small tweaks to the game at: http://www.bjjcanvas.com/micro-adjust&#8230;</p>
<p>And if you&#8217;re in the Maryland area, feel free to visit me at: http://www.2ndgearbjj.com</p>
<p>#bjj #brainstorming #session</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-jiu-jitsu-brainstorming-session-with-one-of-my-oldest-training-partners/">A Jiu Jitsu Brainstorming Session With One of My Oldest Training Partners</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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