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		<title>Double Outside Ashi Entry From Seated Open Guard &#8211; ZombieProofBJJ (NoGi)</title>
		<link>https://www.jitseasy.com/double-outside-ashi-entry-from-seated-open-guard-zombieproofbjj-nogi/</link>
					<comments>https://www.jitseasy.com/double-outside-ashi-entry-from-seated-open-guard-zombieproofbjj-nogi/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 07 Jan 2018 23:13:17 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[double outside ashi garami]]></category>
		<category><![CDATA[heel hook entry]]></category>
		<category><![CDATA[How to do a heel hook from DOA]]></category>
		<category><![CDATA[how to do a heelhook]]></category>
		<category><![CDATA[how to finish the heel hook]]></category>
		<category><![CDATA[jiujitsu leg locks]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[martial arts in cape Breton]]></category>
		<category><![CDATA[martial arts in sydney nova scotia]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=28029</guid>

					<description><![CDATA[<p>Tap That Subscribe Button ?? ZombieProofBJJ NoGi Technique: Double Outside Ashi Entry From Seated Open Guard ☠️ Check out www.supernaturalsurvivalgear.com ? &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent Peters ZombieProof Martial Arts Sydney, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-outside-ashi-entry-from-seated-open-guard-zombieproofbjj-nogi/">Double Outside Ashi Entry From Seated Open Guard &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Double Outside Ashi Entry From Seated Open Guard - ZombieProofBJJ (NoGi)" width="500" height="281" src="https://www.youtube.com/embed/xvIv9c2KCNI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Tap That Subscribe Button ??<br />
ZombieProofBJJ NoGi Technique: Double Outside Ashi Entry From Seated Open Guard <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Check out www.supernaturalsurvivalgear.com ? &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear ?? www.supernaturalsurvivalgear.com</p>
<p>Tags: How to do a heel hook from DOA, how to finish the heel hook, how to do a heelhook, jiujitsu leg locks, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, Double outside ashi Garami, heel hook entry</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 76</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-outside-ashi-entry-from-seated-open-guard-zombieproofbjj-nogi/">Double Outside Ashi Entry From Seated Open Guard &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">28029</post-id>	</item>
		<item>
		<title>Shin On Shin Guard To DOA Heel Hook &#8211; ZombieProofBJJ (NoGi)</title>
		<link>https://www.jitseasy.com/shin-shin-guard-doa-heel-hook-zombieproofbjj-nogi/</link>
					<comments>https://www.jitseasy.com/shin-shin-guard-doa-heel-hook-zombieproofbjj-nogi/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 22 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ashi garami]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[DOA heel hook]]></category>
		<category><![CDATA[double outside ashi garami]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[heelhooks for beginners]]></category>
		<category><![CDATA[How to do a heel hook]]></category>
		<category><![CDATA[how to finish the heel hook]]></category>
		<category><![CDATA[how to transition with heel hooks]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[martial arts in cape Breton]]></category>
		<category><![CDATA[martial arts in sydney nova scotia]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Nogi heel hooks bjj]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
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					<description><![CDATA[<p>Tap That Subscribe Button ?? ZombieProofBJJ NoGi Technique: Shin on shin guard to double outside ashi heel hook ??☠️ &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent Peters ZombieProof Martial Arts Sydney, Nova Scotia, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shin-shin-guard-doa-heel-hook-zombieproofbjj-nogi/">Shin On Shin Guard To DOA Heel Hook &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Shin On Shin Guard To DOA Heel Hook - ZombieProofBJJ (NoGi)" width="500" height="281" src="https://www.youtube.com/embed/QuX75gaj5U8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Tap That Subscribe Button ??<br />
ZombieProofBJJ NoGi Technique: Shin on shin guard to double outside ashi heel hook ??<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear? @vvvfightco? &#038; @northsouthjiujitsu??</p>
<p>Tags: How to do a heel hook, how to finish the heel hook, Nogi heel hooks bjj, noGi footlock options, jiujitsu, how to transition with heel hooks, Brazilian Jiu-Jitsu, ZombieProofBJJ, Nogi, submission grappling, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, leg lock, leg locks, heelhooks for beginners, heel hook, martial arts in cape Breton, ashi garami, shin on shin guard, DOA heel hook, double outside ashi garami</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  73</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shin-shin-guard-doa-heel-hook-zombieproofbjj-nogi/">Shin On Shin Guard To DOA Heel Hook &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">24227</post-id>	</item>
		<item>
		<title>A Guide To The Main Leglock Positions: Ashi Garami, Saddle, Leg Knot, 50/50, Outside Ashi</title>
		<link>https://www.jitseasy.com/a-guide-to-the-main-leglock-positions-ashi-garami-saddle-leg-knot-5050-outside-ashi/</link>
					<comments>https://www.jitseasy.com/a-guide-to-the-main-leglock-positions-ashi-garami-saddle-leg-knot-5050-outside-ashi/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 09 Sep 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[411 leglock]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[double outside ashi garami]]></category>
		<category><![CDATA[game over position]]></category>
		<category><![CDATA[Heelhook]]></category>
		<category><![CDATA[honey hole]]></category>
		<category><![CDATA[inside sankaku]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kneebar]]></category>
		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[saddle]]></category>
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					<description><![CDATA[<p>Ashi Garami Fundamentals Online Course: https://ashigaramifundamentals.com/ Professor Gustavo Gasperin demonstrates and explains how to identify the 5 main Leglock positions: Ashi Garami, Inside Sankaku, Leg Knot, 50/50, and Outside Ashi Garami. Ushiro Ashi Garami. Top Side Ashi Garami. Saddle. Honey Hole. 411. 1652 10</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-guide-to-the-main-leglock-positions-ashi-garami-saddle-leg-knot-5050-outside-ashi/">A Guide To The Main Leglock Positions: Ashi Garami, Saddle, Leg Knot, 50/50, Outside Ashi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="A Guide To The Main Leglock Positions: Ashi Garami, Saddle, Leg Knot, 50/50, Outside Ashi" width="500" height="281" src="https://www.youtube.com/embed/xWrEk9MbvUc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Ashi Garami Fundamentals Online Course: https://ashigaramifundamentals.com/</p>
<p>Professor Gustavo Gasperin demonstrates and explains how to identify the 5 main Leglock positions: Ashi Garami, Inside Sankaku, Leg Knot, 50/50, and Outside Ashi Garami.</p>
<p>Ushiro Ashi Garami.<br />
Top Side Ashi Garami.<br />
Saddle.<br />
Honey Hole.<br />
411.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  1652</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  10</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-guide-to-the-main-leglock-positions-ashi-garami-saddle-leg-knot-5050-outside-ashi/">A Guide To The Main Leglock Positions: Ashi Garami, Saddle, Leg Knot, 50/50, Outside Ashi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21697</post-id>	</item>
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