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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Quick Guide to Open Guard Systems &#124; No Gi Edition</title>
		<link>https://www.jitseasy.com/quick-guide-to-open-guard-systems-no-gi-edition/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 15 Jul 2021 15:23:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ADCC]]></category>
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		<category><![CDATA[de la riva]]></category>
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		<category><![CDATA[Guard Passing]]></category>
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		<category><![CDATA[X-Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/quick-guide-to-open-guard-systems-no-gi-edition/</guid>

					<description><![CDATA[<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu If you have any confusion on where, when and how to transition to various types of open guard, or even what the difference is between various types, this video is a good, quick reference to help. In this video we look at transitioning in a progression between double [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/quick-guide-to-open-guard-systems-no-gi-edition/">Quick Guide to Open Guard Systems | No Gi Edition</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/ZYsGAXHOerg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu</p>
<p>If you have any confusion on where, when and how to transition to various types of open guard, or even what the difference is between various types, this video is a good, quick reference to help. In this video we look at transitioning in a progression between double ankle and tripod sweep systems into de la Riva, single leg X, X-guard &#038; Reverse X. Hope it helps!</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/quick-guide-to-open-guard-systems-no-gi-edition/">Quick Guide to Open Guard Systems | No Gi Edition</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">211494</post-id>	</item>
		<item>
		<title>3 Tricks for Passing Flexible Guards &#124; No Gi</title>
		<link>https://www.jitseasy.com/3-tricks-for-passing-flexible-guards-no-gi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 22 Jun 2021 14:42:24 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj guard]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[double under pass]]></category>
		<category><![CDATA[EBI]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[Headlock]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[inversion]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[knee cut pass]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg drag guard pass]]></category>
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		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-tricks-for-passing-flexible-guards-no-gi/</guid>

					<description><![CDATA[<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu Passing very flexible guards is difficult, period. When the guard player can invert, monitor, replace and defend with lots of dynamic flexibility, you are likely to have a hard time securing the pass. This video shows some principles, techniques and tricks for dealing with this kind of flexible [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-tricks-for-passing-flexible-guards-no-gi/">3 Tricks for Passing Flexible Guards | No Gi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/bEKkQFBaRH0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu</p>
<p>Passing very flexible guards is difficult, period. When the guard player can invert, monitor, replace and defend with lots of dynamic flexibility, you are likely to have a hard time securing the pass. This video shows some principles, techniques and tricks for dealing with this kind of flexible guard, no gi edition. Obviously, lots of other ways exist for dealing with this, but these are just a few I selected to illustrate so principles I think are important. I hope this helps. </p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-tricks-for-passing-flexible-guards-no-gi/">3 Tricks for Passing Flexible Guards | No Gi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">210807</post-id>	</item>
		<item>
		<title>BJJ Training &#8211; Double Under Pass to Crucifix by Marcelo Garcia</title>
		<link>https://www.jitseasy.com/bjj-training-double-under-pass-to-crucifix-by-marcelo-garcia/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 29 Mar 2021 10:00:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[brazilian jiu-jitsu]]></category>
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		<category><![CDATA[double under pass]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/bjj-training-double-under-pass-to-crucifix-by-marcelo-garcia/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-training-double-under-pass-to-crucifix-by-marcelo-garcia/">BJJ Training &#8211; Double Under Pass to Crucifix by Marcelo Garcia</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/BuDGLXL8sGs" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-training-double-under-pass-to-crucifix-by-marcelo-garcia/">BJJ Training &#8211; Double Under Pass to Crucifix by Marcelo Garcia</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">210913</post-id>	</item>
		<item>
		<title>Double Unders, Back Step Chain</title>
		<link>https://www.jitseasy.com/double-unders-back-step-chain/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 21 Feb 2021 18:10:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back step]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[double under pass]]></category>
		<category><![CDATA[passing]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/double-unders-back-step-chain/</guid>

					<description><![CDATA[<p>The #DoubleUnderPass can be in combination with a few passes. The #SingleX or #AshiGarami position is a common place for #BackStepPasses. After #PassingTheGuard I show a modified #KneeOnBelly I call the Double Knee Ride. It controls the chin and turn in of your opponent @bquickjj_jeadquarters @bquickjiujitsu www.BQuickJJ.com #FortMyers #Florida #BJJ #BrazilianJiuJitsu Please use the code [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-unders-back-step-chain/">Double Unders, Back Step Chain</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/NSt3bG9FhWM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The #DoubleUnderPass can be in combination with a few passes. The #SingleX or #AshiGarami position is a common place for #BackStepPasses. After #PassingTheGuard I show a modified #KneeOnBelly I call the Double Knee Ride. It controls the chin and turn in of your opponent </p>
<p>@bquickjj_jeadquarters<br />
@bquickjiujitsu</p>
<p>www.BQuickJJ.com<br />
#FortMyers #Florida<br />
#BJJ #BrazilianJiuJitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-unders-back-step-chain/">Double Unders, Back Step Chain</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242318</post-id>	</item>
		<item>
		<title>Guard Retention &#038; Pass Prevention &#124; Jiu-Jitsu Strategies &#038; Principles</title>
		<link>https://www.jitseasy.com/guard-retention-pass-prevention-jiu-jitsu-strategies-principles/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 20 Aug 2020 13:25:31 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj guard]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[double under pass]]></category>
		<category><![CDATA[EBI]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[Headlock]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[knee cut pass]]></category>
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		<category><![CDATA[leg drag guard pass]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[triangle choke]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/guard-retention-pass-prevention-jiu-jitsu-strategies-principles/</guid>

					<description><![CDATA[<p>Having a powerful and versatile guard in jiu-jitsu is a necessity, and without the ability to retain that guard and prevent people from passing it, you won&#8217;t have very much success with sweeps or submissions. This video addresses concepts, strategies and techniques for preventing a variety of guard passes. I hope you find it useful. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-retention-pass-prevention-jiu-jitsu-strategies-principles/">Guard Retention &amp; Pass Prevention | Jiu-Jitsu Strategies &amp; Principles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/hMssoqADMeo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Having a powerful and versatile guard in jiu-jitsu is a necessity, and without the ability to retain that guard and prevent people from passing it, you won&#8217;t have very much success with sweeps or submissions. This video addresses concepts, strategies and techniques for preventing a variety of guard passes. I hope you find it useful. Thanks as always for watching!<br />
•<br />
Please like, subscribe and share!<br />
•<br />
If you haven’t checked out my Jiu-Jitsu Deep Dive yet, go to www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive to get it.<br />
•<br />
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		<post-id xmlns="com-wordpress:feed-additions:1">203620</post-id>	</item>
		<item>
		<title>GFTeam Maryland Online Classes</title>
		<link>https://www.jitseasy.com/gfteam-maryland-online-classes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 15 Apr 2020 16:08:25 +0000</pubDate>
				<category><![CDATA[Corona Virus - at Home Trainng]]></category>
		<category><![CDATA[GFT Classroom Instruction]]></category>
		<category><![CDATA[GFTeam]]></category>
		<category><![CDATA[Seminars / Camps / Classes / School Visits]]></category>
		<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[*]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[double under pass]]></category>
		<category><![CDATA[Garcia Almeida]]></category>
		<category><![CDATA[gary berger]]></category>
		<category><![CDATA[GFT]]></category>
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		<category><![CDATA[gfteam maryland]]></category>
		<category><![CDATA[how to pass the open guard for bjj]]></category>
		<category><![CDATA[kristina barlaan]]></category>
		<category><![CDATA[Passing Guard]]></category>
		<category><![CDATA[single under pass]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=182387</guid>

					<description><![CDATA[<p>GFTeam Maryland Online Classes with Gary Berger, Kristina Barlaan and Garcia Almeida. Topics covered include passing open guard. Specific techniques taught include the steering wheel pass, single under pass &#038; double under pass. Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com Jitseasy is a new an innovative website for watching &#038; learning Brazilian Jiu Jitsu [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gfteam-maryland-online-classes/">GFTeam Maryland Online Classes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Tgjd-Ked724" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>GFTeam Maryland Online Classes with Gary Berger, Kristina Barlaan and Garcia Almeida. Topics covered include passing open guard. Specific techniques taught include the steering wheel pass, single under pass &#038; double under pass.</p>
<p>Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com</p>
<p>Jitseasy is a new an innovative website for watching &#038; learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete&#8217;s name, submission type, sweeps, passing guard styles, throws &#038; takedowns, counters, recounters, combinations and much much more!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gfteam-maryland-online-classes/">GFTeam Maryland Online Classes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">182387</post-id>	</item>
		<item>
		<title>Atos Online Tech Teaser &#8211; Double Under Pass Defense to Triangle &#8211; Mike Carbullido</title>
		<link>https://www.jitseasy.com/atos-online-tech-teaser-double-under-pass-defense-to-triangle-mike-carbullido/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 04 Mar 2020 21:03:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[double under pass]]></category>
		<category><![CDATA[Pass Defense]]></category>
		<category><![CDATA[stack pass]]></category>
		<category><![CDATA[triangle]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/atos-online-tech-teaser-double-under-pass-defense-to-triangle-mike-carbullido/</guid>

					<description><![CDATA[<p>If you&#8217;ve ever been caught in a double under pass, you&#8217;ll know how strong it is! But it&#8217;s not unbeatable! Check out this video of Atos black belt Mike Carbullido showing two slick double under defenses &#8211; one when your opponent locks his/her hands and another when he/she grabs the lapel &#8211; straight to a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/atos-online-tech-teaser-double-under-pass-defense-to-triangle-mike-carbullido/">Atos Online Tech Teaser &#8211; Double Under Pass Defense to Triangle &#8211; Mike Carbullido</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/pN8N-efR54g" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you&#8217;ve ever been caught in a double under pass, you&#8217;ll know how strong it is! But it&#8217;s not unbeatable! Check out this video of Atos black belt Mike Carbullido showing two slick double under defenses &#8211; one when your opponent locks his/her hands and another when he/she grabs the lapel &#8211; straight to a nice triangle or arm bar from triangle guard!</p>
<p>Train Smarter. Study More. </p>
<p>Watch the full instructional video at the Atos Online Academy:<br />
https://atosbjjonline.com/training/double-under-escape-to-triangle-choke/</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/atos-online-tech-teaser-double-under-pass-defense-to-triangle-mike-carbullido/">Atos Online Tech Teaser &#8211; Double Under Pass Defense to Triangle &#8211; Mike Carbullido</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">221128</post-id>	</item>
		<item>
		<title>The Super Stack Pass (Andris Brunovskis) Riga Latvia Camp 2019</title>
		<link>https://www.jitseasy.com/the-super-stack-pass-andris-brunovskis-riga-latvia-camp-2019/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 27 Sep 2019 13:13:49 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Andris Brunovskis]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[double under pass]]></category>
		<category><![CDATA[Easy Guard Pass]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[pressure pass]]></category>
		<category><![CDATA[Super Stack]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-super-stack-pass-andris-brunovskis-riga-latvia-camp-2019/</guid>

					<description><![CDATA[<p>This video Andris Brunovskis shows some of the details for his brutal super stack pass. I have rolled with a lot of world class pressure passers at all weights and Andris has some of the most uncomfortable brutal pressure passing I have ever felt. This is a clip from our last camp teaching together in [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-super-stack-pass-andris-brunovskis-riga-latvia-camp-2019/">The Super Stack Pass (Andris Brunovskis) Riga Latvia Camp 2019</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/anHrOeI-Sek" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video Andris Brunovskis shows some of the details for his brutal super stack pass. I have rolled with a lot of world class pressure passers at all weights and Andris has some of the most uncomfortable brutal pressure passing I have ever felt. This is a clip from our last camp teaching together in Riga Latvia. Follow Andris on IG: @andrisbrunovskis.<br />
—————————————————————</p>
<p>If you like the content follow on IG:  @JonThomas BJJ for more daily video updates.</p>
<p>If you are interested in a more in-depth breakdown check out my content on grapplers guide here.<br />
https://linktr.ee/jonthomasbjj</p>
<p>Kimonos:  http://vitalkimonos.com/category/kimonos/42/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-super-stack-pass-andris-brunovskis-riga-latvia-camp-2019/">The Super Stack Pass (Andris Brunovskis) Riga Latvia Camp 2019</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">168288</post-id>	</item>
		<item>
		<title>Smooth Guard Pass to Truck Roll in BJJ (Back Take Combo)</title>
		<link>https://www.jitseasy.com/smooth-guard-pass-to-truck-roll-in-bjj-back-take-combo/</link>
					<comments>https://www.jitseasy.com/smooth-guard-pass-to-truck-roll-in-bjj-back-take-combo/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 05 Oct 2018 00:15:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj truck position]]></category>
		<category><![CDATA[bjj truck roll]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu guard pass]]></category>
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		<category><![CDATA[double under pass]]></category>
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		<category><![CDATA[MMA]]></category>
		<category><![CDATA[rolling back take]]></category>
		<category><![CDATA[truck]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=96120</guid>

					<description><![CDATA[<p>Recently I posted a video of myself and some tough BJJ Black Belts rolling and training before the No Gi Pans. There were several techniques used in the video that many of you had questions about. So I&#8217;ll go through and answer the technique related questions you have about the roll. In this video I [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/smooth-guard-pass-to-truck-roll-in-bjj-back-take-combo/">Smooth Guard Pass to Truck Roll in BJJ (Back Take Combo)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Smooth Guard Pass to Truck Roll in BJJ (Back Take Combo)" width="500" height="281" src="https://www.youtube.com/embed/l6JP_FbRVB8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Recently I posted a video of myself and some tough BJJ Black Belts rolling and training before the No Gi Pans.</p>
<p>There were several techniques used in the video that many of you had questions about.</p>
<p>So I&#8217;ll go through and answer the technique related questions you have about the roll.</p>
<p>In this video I cover one of the Guard passing back take combinations I used during the training.</p>
<p>It starts with a Double Under Pass variation and then moves into a rolling back take from the, often called, Truck position from 10th Planet.</p>
<p>You may not call it the Truck, but for the sake of the video, it&#8217;s what we&#8217;ll use.</p>
<p>I also share the progression of the move and where it came from. As I originally used the Truck position and the rolling back take from other positions like Mount and Turtle first.&#8217;</p>
<p>If you were interested in this technique from the previous video, or want a Guard passing back take chain of techniques. Than I hope this video is helpful.</p>
<p>Chew on that. <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
-Chewy</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 69</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/smooth-guard-pass-to-truck-roll-in-bjj-back-take-combo/">Smooth Guard Pass to Truck Roll in BJJ (Back Take Combo)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">96120</post-id>	</item>
		<item>
		<title>Simple But Effective Counter to the Basic Double Stack Pass</title>
		<link>https://www.jitseasy.com/simple-but-effective-counter-to-the-basic-double-stack-pass/</link>
					<comments>https://www.jitseasy.com/simple-but-effective-counter-to-the-basic-double-stack-pass/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 02 Jun 2018 02:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[Belt]]></category>
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		<category><![CDATA[counter]]></category>
		<category><![CDATA[double under pass]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[jitsu]]></category>
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		<category><![CDATA[jiujitsutimes]]></category>
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		<category><![CDATA[MMA]]></category>
		<category><![CDATA[stack pass]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=60167</guid>

					<description><![CDATA[<p>One of the most common Guard passes many BJJ practitioners are taught early on is the very basic version of the Double Under Pass. Some call it a Double Under Pass, others call it a Stack Pass. Whichever name you use to describe this Brazilian Jiujitsu technique. It&#8217;s still a very powerful and easy to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/simple-but-effective-counter-to-the-basic-double-stack-pass/">Simple But Effective Counter to the Basic Double Stack Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Simple But Effective Counter to the Basic Double Stack Pass" width="500" height="281" src="https://www.youtube.com/embed/fYrfnUrbbwQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>One of the most common Guard passes many BJJ practitioners are taught early on is the very basic version of the Double Under Pass.</p>
<p>Some call it a Double Under Pass, others call it a Stack Pass.</p>
<p>Whichever name you use to describe this Brazilian Jiujitsu technique. It&#8217;s still a very powerful and easy to implement pass.</p>
<p>In this video I answer questions I received from many people regarding how to defend against this particular pass.</p>
<p>During the video Chad stacks me and as he passes I initiate a very simple but effective technique call the Stiff Arm Escape.</p>
<p>The Stiff Arm Escape is used anytime we have the person expose their armpit to us.</p>
<p>If you can see the back of their armpit and you have space to lock the arm out. Then you can do the Stiff Arm.</p>
<p>During the video I give some specific details that make this technique work.</p>
<p>So hopefully this counter / escape will help you with your Guard retention in Brazilian Jiujitsu.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<p>Intro/Outtro Music : http://www.thesoundproviders.com/#/</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/simple-but-effective-counter-to-the-basic-double-stack-pass/">Simple But Effective Counter to the Basic Double Stack Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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