Training “The CORNER” for MMA!

Gary Berger — Mon, 23 Jan 2023 23:01:45 +0000

This video I train my guys to work the takedown we showed on the last video but for an MMA context. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The SECRET Step for Doubles

Gary Berger — Fri, 20 Jan 2023 21:00:25 +0000

This video I teach one of the most important steps in shooting a high crotch or double leg takedown. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!