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		<title>Whats The Satori &#8211; 31</title>
		<link>https://www.jitseasy.com/whats-the-satori-31/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 21 Feb 2022 15:42:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>#Podcast #BJJ #Ireland 📛 Checkout all our vids, categorised by position and technique, for free at https://satoribjj.com 📛 Connect with us ✅✅✅ 📌 Website ➡️ https://satoribjj.com 📌 Insta ➡️ https://instagram.com/satoribjj 📌 FB ➡️ https://facebook.com/satori.bjj.dublin Subscribe for more great content 😁 We are a martial arts club located in Blanchardstown, Dublin 15, Ireland specialising in Brazilian [&#8230;]</p>
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<p>#Podcast #BJJ #Ireland</p>
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<p>We are a martial arts club located in Blanchardstown, Dublin 15, Ireland specialising in Brazilian Jiu Jitsu (BJJ) training and Mixed Martial Arts (MMA) classes for children, teens and adults. </p>
<p>Get in touch to get started <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f44c.png" alt="👌" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f44c.png" alt="👌" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f44c.png" alt="👌" class="wp-smiley" style="height: 1em; max-height: 1em;" /> </p>
<p>#JiuJitsu #BJJ #MartialArts #MMA #Dublin</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">216157</post-id>	</item>
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		<title>ATTACK from LOW MOUNT!</title>
		<link>https://www.jitseasy.com/attack-from-low-mount/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 05 Nov 2018 23:26:52 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ADCC]]></category>
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					<description><![CDATA[<p>Get in touch 🙂 www.satoribjj.com www.facebook.com/Satori.BJJ.Dublin/ www.instagram.com/satoribjj satorijohnbjj@gmail.com Tel : 0831523568 We&#8217;re a club in Dublin 15, Ireland Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete. See you on the mats 🙂 Please [&#8230;]</p>
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<p>www.satoribjj.com<br />
www.facebook.com/Satori.BJJ.Dublin/<br />
www.instagram.com/satoribjj<br />
satorijohnbjj@gmail.com<br />
Tel : 0831523568</p>
<p>We&#8217;re a club in Dublin 15, Ireland<br />
Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete.</p>
<p>See you on the mats <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">117992</post-id>	</item>
		<item>
		<title>DOUBLE THREAT from the MOUNT!</title>
		<link>https://www.jitseasy.com/double-threat-from-the-mount/</link>
					<comments>https://www.jitseasy.com/double-threat-from-the-mount/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 19 Jun 2018 20:44:58 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=61481</guid>

					<description><![CDATA[<p>Get in touch 🙂 www.satoribjj.com www.facebook.com/Satori.BJJ.Dublin/ www.instagram.com/satoribjj satorijohnbjj@gmail.com Tel : 0831523568 We&#8217;re a club in Dublin 15, Ireland Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete. See you on the mats 🙂 0 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-threat-from-the-mount/">DOUBLE THREAT from the MOUNT!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Get in touch <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.satoribjj.com<br />
www.facebook.com/Satori.BJJ.Dublin/<br />
www.instagram.com/satoribjj<br />
satorijohnbjj@gmail.com<br />
Tel : 0831523568</p>
<p>We&#8217;re a club in Dublin 15, Ireland<br />
Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete.</p>
<p>See you on the mats <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">61481</post-id>	</item>
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		<title>How to PASS to MOUNT!</title>
		<link>https://www.jitseasy.com/how-to-pass-to-mount/</link>
					<comments>https://www.jitseasy.com/how-to-pass-to-mount/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 19 Jun 2018 17:47:45 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=61487</guid>

					<description><![CDATA[<p>Get in touch 🙂 www.satoribjj.com www.facebook.com/Satori.BJJ.Dublin/ www.instagram.com/satoribjj satorijohnbjj@gmail.com Tel : 0831523568 We&#8217;re a club in Dublin 15, Ireland Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete. See you on the mats 🙂 0 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-pass-to-mount/">How to PASS to MOUNT!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>www.satoribjj.com<br />
www.facebook.com/Satori.BJJ.Dublin/<br />
www.instagram.com/satoribjj<br />
satorijohnbjj@gmail.com<br />
Tel : 0831523568</p>
<p>We&#8217;re a club in Dublin 15, Ireland<br />
Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete.</p>
<p>See you on the mats <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>HALF GUARD options!</title>
		<link>https://www.jitseasy.com/half-guard-options/</link>
					<comments>https://www.jitseasy.com/half-guard-options/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 09 Jun 2018 00:48:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>Get in touch 🙂 www.satoribjj.com www.facebook.com/Satori.BJJ.Dublin/ www.instagram.com/satoribjj satorijohnbjj@gmail.com Tel : 0831523568 We&#8217;re a club in Dublin 15, Ireland Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete. See you on the mats 🙂 1 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-options/">HALF GUARD options!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>www.satoribjj.com<br />
www.facebook.com/Satori.BJJ.Dublin/<br />
www.instagram.com/satoribjj<br />
satorijohnbjj@gmail.com<br />
Tel : 0831523568</p>
<p>We&#8217;re a club in Dublin 15, Ireland<br />
Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete.</p>
<p>See you on the mats <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">60688</post-id>	</item>
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		<title>Half Guard X-Choke</title>
		<link>https://www.jitseasy.com/half-guard-x-choke/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 31 May 2018 00:10:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>Get in touch 🙂 www.satoribjj.com www.facebook.com/Satori.BJJ.Dublin/ www.instagram.com/satoribjj satorijohnbjj@gmail.com Tel : 0831523568 We&#8217;re a club in Dublin 15, Ireland Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete. See you on the mats 🙂 0 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-x-choke/">Half Guard X-Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>www.satoribjj.com<br />
www.facebook.com/Satori.BJJ.Dublin/<br />
www.instagram.com/satoribjj<br />
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Tel : 0831523568</p>
<p>We&#8217;re a club in Dublin 15, Ireland<br />
Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete.</p>
<p>See you on the mats <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">59916</post-id>	</item>
		<item>
		<title>DOUBLE LEG details PART 2!</title>
		<link>https://www.jitseasy.com/double-leg-details-part-2/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 26 May 2018 12:45:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>Get in touch 🙂 www.satoribjj.com www.facebook.com/Satori.BJJ.Dublin/ www.instagram.com/satoribjj satorijohnbjj@gmail.com Tel : 0831523568 We&#8217;re a club in Dublin 15, Ireland Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete. See you on the mats 🙂 0 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-leg-details-part-2/">DOUBLE LEG details PART 2!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" title="DOUBLE LEG details PART 2!" width="500" height="281" src="https://www.youtube.com/embed/TaCnw4RgwNM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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<p>www.satoribjj.com<br />
www.facebook.com/Satori.BJJ.Dublin/<br />
www.instagram.com/satoribjj<br />
satorijohnbjj@gmail.com<br />
Tel : 0831523568</p>
<p>We&#8217;re a club in Dublin 15, Ireland<br />
Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete.</p>
<p>See you on the mats <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">59739</post-id>	</item>
		<item>
		<title>MOUNT ESCAPE to ANKLE LOCK sequence</title>
		<link>https://www.jitseasy.com/mount-escape-to-ankle-lock-sequence/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 May 2018 15:28:12 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>Get in touch 🙂 www.satoribjj.com www.facebook.com/Satori.BJJ.Dublin/ www.instagram.com/satoribjj satorijohnbjj@gmail.com Tel : 0831523568 We&#8217;re a club in Dublin 15, Ireland Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete. See you on the mats 🙂 0 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mount-escape-to-ankle-lock-sequence/">MOUNT ESCAPE to ANKLE LOCK sequence</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="MOUNT ESCAPE to ANKLE LOCK sequence" width="500" height="281" src="https://www.youtube.com/embed/Y26E3bEmNs0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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<p>www.satoribjj.com<br />
www.facebook.com/Satori.BJJ.Dublin/<br />
www.instagram.com/satoribjj<br />
satorijohnbjj@gmail.com<br />
Tel : 0831523568</p>
<p>We&#8217;re a club in Dublin 15, Ireland<br />
Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete.</p>
<p>See you on the mats <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">58605</post-id>	</item>
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		<title>OMOPLATA details!</title>
		<link>https://www.jitseasy.com/omoplata-details/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 01 May 2018 14:59:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>Get in touch 🙂 www.satoribjj.com www.facebook.com/Satori.BJJ.Dublin/ www.instagram.com/satoribjj satorijohnbjj@gmail.com Tel : 0831523568 We&#8217;re a club in Dublin 15, Ireland Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete. See you on the mats 🙂 2 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/omoplata-details/">OMOPLATA details!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" title="OMOPLATA details!" width="500" height="281" src="https://www.youtube.com/embed/lSpUawnrV5I?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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<p>www.satoribjj.com<br />
www.facebook.com/Satori.BJJ.Dublin/<br />
www.instagram.com/satoribjj<br />
satorijohnbjj@gmail.com<br />
Tel : 0831523568</p>
<p>We&#8217;re a club in Dublin 15, Ireland<br />
Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete.</p>
<p>See you on the mats <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">58330</post-id>	</item>
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		<title>ANKLE LOCK ESCAPES</title>
		<link>https://www.jitseasy.com/ankle-lock-escapes/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 26 Apr 2018 14:14:26 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Leglock]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=57800</guid>

					<description><![CDATA[<p>Get in touch 🙂 www.satoribjj.com www.facebook.com/Satori.BJJ.Dublin/ www.instagram.com/satoribjj satorijohnbjj@gmail.com Tel : 0831523568 We&#8217;re a club in Dublin 15, Ireland Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete. See you on the mats 🙂 2 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ankle-lock-escapes/">ANKLE LOCK ESCAPES</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="ANKLE LOCK ESCAPES" width="500" height="281" src="https://www.youtube.com/embed/rliGMbbeV7c?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Get in touch <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.satoribjj.com<br />
www.facebook.com/Satori.BJJ.Dublin/<br />
www.instagram.com/satoribjj<br />
satorijohnbjj@gmail.com<br />
Tel : 0831523568</p>
<p>We&#8217;re a club in Dublin 15, Ireland<br />
Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete.</p>
<p>See you on the mats <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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