<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/eagle-claw/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Wed, 26 Jan 2022 15:30:01 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Sprawl Pass to Eagle Claw</title>
		<link>https://www.jitseasy.com/sprawl-pass-to-eagle-claw/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 26 Jan 2022 15:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[eagle claw]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sprawl pass]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/sprawl-pass-to-eagle-claw/</guid>

					<description><![CDATA[<p>The Eagle Claw is probably my most used passing technique these days. It&#8217;s easy to grab, but hard to break. I&#8217;m not the only one who does this of course. In the past weekend, you could see young champion Tye Ruotolo using the eagle claw constantly while passing the guard. Why does it work so [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sprawl-pass-to-eagle-claw/">Sprawl Pass to Eagle Claw</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/6zp-Qj-w5rw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Eagle Claw is probably my most used passing technique these days. It&#8217;s easy to grab, but hard to break. I&#8217;m not the only one who does this of course. In the past weekend, you could see young champion Tye Ruotolo using the eagle claw constantly while passing the guard.</p>
<p>Why does it work so well? Because when you grip the ankle with the eagle claw, you place your thumb behind their leg by their achilles. This makes breaking the grip hard, as everyone wants to kick forward and not backwards. Plus, by kicking backwards, they open their guard even more.</p>
<p>As a result, you get a rock solid grip that allows you spread them out to pass. For the very wirey and flexible people, you can even lift with the eagle claw, which will turn their hips away from you and give you the pass too.</p>
<p>Join my newsletter for more videos &#8211; https://DavidAvellan.com/join<br />
Order my Instructional videos &#8211; https://FFAcoach.com/shop<br />
Like me on Facebook &#8211; https://Facebook.com/DavidAvellan<br />
Follow me on Instagram &#8211; https://Instagram.com/DavidAvellan<br />
Follow me on Twitter &#8211; https://Twitter.com/DavidAvellan</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sprawl-pass-to-eagle-claw/">Sprawl Pass to Eagle Claw</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">215172</post-id>	</item>
		<item>
		<title>Russian Arm Drag to Eagle Claw Pass</title>
		<link>https://www.jitseasy.com/russian-arm-drag-to-eagle-claw-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 01 Nov 2018 18:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[eagle claw]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[russian 2 on 1]]></category>
		<category><![CDATA[russian grips]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=116220</guid>

					<description><![CDATA[<p>My friend Kit Dale has been showing a lot of techniques using a variety of Russian 2 on 1 grips, so I figured I would show a simple one you could use from your feet and tie it into a guard pass. This Russian Arm Drag is similar to your conventional arm drag, but in reverse [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/russian-arm-drag-to-eagle-claw-pass/">Russian Arm Drag to Eagle Claw Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Russian Arm Drag to Eagle Claw Pass" width="500" height="281" src="https://www.youtube.com/embed/Oe9WBU60_CE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>My friend Kit Dale has been showing a lot of techniques using a variety of Russian 2 on 1 grips, so I figured I would show a simple one you could use from your feet and tie it into a guard pass.</p>
<p>This Russian Arm Drag is similar to your conventional arm drag, but in reverse hand positions. It lends well into a shot. In this case I went with a head inside single leg and flowed into what I call the Eagle Claw.</p>
<p>This grip allows you to control your opponent&#8217;s ankle with ease, and lends to a strong passing position. Most people never grip this way, so if you learn this tip you will be ahead of the curve. Check it out!</p>
<p>Join my newsletter for more videos &#8211; https://DavidAvellan.com/join<br />
Order my Instructional videos &#8211; https://FFAcoach.com/shop<br />
Like me on Facebook &#8211; https://Facebook.com/DavidAvellan<br />
Follow me on Instagram &#8211; https://Instagram.com/DavidAvellan<br />
Follow me on Twitter &#8211; https://Twitter.com/DavidAvellan</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 21</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/russian-arm-drag-to-eagle-claw-pass/">Russian Arm Drag to Eagle Claw Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116220</post-id>	</item>
	</channel>
</rss>
