<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/easy-bjj-techniques/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Sat, 22 Feb 2020 12:15:10 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>How to Stand Up in Closed Guard Vs An Opponent Trying Break Your Posture</title>
		<link>https://www.jitseasy.com/how-to-stand-up-in-closed-guard-vs-an-opponent-trying-break-your-posture/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 22 Feb 2020 12:15:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Alliance]]></category>
		<category><![CDATA[alliance jiu-jitsu]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj moves]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[breaking grips]]></category>
		<category><![CDATA[breaking lapel grip]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard passes]]></category>
		<category><![CDATA[easy bjj techniques]]></category>
		<category><![CDATA[Easy Guard Pass]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grip fight]]></category>
		<category><![CDATA[gripfighting]]></category>
		<category><![CDATA[grips]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[lapel grip]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[moves for bjj]]></category>
		<category><![CDATA[Pass Closed Guard]]></category>
		<category><![CDATA[Pass the guard]]></category>
		<category><![CDATA[Passing Closed Guard]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Thomas Lisboa]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-stand-up-in-closed-guard-vs-an-opponent-trying-break-your-posture/</guid>

					<description><![CDATA[<p>How to stand up in the closed guard when someone is determined to break your posture with BJJ black belt Thomas Lisboa. Download my free guide to learning BJJ quick at https://www.grapplearts.com/book Also for a limited time only check out the Grapplearts Signature Gi &#8211; a KILLER gi at a very reasonable price: https://www.grapplearts.com/gi And [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-stand-up-in-closed-guard-vs-an-opponent-trying-break-your-posture/">How to Stand Up in Closed Guard Vs An Opponent Trying Break Your Posture</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/j3AKfWEhOH8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to stand up in the closed guard when someone is determined to break your posture with BJJ black belt Thomas Lisboa. Download my free guide to learning BJJ quick at https://www.grapplearts.com/book </p>
<p>Also for a limited time only check out the Grapplearts Signature Gi &#8211; a KILLER gi at a very reasonable price: https://www.grapplearts.com/gi</p>
<p>And while you&#8217;re here, here are some of my social media links&#8230;</p>
<p>Tiktok (NEW): https://vm.tiktok.com/QQDSBt<br />
Instagram: https://www.instagram.com/stephan_kesting<br />
Facebook: https://www.facebook.com/grapplearts<br />
Twitter: https://www.twitter.com/stephankesting</p>
<p>Also did you know that I have a podcast?  It&#8217;s called The Strenuous Life Podcast and you can get it at the following links…</p>
<p>Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2</p>
<p>Google Podcasts: https://podcasts.google.com/?feed=aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M%3D</p>
<p>Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx</p>
<p>Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-stand-up-in-closed-guard-vs-an-opponent-trying-break-your-posture/">How to Stand Up in Closed Guard Vs An Opponent Trying Break Your Posture</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">191136</post-id>	</item>
	</channel>
</rss>
